Beyond the Basics (IN STUDIO)
see all reviewsI look forward to this class every week. Rose is one of the most fierce instructors I've experienced. She helps me take my practice to new levels every single week. Her style of instruction keeps me in my flow, clears the mental blocks, and has had a wonderful impact on my physical health and personal strength. She builds the heat throughout the practice, but she does it in a way that works for all levels of practice. Her humor, affirming mantras and delivery, bring a smile to my face, even as I'm trying to hold Warrior 3, again! Take a class with Rose, and your body will eventually thank you!!
Blue Sky Yoga, your neighborhood studio, is a warm and welcoming place. They offer…BodyPump
see all reviewsJonah was great! Good cueing, great music, and he brought lots of energy! The facility was clean, easy-to-find, and lots of available street parking on Saturday morning.
Move by BJC is a state-of-the-art fitness facility located in the heart of the Central…- TeamSam Personal Training & Bootcamps is designed to give clients of all goals and…
Adult Self Defense
see all reviewsI really liked the instructor! It seemed like a good community and it was helpful learning the fundamentals. It wasn’t really a self defense class though, at least not what I’d envision one to be. Still a good class! Especially for beginners.
Team Z MMA offers intense workouts for all levels. Their Fitness MMA class is a fun…Coed Kickboxing & Boxing Class
see all reviewsI’ve never done kickboxing before as it was my first time attending a class like this. They were very welcoming and the class was so fun and engaging. The class was made of people of various levels but it was at your own pace. I will be coming back! I recommend this place!!
All N 1 Fitness is a Health Club and Fitness Center located in the St. Louis, Mo…- Martial Arts, Pilates, …
Xtreme Krav Maga and Fitness
570 South Highway Drive, FentonSafety guidelinesThe mission of Xtreme Krav Maga and Fitness is to provide the St. Louis community… - They are a MMA and fitness gym that offers Mixed Martial Arts, Boxing, Kickboxing…
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