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57 Fitness Studios in St. Louis
  • Yoga Six
    Yoga

    Yoga Six

    5724 Oakland Ave, Saint Louis
    4.8
    (5000+)
    more info

    Y6 Sculpt

    I was initially nervous about this being too difficult since Im not in the best shape, but the pace was fast enough to where the things we were doing were changing pretty quickly, so I was able to keep up. It was almost like part barre part yoga. I loved it.
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    Yoga Six is focused on helping students achieve results - physical benefits from science-backed yoga and fitness classes. The diversity in their program can be a complete solution for all of your yoga and fitness…
  • CycleBar
    Cycling

    CycleBar

    8025 Dale Ave, Richmond Heights
    4.8
    (5000+)
    more info

    Classic (45 Mins)

    Joanna is the best. Really. Such an inspiration. Her classes are challenging, interesting, and FUN. I always leave feeling more empowered and hopeful than when I arrived. Go to Jo’s class right now!!
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party on a bike. Every ride is led by an elite CycleStar Instructor, each with their own style and vibe. No two rides are alike; from…
  • PLNK
    Pilates

    PLNK

    4647 Lindell Blvd, St Louis
    4.9
    (1000+)
    more info

    Megaformer CWE

    Tania was great! She knows her stuff, gives great cues, and it was a good challenge. Also, she offered individual correction and was kind. I get the sense that she cares about encouraging you to do your best (and does so without being a drill sergeant). I'll definitely be back.
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    PLNK is a Level 2 certified Lagree studio. The Lagree Method is an evolution of Pilates delivered in an inspirational and high intensity fashion with a focus on targeted muscular strength building and conditioning…
  • Studio 3
    Strength Training, Rowing

    Studio 3

    1248 Hanley Industrial Court, Brentwood
    4.9
    (1000+)
    more info

    S3 Mega + Row

    Such a great mix of slow burn on the mega former, strength training with the TRX/kettle bells, and cardio blasts with the rowers. Really loved the cardio/strength circuit style at the end for a final burn, and the addition of the slam balls to the rower portion was amazing and brutal! It’s as hard as you want to make it to a degree, and the instructor was great with adjusting form, especially for a full class with so many elements.
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    Cari Benz Allen, the owner, is beyond excited to share this new studio with the St. Louis community and can't wait to see people fall in love with the low impact yet high intensity workout. Our Megaformers provide…
  • CC Fly Fitness
    Strength Training, Barre

    CC Fly Fitness

    4705 Hampton Ave, St. Louis
    4.8
    (1000+)
    more info

    Barre

    This was a really good class, Dana has a great energy and kept us moving the entire time. I used to come here when it was next door and this space is newer and very nice. I’ll be back!
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    We know the city can be a big place but here at CC Fly Fitness we are a Community. We are committed to providing personalized service and individualized attention for all those seeking to achieve a healthier lifestyle…
  • Sweat St. Louis
    Strength Training, Boxing

    Sweat St. Louis

    8011 Maryland Ave, Saint Louis
    4.9
    (1000+)
    more info

    Sweat

    Sweat is always always always the best. I forgot my gloves and they let me borrow. They are just the best always and have the best music and the best workout and I always leave feeling beast mode. Always take a silly gun show selfie for Snapchat bc I'm basic but beast mode. Best!
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    Sweat St. Louis believes that getting fit should be fun, challenging and affordable. They are confident that their wide range of experience and expertise will work for you!
  • Steel Wheels
    Cycling

    Steel Wheels

    229 N Euclid Ave, St. Louis
    4.8
    (1000+)
    more info

    American Hero

    Extremely nice facility. Very clean, very modern with generous amenities. The class itself was good, too. I typically hate cycling, but watching the big screen was nice. The American hero theme was not my favorite. Also, It was really difficult to hear the instructor. If I was a newbie I wouldnt know to ask for shoes, either. Overall it was a good cardio workout and Ill probably be back!
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    Steel Wheels is taking indoor cycling to a whole new level. Their mission is to bring the thrill, adventure and fitness of road bicycling into a studio environment through innovative use of audio-visual media and…
  • Core 3
    Strength Training

