• Metropolitan School of the Arts

    Metropolitan School of the Arts

    5775 Barclay Drive Suite 4, Alexandria

    Virtual Yoga (Vinyasa Flow Yoga)

    This was a slower flow with a great warm-up and stretching and strength exercises throughout. For me, it was a perfect mid-week option. Will take again.
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    Metropolitan School of the Arts is an organization in the Washington DC area teaching…
  • PiYoBa Studio
    Dance,Barre,Pilates,Livestream pilates,Yoga

    PiYoBa Studio

    8706 Morrissette Drive, West Springfield
    Safety guidelines

    Virtual Pilates Suspension Method

    Great online, challenging Pilates class! I used the TRX system over my back door which worked well but I can see that you’d want it ceiling-mounted so you have more 360° space. Will do this class again.
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    PiYoBa Studio offers both Reformer and Mat Pilates, Yoga, Barre, Pilates Suspension…
  • Palmer Fitness

    Palmer Fitness

    7115 Evanston Road, Springfield


    This is not a workout facility - it’s a person’s house. I did not feel comfortable going in. The stock photo used and the description of this “gym” is very misleading.
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    Palmer Fitness is one of the premiere fitness in home virtual studios in the Springfield…
  • Virginia Okinawan Karate Dojo
    Martial Arts

    Virginia Okinawan Karate Dojo

    6416 Grovedale Dr., Alexandria

    Womens Self Defense

    Fun & informative!
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    Virginia Okinawan Karate Dojo focuses on Self Defense Karate to help you overcome…
  • Honest Soul Yoga

    Honest Soul Yoga

    8404 Old Keene Mill Road, West Springfield

    West Springfield: Honest

    Sherri checked me in and got someone to help me get situated as this was my first time at the studio - thanks! Sherri gave a quick intro to explain her teaching style and how we will be able to move according to our need to modify or further express poses. I really enjoyed how we worked at both ends of our mat. All around good class. I was challenged and encouraged the entire time.
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    Come In. Celebrate Yoga in Real Life. In real life the body, mind and spirit need…
  • Jazzercise VA

    Jazzercise VA

    4710 N Chambliss St, Alexandria

    Dance Mixx

    So much fun! This is a great class if you like the idea of Zumba but maybe aren't quite coordinated enough for it. The choreography is easy to learn and you get an awesome cardio workout. The studio space in the Hyatt is a little small, but i think it adds to the close community feel of the group. Great for all ages and fitness levels - there was a diverse group in the room! I will definitely be back.
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    Jazzercise is a pulse-pounding, beat-pumping fitness program that gets you results…
  • 9Round


    6410 Brandon Ave, Springfield

    Cardio Kickboxing

    That was so good!!! Quick heads up they don't actually have "class times" because it's a continual rotation through nine stations. But it was awesome and JT was super helpful throughout.
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    9Round is a specialized fitness center dedicated to serving clients who want a unique…

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