Kaia Power Hot Flow
see all reviewsAnna was amazing and so welcoming for my first time! The workout was challenging but doable - will def be going back
Inside each studio location, we’ve created a place for you to center yourself and…HOT HIIT® 55
see all reviewsThe instructor was fun and also made suggestions for modifications! She was encouraging and also had great music!
HOT HIIT is a beat-based training system that combines High Intensity Interval Training…Kaia Prenatal Flow
see all reviewsSuch a lovely class! Allegra was inclusive and intentional. I liked the strong sense of community there.
Inside each studio location, we’ve created a place for you to center yourself and…Kaia Hot Basics
see all reviewsThe class was great and suitable for all levels. The studio is very small and the entrance is in the back, not off the street, which is helpful for Classpassers to know. The class itself is something I would go back for.
Kaia Yoga began over a decade ago with an intention to help others discover a life…- Inside each studio location, we’ve created a place for you to center yourself and…