Abs & Ass - LIFT
see all reviewsI’ve been to a number of Rhys’s classes now and find them enjoyable yet challenging which is a positive thing. He’s thorough, pushes/motivates you and plans out well thought out classes. I am always sore the next day and I’ve been lifting heavier and heavier. I make an effort to go to his classes because I know I’m getting the value and I’ve seen a noticeable difference in my physique.
RED ROOMBarry’s Red Room is a 50 - 60 minute cardio and strength-building workout…Westminster Run Club - Orchard Place
see all reviewsLoved this running club, I'm a total beginner, I didn't once feel left behind or out of my depth, the instructor coached consulted and encouraged. This run club was inclusive of my 1st time whilst still catering for the regular runners.
Onetrack Run Club meets at the plinth on Orchard Place, Tuesdays at 5.45pm. The session…