    Core 3

    1244 Hanley Industrial Ct, Brentwood
    4.8
    (5000+)
    more info

    Core 3 TRX & Ropes

    This class was one of the toughest circuit classes Ive done, it was only 45 min but Cara used each of them to push us. I thought it was a great workout and loved the diff exercises using ropes, TRX, board, and sandbag. Perfect way to wrap up my wknd.
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    A core focused fitness studio that uses cutting edge technology to bring intriguing new workouts to St. Louis.
  • Pilates + Yoga Studio
    Meditation, Yoga, …

    Pilates + Yoga Studio

    1015 McCausland Ave, Saint Louis
    4.8
    (1000+)
    more info

    Barre Pilates

    This class was great, instructor was experienced and very attentive to form and injuries. She used up every second of class with varied exercises which kept it interesting. She had a good energy and I feel like we worked the whole body. Ill def be back
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    Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of yoga, kettlebells and total body conditioning classes. They specialize in mindful movement tailored to your body. Small classes allow…
  • The Boxing Gym
    Strength Training, Boxing

    The Boxing Gym

    4151 Lindell Blvd, St. Louis
    4.8
    (1000+)
    more info

    Cardio Kickboxing

    Erica is great, she helps you with technique, gives great suggestions to improve movements and motivates without being pushy. I will absolutely be back.
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    The Boxing Gym will take you to your fitness goals with their professional staff and high energy class. New users should arrive 10 minutes early. Cardio Boxing, cardio kickboxing, and boxing blitz classes use Boxing…
  • Shanti Yoga
    Yoga

    Shanti Yoga

    2601 S Kingshighway Blvd, St. Louis
    4.8
    (1000+)
    more info

    Prenatal Yoga

    Great stretches exactly for shoulder, back, and hip. I overdid it in another class, and this was the perfect way to stretch out what needed stretching without exacerbating sore spots. I'm at 21-weeks currently, and there were other women in the class at 39 and counting. There's something for everyone's pregnant body in this class.
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    Shanti Yoga is a community-oriented studio dedicated to making our students feel welcome and our classes accessible to every-body. We guide you in safe and effective classes to make you feel healthy, happy and radiant…
  • Shanti Yoga
    Yoga

    Shanti Yoga

    7346 Manchester Road, Suite 200, Maplewood
    4.7
    (1000+)
    more info

    Hatha Flow

    Really great class and instructor. The sequences were challenging and made me sweat, they focused on strength and balance, and it pushed me to further my practice. Plus, Jackie helped me to further deepen into the poses and stretches which felt so amazing!
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    Shanti Yoga is a community-oriented studio dedicated to making our students feel welcome and our classes accessible to every-body. We guide you in safe and effective classes to make you feel healthy, happy and radiant…
  • Given100
    Strength Training

    Given100

    5648 Pershing Ave, St. Louis
    5.0
    (100+)
    more info

    Given100 Build & Burn

    This was great! I liked the mix of cardio and strength training and that I was asked what muscle group I wanted to focus on. Courtney was super friendly and gave great feedback on my form! Would definitely go back.
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    Given100 values all athletes, regardless of natural talent level. Not all performance programs are the same. Those in pursuit of total body improvement struggle to find a system that develops the athlete in full…
  • The Lab Gym
    Strength Training

    The Lab Gym

    5035 Manchester Ave, Saint Louis
    4.8
    (1000+)
    more info

    LES MILLS GRIT

    Great class! I was amazed by what a great sweat I worked up in just a half hour. Instructor was really encouraging and upbeat and gave advice for modifications throughout!
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    The Lab Gym is the leading authority on Personal Training, Olympic Weightlifting and CrossFit in the St.Louis area. The Lab offers free weights, bumper plates, Precor cardio machines and group fitness classes offered…
  • Blue Sky Yoga
    Yoga

    Blue Sky Yoga

    3525 Watson Rd, St. Louis
    4.7
    (500+)
    more info

    Yin & Restorative

    Stacy was SO great! She was such a nice and welcoming instructor. This class was also one of the most relaxing classes Ive ever attended, as well as very rewarding for my muscles that usually take classes that are cardio or strength-based. I very much needed this class and enjoyed it and would absolutely recommend it to anyone who needs a good stretch and time to just breathe!
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    Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer well rounded classes at all levels, and are here to help their students grow; physically, mentally and spiritually. Their teachers…
  • Freeman Pilates
    Pilates

