Kickboxing 45
see all reviewsSuuuper challenging, high energy class, but it was so much fun! I'd never boxed before, but all of the instructors there were super welcoming and encouraging. Helped me wrap my hands and teach me the basic punches, stance, and some terminology. I recommend arriving 15 minutes early if it's your first time so you can receive the same helpful instruction before class. I think I'm addicted now!
Experience a physical and mental transformation as you challenge yourself to set…Reformer Pilates + ABS
see all reviewsThe instructor was awesome! Was skeptical about this place based on other reviews but I really like it and beginner friendly! Instructor was amazing, will be booking again!
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Stretch & De-Stress
see all reviewsThis was an amazing class, i am a runner and not amazing at stretching, any this class is now a weekly must. She was clear and creative and hit every muscle group.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of…TRX Strength
see all reviewsLisa is great, and this class is so fun! I felt like the time flew by while I got a challenging workout tailored to my fitness level. Also, everyone is so welcoming and encouraging!
Z Total Body offers a great variety of challenging classes for all levels, helping…TRX Class
see all reviewsDebbye is an amazing instructor - and the owner of the gym! A smaller gym, so you get to meet the other trainers who all have a great sense of humor. I love that all the trainers are paying attention and quick to give you tips or correct your form. Creates a safe and fun environment. Debbye was aware of my injury and adjusted my workout accordingly, even though it was a group class. I really appreciate her care and patience.
At Thrive STL, you’ll discover a friendly community of professional trainers and…