With options for every fitness level, Gold's Gym offers a variety of group classes…Adult Self Defense Martial Art Karate Class
see all reviewsRoberto and Denise were very welcoming and attentive. This is an established karate class where it seemed other students already knew the forms; I followed along the best I could. Denise spent one on one time with me practicing self-defense drills.
Natural movement Self Defense reactions taught at the Virginia Dojo to overcome your…