Yin Yoga
see all reviewsYin class with Dafna was amazing! If you haven’t taken a yin class yet, please try it! It’s so necessary for you to sit in those deep stretches at least once a week. So great for your body!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Resistance Training
see all reviewsJames is not just a coach; he's a motivator who inspires his clients to push their limits and achieve their fitness goals. His enthusiasm is contagious, and his ability to create dynamic and engaging workouts keeps me coming back for more. With James, I never feel intimidated or discouraged; instead, I feel empowered and supported every step of the way. His attention to detail ensures that I get the most out of each session, while his personalized approach makes me feel valued as an individual. Simply put, James is not just an awesome coach; he's been a game changer for me on my fitness journey.
They Are Dedicated To Your Health and Fitness Journey.Find Your Strength, Their…- At Will Power Community Fitness, they’re bringing back the old-school, hometown gym…
Boxing 101
see all reviewsThe staff and instructor were so welcoming! It was my first time boxing and they made me so comfortable plus I learned a lot in one hour. Thanks!
Body by Discipline is an innovative company designed to provide you with all of your…C1 - CorePower Yoga 1
see all reviewsAlways the perfect end to my long days. I look forward to Deborah's class every week. I have learned so much with her and fewl like in every session I have something new to learn.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Glute Isolation
see all reviewsThis class is amazing !!! She really walked around and made sure my form was correct so that I was doing a proper workout getting the most and not hurting myself. I will be back :) thank you for the positive and energetic vibes
Welcome to our women's private studio, where we specialize in small group weight…