• Kaia Yoga
    Yoga

    Kaia Yoga

    10 Center St, Darien
    4.9
    (1000+)

    Kaia Power Hot Flow

    Anna was amazing and so welcoming for my first time! The workout was challenging but doable - will def be going back
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    Inside each studio location, we’ve created a place for you to center yourself and…
  • hot phiit
    Strength Training, Barre, …

    hot phiit

    25 Old Kings Highway North , Unit 17, Darien
    4.9
    (100+)
    Safety guidelines

    HOT HIIT® 55

    The instructor was fun and also made suggestions for modifications! She was encouraging and also had great music!
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    HOT HIIT is a beat-based training system that combines High Intensity Interval Training…
  • Kaia Yoga
    Yoga, Postnatal, …

    Kaia Yoga

    328 Pemberwick Rd, Greenwich
    4.8
    (500+)

    Kaia Prenatal Flow

    Such a lovely class! Allegra was inclusive and intentional. I liked the strong sense of community there.
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    Inside each studio location, we’ve created a place for you to center yourself and…
  • Kaia Yoga
    Yoga

    Kaia Yoga

    263 Sound Beach Avenue, Old Greenwich
    4.9
    (100+)

    Kaia Hot Basics

    The class was great and suitable for all levels. The studio is very small and the entrance is in the back, not off the street, which is helpful for Classpassers to know. The class itself is something I would go back for.
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    Kaia Yoga began over a decade ago with an intention to help others discover a life…
  • Kaia Yoga
    Yoga

    Kaia Yoga

    121 Park Street, New Canaan
    4.9
    (100+)

    Kaia Signature Hot Flow

    Absolutely amazing, a must try
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    Inside each studio location, we’ve created a place for you to center yourself and…