Gentle Yoga with Yoga Nidra - All Levels
see all reviewsThis was my first time doing Gentle Yoga and it was so relaxing! I enjoyed concentrating on the sensations of each pose. It helped me understand my body and the purpose of each pose better.
Do you ever long for a little serenity, somewhere close to home yet removed from…Hot Pilates (Full Body)
see all reviewsDavid’s energy makes class so much more “fun”, it’s still torture though so don’t expect many breaks. Solid cues, funny, motivating and his sequences will kick your butt. You’ll laugh, maybe cry but you’ll definitely sweat!
Inferno Hot Pilates Offers four types of classes1) Inferno Hot Pilates is a 60-minute…