    Freeman Pilates

    4168 Juniata St, St. Louis
    5.0
    (100+)
    more info

    Pilates Equipment Class

    This was my first ever actual Pilates class, I so enjoyed it: Emily is a fabulous instructor she was knowledgeable and corrective and extremely attentive. The studio was clean and modern with a very serene feel. It’s not an intense workout but great stretching and toning.
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    Freeman Pilates is a Pilates, health, and fitness studio focusing on strengthening the mind and body. A welcoming space for all levels and types of students, you will find a variety classes, sessions, and methods…
  • CKDC
    Dance

    CKDC

    465 North Taylor Avenue, Saint Louis
    4.9
    (500+)
    more info

    Camp: Horton

    I love to be able to dance. I haven't danced in over 11 years. Starting back with Samantha is a blessing. She's great, entertaining, fun, supportive, and very skilled. Great teacher.
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    CKDC is a professional 501c3 nonprofit dance company offering a full program of adult drop-in dance classes! CKDC is the premier company for adult dance classes in St. Louis. Our classes are drop in classes that…
  • Speed Play STL
    Running

    Speed Play STL

    9243 Clayton Rd, St. Louis
    4.9
    (500+)
    more info

    The Women's Class

    This class was awesome. I am ended up being the only person who showed up, so I pretty much had a personal trainer the whole time! We did a bunch of different circuits and running/walking downstairs on the track. Well was personable, confident and helped me adjust exercises due to my physical limitations. I will definitely be back and I look forward to the class when its full because I bet its even better!
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    Speed Play STL offers boot camp, HIIT classes and more, all designed to help you reach your fitness goals.
  • Buti Yoga with Holly
    Yoga

    Buti Yoga with Holly

    3139 S Grand Blvd, Saint Louis
    4.9
    (500+)
    more info

    Buti Yoga

    So much fun! It moves fast so dont be discouraged if you feel a little lost the first time. Keep going back and youll fall into the flow if it easily after 2-3 classes. Holly makes everything accessible and helps you feel empowered to try anything. Love Buti!
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    Transform your body and your life forever with BUTI yoga, a high energy fusion of Power Yoga, spiraling deep core work, and cardio! Classes are conducted in a beautiful urban studio, that brings a loft-like vibe…
  • Pilates4Pros, LLC
    Pilates

    Pilates4Pros, LLC

    2001 S Hanley Rd, Suite 185, Brentwood
    4.9
    (1000+)
    more info

    TRX Conditioning

    Mikes class was a nice balance of cardio and strength with the TRX. If you are missing Kims classes, Mike trains similarly and offers corrections in form.
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    Train like the pros do! Pilates4Pros offers Strength, Conditioning and Pilates classes in a personalized, small group setting. Our workouts are designed to be well-balanced, safe, efficient and effective.
  • Central Studio
    Yoga, Dance

    Central Studio

    5617 Pershing Ave, Saint Louis
    4.7
    (500+)
    more info

    15 Minute Pilates Mat Warm up (Complimentary with Pound or Ballet)

    I have been coming to work out with Kasia for over a year now. She is the best! After she explains each move she makes sure that everyone is actually engaging their muscles in the way that they are supposed to. it's so helpful to make sure I'm working the right muscles.
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    Central Studio inspires and educates our local community in health and wellness through dance, fitness, pilates, and healing arts.
  • YogaSource
    Yoga

    YogaSource

    6170 Delmar Blvd, St Louis
    4.7
    (1000+)
    more info

    Align & Refine

    It was incredibly hot (unintentionally I think) but Dianna still was able to help me focus on an awesome workout that got my heart rate up and she made sure we stretched everything out in the end. She always helps to guide me to a new pose or next step.
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    YogaSource is the go to yoga spot in St. Louis. The classes taught at YogaSource fall under the category of Hatha Yoga.
  • Pilates & Yoga Center of Ladue
    Pilates

