Get ClassPass
Group Fitness
Amenities
Distance
28 Strength Training Studios in St. Louis
  • Shred415
    Strength Training

    Shred415

    8384 Musick Memorial Dr, Brentwood
    4.9
    (5000+)
    more info

    Total Body

    These classes are 4 15 minute intervals (hence the name Shred 415) of alternating treadmill and floor/weight work. Great workout overall!! For my personal taste, there was too much running. My knees cant take the pounding. Would have loved a different cardio option such as rowing, Vera, or SkiErg. Ill definitely be sore tomorrow, and Im glad I went!
    see all reviews
    Shred415 is an instructor-led, calorie burning, high intensity interval training…
  • Studio 3
    Strength Training, Rowing

    Studio 3

    1248 Hanley Industrial Court, Brentwood
    4.9
    (1000+)
    more info

    S3 Mega + Row

    Such a great mix of slow burn on the mega former, strength training with the TRX/kettle bells, and cardio blasts with the rowers. Really loved the cardio/strength circuit style at the end for a final burn, and the addition of the slam balls to the rower portion was amazing and brutal! It’s as hard as you want to make it to a degree, and the instructor was great with adjusting form, especially for a full class with so many elements.
    see all reviews
    Cari Benz Allen, the owner, is beyond excited to share this new studio with the St…
  • CC Fly Fitness
    Strength Training, Barre

    CC Fly Fitness

    4705 Hampton Ave, St. Louis
    4.8
    (1000+)
    more info

    Barre

    This was a really good class, Dana has a great energy and kept us moving the entire time. I used to come here when it was next door and this space is newer and very nice. I’ll be back!
    see all reviews
    We know the city can be a big place but here at CC Fly Fitness we are a Community…
  • Sweat St. Louis
    Strength Training, Boxing

    Sweat St. Louis

    8011 Maryland Ave, Saint Louis
    4.9
    (1000+)
    more info

    Sweat

    Sweat is always always always the best. I forgot my gloves and they let me borrow. They are just the best always and have the best music and the best workout and I always leave feeling beast mode. Always take a silly gun show selfie for Snapchat bc I'm basic but beast mode. Best!
    see all reviews
    Sweat St. Louis believes that getting fit should be fun, challenging and affordable…
  • Core 3
    Strength Training

    Core 3

    1244 Hanley Industrial Ct, Brentwood
    4.8
    (5000+)
    more info

    Core 3 TRX & Ropes

    This class was one of the toughest circuit classes Ive done, it was only 45 min but Cara used each of them to push us. I thought it was a great workout and loved the diff exercises using ropes, TRX, board, and sandbag. Perfect way to wrap up my wknd.
    see all reviews
    A core focused fitness studio that uses cutting edge technology to bring intriguing…
  • The Boxing Gym
    Strength Training, Boxing

    The Boxing Gym

    4151 Lindell Blvd, St. Louis
    4.8
    (1000+)
    more info

    Cardio Kickboxing

    Erica is great, she helps you with technique, gives great suggestions to improve movements and motivates without being pushy. I will absolutely be back.
    see all reviews
    The Boxing Gym will take you to your fitness goals with their professional staff…
  • Given100
    Strength Training

    Given100

    5648 Pershing Ave, St. Louis
    5.0
    (500+)
    more info

    Given100 Build & Burn

    This was great! I liked the mix of cardio and strength training and that I was asked what muscle group I wanted to focus on. Courtney was super friendly and gave great feedback on my form! Would definitely go back.
    see all reviews
    Given100 values all athletes, regardless of natural talent level. Not all performance…
  • The Lab Gym
    Strength Training

    The Lab Gym

    5035 Manchester Ave, Saint Louis
    4.8
    (1000+)
    more info

    LES MILLS GRIT

    Great class! I was amazed by what a great sweat I worked up in just a half hour. Instructor was really encouraging and upbeat and gave advice for modifications throughout!
    see all reviews
    The Lab Gym is the leading authority on Personal Training, Olympic Weightlifting…
  • Santé Fitness and Wellness
    Strength Training

    Santé Fitness and Wellness

    212 N Kingshighway Blvd, St. Louis
    4.6
    (500+)
    more info

    Power Break

    Loved this class! Small class size during lunch hour, Ryan was great and gave lots of individual attention to check form
    see all reviews
    Santé Fitness and Wellness at The Chase Park Plaza is pleased to offer a variety…
  • Breakout Fitness
    Strength Training

    Breakout Fitness

    7570 Watson Road, St. Louis
    4.6
    (100+)
    more info

    Group Training

    Always a good circuit style workout with a variety of exercises. John is very friendly and welcoming.
    see all reviews
    At Breakout Fitness, they've taken the work out of planning your workout by doing…
  • Glove Up Fitness
    Strength Training, Boxing

