Loyals
see all reviewsFeel sore in a good way already! Pushes you but nice you can go at your own pace/level! I’m postpartum and feels good to be back at it in a positive environment!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Spine Corrector
see all reviewsEmily is an awesome instructor! I’d never done a spine corrector class, but I found it to be both relaxing and challenging. It’s a great way to supplement reformer Pilates classes.
Freeman Pilates is a Pilates approach founded in years of experience and love for…Y6 Hot Studio 2
see all reviewsI loved the instructor! Very beginner friendly. You are guaranteed to sweat throughout. First timers mats and towels are complimentary but rented after.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Hot Studio 1
see all reviewsPatrick was amazing his class was challenging and rewarding! He helped guide us into tricks safely and I’ve never left a class feeling more accomplished!
At YogaSix, we believe that we’re all on a journey. We believe that everyone deserves…Kickboxing 45
see all reviewsSuuuper challenging, high energy class, but it was so much fun! I'd never boxed before, but all of the instructors there were super welcoming and encouraging. Helped me wrap my hands and teach me the basic punches, stance, and some terminology. I recommend arriving 15 minutes early if it's your first time so you can receive the same helpful instruction before class. I think I'm addicted now!
Experience a physical and mental transformation as you challenge yourself to set…Y6 Slow Flow
see all reviewsMy first time trying a heated yoga room! The lighting was super calm and relaxing, and it was way less hot than I expected- in a good way. Like going through moves on a pleasant summer day. Instructor was great at giving clear to understand directions and walking through the poses. She had variations for different difficulty and stretch levels, which for someone unfamiliar with yoga, was greatly appreciated!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Beyond the Basics (IN STUDIO)
see all reviewsI look forward to this class every week. Rose is one of the most fierce instructors I've experienced. She helps me take my practice to new levels every single week. Her style of instruction keeps me in my flow, clears the mental blocks, and has had a wonderful impact on my physical health and personal strength. She builds the heat throughout the practice, but she does it in a way that works for all levels of practice. Her humor, affirming mantras and delivery, bring a smile to my face, even as I'm trying to hold Warrior 3, again! Take a class with Rose, and your body will eventually thank you!!
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…- Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…
Y6 Hot
see all reviewsAbsolutely amazing! The room temperature was perfect, hot but not enough to make you pass out. Hazy was wonderful! She was so welcoming and engaging throughout the class. Beginners would have no problem following along. Everyone at the studio was also super friendly.
Yoga Six offers 6 different class types from hot and powerful to slow and mindful…Barre
see all reviewsShelby is great. Her playlist is fun and upbeat and she comes around and helps everyone with proper form making it very personalized to everyone.
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…Bloom LIFT
see all reviewsNancy was an incredible instructor! Wonderful class, can’t wait for the next one!
Bloom Fitness Studio is committed nourishing the body and soul with a wide range…FOUNDATION
see all reviewsFavorite yoga studio in Saint Louis this far. Very clean!!! Instructors are intentional and provide noninvasive corrections. Will definitely go back.
We offer classes for all levels and vibes. Whether you’re just beginning or layering…BODYPUMP™
see all reviewsThis instructor was awesome. She made everyone feel welcome and she made it comfortable to push yourself but also work in your own zone. Definitely coming back!
You will love The Lodge! The Lodge Des Peres offers a variety of class formats to…Prana Hot 60
see all reviewsReally great, unique stretches. Scented towel at the end of the session was a lovely bonus. Would recommend.
Prana Yoga is located in Des Peres, Missouri on Manchester Road in the lower level…Yin & Singing Bowls
see all reviewsWonderful, Calming atmosphere. The instructor demonstrated and walked us through easy to hold poses, and played relaxing music. The addition of the singing bowls made the experience super meditative. The staff and other participants were very kind and welcoming.
Their team is comprised of experienced and knowledgeable instructors who are passionate…Animal Flow
see all reviewsThis was such a fun class, and wow, did it really utilize my entire body! I felt 10x more mobile and flexible by the end, and the instructor was fabulous. She even gave me some helpful movements to try for my tight hips. I will definitely be back for Animal Flow!
If you’re looking for a studio with classes that are as challenging as they are fun…BodyPump
see all reviewsJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…TRX Strength
see all reviewsLisa is great, and this class is so fun! I felt like the time flew by while I got a challenging workout tailored to my fitness level. Also, everyone is so welcoming and encouraging!