    Pilates & Yoga Center of Ladue

    9825 Clayton Rd, Saint Louis
    4.8
    (500+)
    more info

    Reformer

    Excellent class. Attentive instructor. Close attention to form. Varied exercises to skill levels and injuries. Some new movements that were fun and different. Highly recommend this instructor. Great studio, friendly staff. Easy parking. Only potential down side to the studio is there’s a lot of background noise - if you’re hard of hearing it might be a challenge.
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    Pilates & Yoga Center of Ladue teaches with both Peak and Balanced Body Pilates equipment and continue to be a fully-equipped studio. Its teachers offer all students a unique and tailored workout that fits their…
  • Buti Yoga with Amy
    Yoga

    Buti Yoga with Amy

    3139 S Grand Blvd, Saint Louis
    4.7
    (100+)
    more info

    Buti Yoga @ Flex Studio

    Always amazed by Amy and what she can do with her body. Sore today in all new good places.
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    Transform your body and your life forever with this high energy fusion of Vinyasa flow yoga, spiraling strength movements and cardio!
  • Breakout Fitness
    Strength Training

    Breakout Fitness

    7570 Watson Road, St. Louis
    4.5
    (100+)
    more info

    Group Training

    Always a good circuit style workout with a variety of exercises. John is very friendly and welcoming.
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    At Breakout Fitness, they've taken the work out of planning your workout by doing it for you, everyday!
  • Clayton Pilates Studio
    Pilates

    Clayton Pilates Studio

    7731 Clayton Rd, Clayton
    4.9
    (100+)
    more info

    Mat - Beginner

    Amy teaches a great classical Pilates mat class. It's marked as a beginner's class, but you'll get good, targeted corrections and cues that will help you hone your practice even if you've been practicing for years.
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    The Clayton Pilates Studio is a beautiful full-service Pilates Studio in Clayton, Missouri. They are a client focused studio offering personalized semi-private lessons, mat & equipment group classes!
  • The Bar Method
    Barre

    The Bar Method

    27 The Boulevard St Louis, 2nd level, Richmond heights
    4.8
    (58)
    more info

    Bar Method (All Levels Welcome) 60 Min

    I like how the instructor is hands on and pays attention to your form, etc. to provide feedback and help make adjustments. I also love the stretches between each exercise!
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    The Bar Method is the original barre based workout that focuses on posture, building lean muscles through isometric movement and stretching the muscles after exhaustion. This method is based on physical therapy…
  • Afro-Fusion Dance & Fitness
    Dance

    Afro-Fusion Dance & Fitness

    3139 S Grand Blvd, #201, Saint Louis
    4.9
    (100+)
    more info

    Afro-Fusion Dance & Fitness

    I absolutely loved it!!!! High energy and the instructor is soo personable!
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    AFROECTIS! Afro-Fusion Dance & Fitness that inspires! Our mission is to inspire, entertain & educate all audiences on the history, culture & dance of Afro Diasporic heritages by connecting their past til now through…
  • Stretch STL
    Yoga

    Stretch STL

    7638 Gannon Ave, University City
    4.7
    (100+)
    more info

    Barre Fusion

    I really enjoyed this class. It was basically yoga infused barre. Susan was great, we didnt stop moving but it wasnt too intense. The studio was super intimate and I liked that it wasnt overbooked. I would def recommend if you want to tone and work on stretch/balance.
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    Stretch is an intimate studio located in the University City, just blocks from Clayton. They offer barre, yoga and fusion classes. Their focus is to provide strength and flexibility to all levels while keeping the…
  • The Movement Center
    Dance

    The Movement Center

    645 Hanley Industrial Ct, Brentwood
    4.7
    (70)
    more info

    Balance on the Beam

    Unique and Amazing workout! Felt amazing and I left feeling relaxed and stretched. Marcia was so awesome and gave me lots of personal attention and answered my questions with expert insight. Highly recommend!
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    Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates, Nutrition, Physical Therapy, GYROTONIC Training, Group Classes, Massage, and Rolfing.
  • UMSL Campus Recreation
    Yoga

