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19 Strength Training Studios in Stamford

  • RIPPED Fitness
    Strength Training

    RIPPED Fitness

    14 Rye Ridge Plaza, 2nd Floor, Rye Brook
    4.9
    (100+)
    more info

    RIPPED ALL OVER

    This class was one of the best classes I’ve ever taken through class pass — Nick was an incredible instructor. I will be back and I’ll have friends with me the next time!
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    At RIPPED their goal is to provide you with the most efficient, effective and challenging…
  • CST50 Darien
    Pilates, Strength Training

    CST50 Darien

    1077 Boston Post Road, Darien
    4.9
    (500+)
    more info

    Open Level

    Excellent class!! Thank Krista for pushing me to reach new workout goals. It’s hard but totally attainable when you have the support of a knowledgeable and personable instructor. CST50 is unmatched in the quality on instruction.
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    The innovative Megaformer™/Lagree Fitness® workout is specifically engineered to…
  • Infinity Fitness
    Strength Training

    Infinity Fitness

    264 Heights Rd, Darien
    5.0
    (100+)
    more info

    Team Training

    Team training. Two trainers. Both great. Very encouraging and helped with form when necessary. My class was all women but as a man, I found the class challenging and would definitely go back.
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    Infinity Fitness is more than a gym, it’s a fitness movement. Through Team Training…
  • BETA Climbing + Fitness
    Strength Training

    BETA Climbing + Fitness

    45 Harbor Drive, Stamford
    4.9
    (100+)
    more info

    Power Flow Yoga

    Sarah is the reason I keep coming back! She’s amazing and her classes are spectacular. Great mixture of mindfulness!
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    At BETA, they are passionate about active leisure and human powered sports. They…
  • V Life Fitness
    Strength Training

    V Life Fitness

    375 Fairfield Ave, Stamford
    5.0
    (100+)
    more info

    Bootcamp

    Veronica is an incredible instructor - I take her every chance I get! Her classes are always a great mix of cardio and strength building and she works with clients on an individual level to challenge them. The studio is small but always has such positive energy and she makes the most of every inch of space! I couldn’t recommend her class more.
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    V Life Fitness is a boutique fitness studio designed to optimize the time and energy…
  • Old Greenwich Fitness Club & CrossFit
    Strength Training

    Old Greenwich Fitness Club & CrossFit

    76 Progress Dr., Stamford
    4.9
    (100+)
    more info

    CrossFit

    Excellent facility, coaching and workout. Highly recommend.
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    If you’re committed to being the “best version of you,” Hybrid Athletics Stamford…
  • All American Athletes
    Strength Training

    All American Athletes

    54 Research Dr, Stamford
    4.8
    (100+)
    more info

    Boot Camp

    Really enjoyed the boot camp with Reggie. He pushed me just the right amount and introduced a lot of variety in the exercises. Highly recommend!
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    All American Athletes incorporates multiple components of physical performance into…
  • Iron Camp
    Strength Training

    Iron Camp

    55 Old Post Rd 2, Greenwich
    4.9
    (100+)
    more info

    Bootcamp

    Great class! The instructor was wonderful and helpful. I was new and he made sure my form was correct- the class size was perfect- small enough for a lot of attention but still fun. This class will definitely give you an amazing workout!
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    Iron Camp is the premier facility for strength and conditioning in Greenwich, CT…
  • Club Sweat
    Strength Training

    Club Sweat

    1345 East Putnam Avenue, 2nd floor, Greenwich
    4.6
    (40)
    more info

    Sweat 45

    This class is essentially a spin class using elliptical trainers. Like spin, some light weights for arms are used on select songs. It's a good cardio option, but not a full body strength training workout.
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    Club Sweat is a low-impact cardio class that makes you feel like you're at a party…
  • Dynamic Athletics
    Strength Training

    Dynamic Athletics

    25 Old Kings Hwy N, Darien
    4.8
    (31)
    more info

    CrossFit

    Great class. Welcoming community, awesome workout, and greet coaches.
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    Dynamic Athletics's success is built upon building a well-balanced and educated athlete…
  • A-Team Performance and Chiropractic
    Strength Training

    A-Team Performance and Chiropractic

    1 North Water Street, Norwalk
    5.0
    (13)
    more info

    Sweed'est Tabata

    Very impressed... loved it! Definitely recommend
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    ATP+ is a dynamic partnership of a chiropractor and fitness professional encompassing…
  • Rise Up Fitness
    Strength Training

    Rise Up Fitness

    242 East Ave, Norwalk
    4.9
    (31)
    more info

    Strength Training

    Solid, thorough workout - I left exhausted but feeling good. Bruce is friendly and engaging, and made sure my form was on point for the entire session. Definitely worth going to again - thanks Bruce!
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    Rise Up Fitness is a small private training facility offering one on one and group…
  • Stamford JCC
    Strength Training

    Stamford JCC

    1035 Newfield Ave, Stamford
    4.6
    (28)
    more info

    Cycling

    Dina was a very upbeat and fun cycle instructor!
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    The Stamford JCC is a cultural, educational and recreational center, offering exceptional…
  • At Your Best Fitness LLC
    Strength Training

    At Your Best Fitness LLC

    75 3rd Street, Stamford
    4.9
    (11)
    more info

    Kettle Bell Camp

    Great workout! 1:1 workout since I was the only participant. Eddy is a nice guy and has great exercises to change it up. Located in Stamford Athletic Club.
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    If you're looking for a phenomenal personal trainer in an elite performance training…
  • Carozza Fitness
    Strength Training

    Carozza Fitness

    316 Courtland Ave, Stamford
    4.7
    (31)
    more info

    Intro to CrossFit

    Challenging and fun workout in a supportive environment.
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    Carozza Fitness is a strength and conditioning facility that develops individuals…
  • Camp Cutz Fitness Bootcamp
    Strength Training

    Camp Cutz Fitness Bootcamp

    116 N. Main Street, Port Chester
    Camp Cutz Fitness Bootcamp isn’t your typical gym. You won’t find a very commercial…
  • Fit By July
    Strength Training

    Fit By July

    19 Putnam Ave, Port Chester
    more info

    Group Personal Training

    This class was amazing!!! Everyone that worked there was super nice - more importantly, GREAT workout!
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    Fit By July focuses on intelligent, science-based methods that propel athletes from…
  • Kong CrossFit
    Strength Training

    Kong CrossFit

    51 Isaacs Street, Norwalk
    3.0
    (7)
    more info

    On-Ramp: Introduction to CrossFit

    4
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    Kong CrossFit was the first CrossFit Affiliate in Norwalk and one of the first in…
  • Infinity Fitness
    Strength Training

    Infinity Fitness

    70 Pine St, New Canaan
    Infinity Fitness is more than a gym, it’s a fitness movement. Through Team Training…

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