Kickboxing 45
see all reviewsSuuuper challenging, high energy class, but it was so much fun! I'd never boxed before, but all of the instructors there were super welcoming and encouraging. Helped me wrap my hands and teach me the basic punches, stance, and some terminology. I recommend arriving 15 minutes early if it's your first time so you can receive the same helpful instruction before class. I think I'm addicted now!
Experience a physical and mental transformation as you challenge yourself to set…Fitness Kickboxing
see all reviewsI was definitely not good at it, but the instructor keep helping me to do the moves correctly. It was good to have some fun.
The Boxing Gym will take you to your fitness goals with their professional staff…Bloom LIFT
see all reviewsNancy was an incredible instructor! Wonderful class, can’t wait for the next one!
Bloom Fitness Studio is committed nourishing the body and soul with a wide range…Heavybag Boxing
see all reviewsDebra lead a great class and I walked away feeling less stressed and stronger. Boxing is a helps me get out my frustrations AND break a sweat. She mixes in cardio bursts with the boxing so it never feels monotonous.
BOXSTL is the premier boxing school in St. Louis: They offer heavy bag classes that…TRX Strength
see all reviewsLisa is great, and this class is so fun! I felt like the time flew by while I got a challenging workout tailored to my fitness level. Also, everyone is so welcoming and encouraging!
Z Total Body offers a great variety of challenging classes for all levels, helping…- Strength Training, Cycling, …
Generation III Fitness
5900 North Lindbergh Boulevard, HazelwoodSafety guidelinesG3 Spin
see all reviewsOh my goodness!!! The best cycle class I have ever experienced… The music, the vibes, & the workout was everything I needed this morning!! Thank you for waking me up and working me out the cycling way!!!
Their mission at Generation 3 Fitness is to help their members achieve long-term… - TeamSam Personal Training & Bootcamps is designed to give clients of all goals and…
Coed Kickboxing & Boxing Class
see all reviewsI’ve never done kickboxing before as it was my first time attending a class like this. They were very welcoming and the class was so fun and engaging. The class was made of people of various levels but it was at your own pace. I will be coming back! I recommend this place!!
All N 1 Fitness is a Health Club and Fitness Center located in the St. Louis, Mo…- Martial Arts, Pilates, …
Xtreme Krav Maga and Fitness
570 South Highway Drive, FentonSafety guidelinesThe mission of Xtreme Krav Maga and Fitness is to provide the St. Louis community… Yoga
see all reviewsFantastic instruction that is perfect for a beginner who wants to learn as much as possible.
Their Passion Is To Provide Exceptional Group Classes.At D-Fit studio, classes…- They are a MMA and fitness gym that offers Mixed Martial Arts, Boxing, Kickboxing…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Too Good Boxing is similar to any boxing gym in the aspect of getting a good workout…