Vinyasa Flow
see all reviewsSoulful & nourishing class. Shelley brings a lot of traditional yogic wisdom into her classes. Love it! 🩷
AT GRASS ROOTS YOGA, WE AIM TO MAKE YOGA ACCESSIBLE TO EVERYONE REGARDLESS OF AGE…Hot Pilates Burn
see all reviewsI absolutely love Mel's hot pilates burn. It is a killer! That's the only class I attend at Upstate.
Upstate Balaclava is your go-to destination for high-energy Reformer Pilates, Hot…Flow
see all reviewsI really enjoyed Betty’s class. I felt very supported and challenged. It was a great way to start a rainy Sunday.
Welcome to The Yoga Space. We're a yoga studio born out of love and passion for yoga…LSD
see all reviewsElla’s classes are just transformative. The way she makes you feel so safe and comfortable and I it’s you to lean IN to all the feels. Coming out the other side of the class is like nothing else.
At The Breath Haus, they believe in challenging yourselves to step outside of your…All Levels Flow
see all reviewsJoey was a beautiful instructor - so much enthusiasm and knowledge with lots of space for fun! The space itself and this class was an absolute treat✨️
The studio is warm and welcoming, aesthetically beautiful and equipped to a high…- Welcome to Artful Yoga Gallery, where art and healing unite to create a new wellness…