    UMSL Campus Recreation

    1 University Blvd, St. Louis
    4.7
    (33)
    more info

    Kettlebell AMPD

    As always, very impressed with this instructor. I have serious spinal issues and even though I don’t come to the class regularly and I had not mentioned it to her for probably at least three months, she remembered and made sure I had what I needed to modify. However, it would be great if there was a standard procedure at the front desk for ClassPass. I am continuously having to explain what class passes, why I don’t have a key fob, etc. Even an instruction card that stays at the desk might help. I did receive great reception from the petite brown haired girl who was the manager. She was very helpful and listened to my concerns.
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    The UMSL Recreation and Wellness Center offers much more than just a place to exercise. They are dedicated to providing a spot to stay, play, and connect on the UMSL Campus. Their goal is to provide an inclusive…
  • St. Louis Workout
    Yoga

    St. Louis Workout

    245 Union Blvd, Saint Louis
    4.3
    (85)
    more info

    Gym Time

    Solid equipment options! Old treadmills but work fine.
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    St. Louis Workout believes that fitness is a lifestyle and their mission is to help members become the best version of themselves and achieve whatever goals they may have.
  • BUTI with Malissa
    Yoga

    BUTI with Malissa

    3139A S Grand Blvd , #201, Saint Louis
    4.9
    (23)
    more info

    Buti Flow

    This class is really fun. If you're looking for higher energy yoga or to get some stretch during a dance class, Buti yoga is a great option. Malissa is a great teacher and super welcoming.
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    BUTI with Malissa provides Buti Flow and Deep yoga classes.
  • FIT4MOM St. Louis
    Prenatal, Postnatal

    FIT4MOM St. Louis

    Forest Park Vistor's Center, 5620 Grand Dr, St. Louis
    FIT4MOM gives women the "Strength for Motherhood" by providing fitness classes and support for moms at all stages of motherhood! Stroller Strides, Stroller Barre, and Strides 360 give you the opportunity to get…
  • Glove Up Fitness
    Strength Training, Boxing

    Glove Up Fitness

    9222 Manchester Road, St. Louis
    Glove Up Fitness is a culmination of the blood, sweat, and tears of co-owners and couple, Jay Bellville and Ariana Jasarevic. Sharing a passion of fitness, boxing and embracing oneself, these two enthusiasts set…
  • Island Life Yoga & Nutrition
    Yoga

    Island Life Yoga & Nutrition

    2330 Menard Street, St. Louis
    4.5
    (5)
    more info

    Boot Camp Fitness Class!

    Short and sweet and sweaty
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    Island Life Yoga & Nutrition is a comprehensive solution for centering your life, getting fit and fueling yourself and your body. Their top priority in the studio is to make yoga accessible to everyone, regardless…
  • Titanium Fitness
    Strength Training

    Titanium Fitness

    854 Hanley Industrial Ct. , Brentwood
    5.0
    (7)
    more info

    Bootcamp

    Josh is a great motivator, played fun music & I feel great after his workout! I’ll definitely be back!
    see all reviews
    Titanium Fitness was formed in 2014 by Chuck Beckham and Diana Matthews Beckham. This happily married couple founded Titanium fitness with the goal to bring their years of experience and dedication in the fitness…
  • Shark Fitness Training
    Strength Training

    Shark Fitness Training

    27 South Brentwood Blvd, Clayton
    Shark Fitness Training has been the St. Louis leader in boot camp fitness programs since 2000 helping clients earn real, long-lasting results in health and fitness. They have convenient options for boot camp classes…
  • NowFitness
    Strength Training

    NowFitness

    Nowfitness Boutique Studio, 1100 Timberlane Dr, St. Louis
    4.3
    (16)
    more info

    Outdoor Boot Camp Forest Park

    The instructor was very good at encouraging but the class was extremely hard. Great workout
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    The Nowfitness experience is about quality, customization, and expertise. Your training session will be thoughtfully crafted by passionate and inspiring instructor/owner Darcy Zenker. You'll experience a customized…
  • Shark Fitness Training
    Strength Training