    Glove Up Fitness

    9222 Manchester Road, St. Louis
    5.0
    (13)
    more info

    Glove Up Boxing

    I LOVE these classes! Incredible full body workout that makes you feel strong and empowered. Jay is such a great instructor - very motivating and he also gives you form corrections which so many fitness instructors at other studios fail to do. The small class size is an added bonus!
    see all reviews
    Glove Up Fitness is a culmination of the blood, sweat, and tears of co-owners and…
  • Titanium Fitness
    Strength Training

    Titanium Fitness

    854 Hanley Industrial Ct. , Brentwood
    5.0
    (8)
    more info

    Bootcamp

    Josh is a great motivator, played fun music & I feel great after his workout! I’ll definitely be back!
    see all reviews
    Titanium Fitness was formed in 2014 by Chuck Beckham and Diana Matthews Beckham…
  • Shark Fitness Training
    Strength Training

    Shark Fitness Training

    27 South Brentwood Blvd, Clayton
    Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
  • Move with Moe Fitness Bootcamp
    Strength Training

    Move with Moe Fitness Bootcamp

    315 West Pacific Avenue, Webster Groves
    more info

    Fitness Bootcamp

    Fast paced, circuit-style workout. Everyone was super friendly
    see all reviews
    Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle…
  • Shark Fitness Training
    Strength Training

    Shark Fitness Training

    Center of Clayton, 50 Gay Ave., Clayton
    Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
  • The Smart Studio
    Strength Training

    The Smart Studio

    2266 S Compton Ave, Saint Louis
    4.7
    (9)
    more info

    Superhero Arms and Abs

    This is a great class that really targets all of the different muscles in your arms and abs. Ive been going each week because I love this class.
    see all reviews
    The Smart Studio offers strength training classes including 'Sculpt & Stretch' and…
  • Hellfish Fitness
    Strength Training

    Hellfish Fitness

    Francis Park, 5000 Donovan Ave, St. Louis
    4.6
    (26)
    more info

    Evening Bootcamp

    I had a fun time in the class but it is filled with more beginner level people. There were some tough circuits but many breaks. The gym is very basic with old mats, no treadmills, but lots of weights. Since this class will be outside soon I'm definitely planning on trying it again, the instructor was good.
    see all reviews
    Hellfish Fitness uses both outdoor fitness bootcamps as well as personal training…
  • NowFitness
    Strength Training

    NowFitness

    Nowfitness Boutique Studio, 1100 Timberlane Dr, St. Louis
    4.3
    (17)
    more info

    Outdoor Boot Camp Forest Park

    The instructor was very good at encouraging but the class was extremely hard. Great workout
    see all reviews
    The Nowfitness experience is about quality, customization, and expertise. Your training…
  • CrossFit St. Louis
    Strength Training

    CrossFit St. Louis

    567 Hanley Industrial Court , St. Louis
    3.7
    (49)
    more info

    WOD

    Very welcoming and helpful!
    see all reviews
    CrossFit is the principal strength and conditioning program for many interested in…
  • The Grind Fitness and Sports Performance
    Strength Training

    The Grind Fitness and Sports Performance

    9711 Green Park Industrial Dr, St. Louis
    The Grind Fitness and Sports Performance is a fitness and sports performance facility…
  • ByePolar Studio - group meditation
    Strength Training

    ByePolar Studio - group meditation

    1049 north sarah st., St. Louis
    Reann HinesLLC Studio offers holistic health wellness classes.
  • Movement Outdoor Fitness
    Strength Training

    Movement Outdoor Fitness

    5595 Grand Dr, St. Louis
    Movement Outdoor Fitness is a St. Louis based outdoor fitness company. They provide…
  • GYROTONIC St. Louis Central
    Strength Training

    GYROTONIC St. Louis Central

    645 Hanley Industrial Court, Brentwood
    Experience an exercise system that feels more like recreation than obligation. Gyrotonic…
  • Torched Fitness
    Strength Training

    Torched Fitness

    315 W Pacific Ave, Webster Groves
    Torched Fitness is here to motivate you and teach you methods on how to achieve your…
  • klean&lean
    Strength Training

    klean&lean

    St. Louis Academy of Dance Building, 9310 Olive Blvd., Saint Louis
    klean&lean is a St. Louis studio that offers cardio classes. These classes focus…
  • Shark Fitness Training
    Strength Training

    Shark Fitness Training

    9245 Whitecliff Ln., St. Louis
    Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
  • Shark Training Fitness
    Strength Training

    Shark Training Fitness

    Eichelberger St & Donovan Ave, St. Louis
    Shark Fitness Training has been the St. Louis leader in boot camp fitness programs…
  • Freedom Fitness
    Strength Training

    Freedom Fitness

    4417 Olive Street, St. Louis
    Freedom Fitness is a premiere SMART Fitness Studio in St. Louis. We use scientifically…

More activities in St. Louis

Explore nearby places