Z Total Body offers a great variety of challenging classes for all levels, helping…IN-STUDIO Release All Your F*cks
see all reviewsAmazing! I loved every minute. Very relaxing and truly restorative. The instructor had great energy and is truly gifted.
Love & Light Reminders is a studio in St Louis promoting an integrated approach to…- Strength Training, Cycling, …
Generation III Fitness
5900 North Lindbergh Boulevard, HazelwoodSafety guidelinesG3 Spin
see all reviewsOh my goodness!!! The best cycle class I have ever experienced… The music, the vibes, & the workout was everything I needed this morning!! Thank you for waking me up and working me out the cycling way!!!
Their mission at Generation 3 Fitness is to help their members achieve long-term… NutriFormance Strong
see all reviewsAmy runs the class like a bootcamp with her timer and all. It’s always a different workout week to week and always challenging. One of my favorites!
Welcome to NutriFormance where every BODY matters and they strive to know all their…In Studio HIIT with Justin on Wednesdays
see all reviewsI had a 1 on 1 session with Justin for HIT and it was great! He was very knowledgeable, informative, helpful and encouraging. I will definitely be going back!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…Vinyasa Yoga
see all reviewsThe class was so lovely! Linda has such a calming presence. She made sure to give me pose options more suitable for my wrist pain and I appreciated it greatly! 10 outta 10, would take again. 🧘🏻♀️
Welcome to Eager Beaver Fitness! We are committed to assisting clients achieve measurable…TRX Class
see all reviewsDebbye is an amazing instructor - and the owner of the gym! A smaller gym, so you get to meet the other trainers who all have a great sense of humor. I love that all the trainers are paying attention and quick to give you tips or correct your form. Creates a safe and fun environment. Debbye was aware of my injury and adjusted my workout accordingly, even though it was a group class. I really appreciate her care and patience.
At Thrive STL, you’ll discover a friendly community of professional trainers and…Pilates
see all reviewsReally great instructor and great class. Beginner friendly and easy to follow along, not too hard on the body. Loved it!
Studio Synergy instructs the original, authentic method of Pilates. Every Pilates…- Meditation, Yoga
The Healing Path Wellness Center & Retreat
3838 Jeffco Blvd Stes. 10-11, ArnoldSafety guidelinesStep into our evolving haven of holistic well-being! While hammers and brushes craft… Kaiut Yoga IN STUDIO
see all reviewsKelly was incredibly kind, supportive, and attentive during my class. Be ready for your muscles to be sore in the best way from minimal motion. Will be back!
The Kaiut Yoga Method uses simple poses that are customizable to each student's unique…- Their Passion Is To Provide Exceptional Group Classes.At D-Fit studio, classes…
- Total body workouts at Phase 3 combine spin, strength training and yoga all in one…
- At This Way Ladies, they pride themselves on providing the ultimate Fitness and Wellness…
Bungee Foosball
see all reviewsWhen I got there, there was not enough people for the original class we signed up for but the instructor was kind enough to lead a workout class for my friend and I! Very fun and welcoming environment!
Are you tired of working out in your boring gym week after week? Switch up your health…- ForeverFit is a personal training studio that offers small group classes, personal…
Friday Flow
see all reviewsLovely Friday Flow! Definitely a “flow” class so it is helpful to be aware of the moves as it does go into the next position relatively fast. I felt lighter and happier after - Christi was a great teacher with helpful adjustments.
They offer professional care and classes to align the pillars of wellness.Align…- Pilates, Barre, …
Pilates + Yoga Studio
2001 South Hanley Road , Suite 250 , BrentwoodSafety guidelines*In Studio* Barre Sculpt
see all reviewsThoroughly enjoyed Karen's class today! The welcoming atmosphere made connecting with others easy. Opted for this lower-impact class for its reasonable credit cost and found the full-body toning experience enjoyable. Karen's personalized attention and insights into muscle groups were valuable. Ideal for a laid-back and social Pilates session, though not the most intense for hardcore enthusiasts. The diverse age range and Karen's modifications made it inclusive. Overall, an intentional and uplifting class that left me in a good mood with newfound body appreciation.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, yoga, TRX and… - Catalyst Strength and Functional Nutrition offers bootcamp, butt/core interval classes…
Hatha
see all reviewsI arrived 15 minutes early and stayed through 5 minutes after the supposed start time — both entrance doors were locked and the lights off. The front door was boarded up. If anything, the class was canceled and I received absolutely no notice.
Hi. I’m Allie Shabaka a Certified Personal Trainer Yoga Teacher, Group Fitness Instructor…