    Shark Fitness Training

    Center of Clayton, 50 Gay Ave., Clayton
    Shark Fitness Training has been the St. Louis leader in boot camp fitness programs since 2000 helping clients earn real, long-lasting results in health and fitness. They have convenient options for boot camp classes…
  • The Smart Studio
    Strength Training

    The Smart Studio

    2266 S Compton Ave, Saint Louis
    4.7
    (9)
    more info

    Superhero Arms and Abs

    This is a great class that really targets all of the different muscles in your arms and abs. Ive been going each week because I love this class.
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    The Smart Studio offers strength training classes including 'Sculpt & Stretch' and 'Lift Class'.
  • Hellfish Fitness
    Strength Training

    Hellfish Fitness

    Francis Park, 5000 Donovan Ave, St. Louis
    4.6
    (26)
    more info

    Evening Bootcamp

    I had a fun time in the class but it is filled with more beginner level people. There were some tough circuits but many breaks. The gym is very basic with old mats, no treadmills, but lots of weights. Since this class will be outside soon I'm definitely planning on trying it again, the instructor was good.
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    Hellfish Fitness uses both outdoor fitness bootcamps as well as personal training to help people get into shape.
  • Studio Rue
    Pilates

    Studio Rue

    8744 Big Bend Blvd, Webster Groves
    4.4
    (8)
    more info

    Equipment Combo

    Great class with Kelly.
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    Studio Rue was established to bridge the gap between the medical and fitness communities and re-shape the general public's perspective of Pilates by being the first and only studio in St. Louis to offer Pilates…
  • St. Louis Fitness Factory
    Yoga

    St. Louis Fitness Factory

    1220 St Charles St, St. Louis
    3.7
    (35)
    more info

    Power Yoga

    Brighton is a great instructor. This was my very first power yoga class and I didn't feel out of place at all. Instructor is friendly and compassionate!
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    St. Louis Fitness Factory is a 15,000 square foot, full-service athletic club located in the heart of Washington Avenue’s Loft District. Fitness Factory’s pledge is to provide our students with the best tools to…
  • Catalyst Strength and Functional Nutrition
    Cycling

    Catalyst Strength and Functional Nutrition

    8123 Delmar Blvd, University City
    4.0
    (68)
    more info

    Peloton Spinning

    Arrive 10-15 minutes early so that they can get the bike logged on and you can start on time.
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    Catalyst Strength and Functional Nutrition offers bootcamp, butt/core interval classes and more!
  • Move with Moe Fitness Bootcamp
    Strength Training

    Move with Moe Fitness Bootcamp

    315 West Pacific Avenue, Webster Groves
    more info

    Fitness Bootcamp

    Fast paced, circuit-style workout. Everyone was super friendly
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    Move with Moe Fitness Bootcamp's mission is to create new and sustainable lifestyle changes that will enhance your our clients health and longevity. The instructors are here to push you to a level that you wouldn…
  • CrossFit St. Louis
    Strength Training

    CrossFit St. Louis

    1345 Strassner Dr, Brentwood
    3.7
    (48)
    more info

    WOD

    Very welcoming and helpful!
    see all reviews
    CrossFit is the principal strength and conditioning program for many interested in a healthier life. The CrossFit program is designed for universal scalability making it the perfect application for any committed…
  • The Grind Fitness and Sports Performance
    Strength Training

    The Grind Fitness and Sports Performance

    9711 Green Park Industrial Dr, St. Louis
    The Grind Fitness and Sports Performance is a fitness and sports performance facility that uses science and sports medicine as a foundation for their training philosophy. They work with athletes at all levels and…
  • Mind & Body Kula
    Yoga

    Mind & Body Kula

    3139 S Grand Blvd, Saint Louis
    Mind & Body Kula is a community teaching organization dedicated to improving people's lives through the practice of mindful movement and contemplation. Please bring your minds and bodies together to participate…
  • Movement Outdoor Fitness
    Strength Training

    Movement Outdoor Fitness

    5595 Grand Dr, St. Louis
    Movement Outdoor Fitness is a St. Louis based outdoor fitness company. They provide HIIT style group training. They love fitness and the outdoors and decided to bring them both together in the most fun way possible…

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