Friday Flow (IN STUDIO)
see all reviewsThis was a challenging class, which I enjoyed. Definitely pushes you outside your comfort zone and makes the muscles burn!
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…- Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…
FOUNDATION
see all reviewsFavorite yoga studio in Saint Louis this far. Very clean!!! Instructors are intentional and provide noninvasive corrections. Will definitely go back.
We offer classes for all levels and vibes. Whether you’re just beginning or layering…- At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
Friday Flow
see all reviewsLovely Friday Flow! Definitely a “flow” class so it is helpful to be aware of the moves as it does go into the next position relatively fast. I felt lighter and happier after - Christi was a great teacher with helpful adjustments.
They offer professional care and classes to align the pillars of wellness.Align…Hatha
see all reviewsI arrived 15 minutes early and stayed through 5 minutes after the supposed start time — both entrance doors were locked and the lights off. The front door was boarded up. If anything, the class was canceled and I received absolutely no notice.
Hi. I’m Allie Shabaka a Certified Personal Trainer Yoga Teacher, Group Fitness Instructor…