7 Strength Training Studios in Speer

  • Barre Forte
    Barre, Strength Training

    Barre Forte

    300 South Logan Street, Suite 105, Denver
    4.8
    (1000+)
    Safety guidelines

    IN STUDIO Barre Forte

    Great workout! Instructor was upbeat and really pushed us throughout the whole class. Felt a good burn and was definitely sore the next day! The studio is a bit smaller and a little difficult to find parking with location and traffic, but street parking was available. I liked that the cubbies were through the studio so you didn’t feel like you were leaving your stuff outside in the open. Overall a great experience and I will go back!
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    Meet your one of the best with Barre Forte Wash Park's imaginative, kick-ass barre…
  • Fitwall
    Strength Training

    Fitwall

    421 East Bayaud Avenue, Denver
    4.9
    (1000+)
    Safety guidelines

    Move. Cardio Emphasis

    I’m so glad I tried this class! My heart rate was high and changing exercises every 30-60 minutes kept it interesting! The moves take some getting used to but the coach was helpful and encouraging!
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    The Fitwall program is a full body workout designed to fulfill all of your fitness…
  • BLOCK21 Fitness
    Strength Training, Dance

    BLOCK21 Fitness

    930 N Lincoln St, Denver
    4.8
    (1000+)
    Safety guidelines

    Signature

    Not a tough workout, but really fun! You do not have to be great at dancing to enjoy this class. Good for those who want to just get up and get moving.
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    BLOCK21 Fitness offers cardio dance classes that combine hip-hop cardio and interval…
  • Artistic Body Development
    Pilates, Strength Training, …

    Artistic Body Development

    520 Cherokee St, Denver
    4.9
    (1000+)

    Myopatterning

    Incredible and unique. Work is no impact on a reformer with challenging repetitions to work rotations and flexibility across all the small muscles that don’t get used as much in typical workouts. It’s tough but not a cardio or heavy lifting type workout. Owners are amazing and there’s a community if very devoted and fun regulars. Do yourself a favor and just go!
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    Artistic Body Development is the home of Myopatterning,™ a Pilates-based system designed…
  • PUSH GYM
    Strength Training, Yoga

    PUSH GYM

    38 E 5th Ave, Suite 180, Denver
    4.8
    (1000+)
    Safety guidelines

    PUSH-PULL HIIT Combo

    I think this gym has a lot of positive attributes- small groups and you can tell the trainer knew each person very well. Its was a little chatty and slower paced than other classes in
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    PUSH GYM is a health and wellness studio, offering small group fitness, personal…
  • La Rumba
    Strength Training, Martial Arts, …

    La Rumba

    99 West 9th Avenue, Denver
    4.8
    (100+)

    Slow Flow 75

    Good class! I was the only attendee so I was able to work through some intermediate/advanced poses with the instructor one-on-one. The instructor was very knowledgeable and provided helpful tips for entering the poses and maintaining the poses.
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    La Rumba is Denver is amazing studio that offer Palango! Fitness classes. Palango…
  • SymFit Physical Therapy & Fitness
    Sports recovery, Strength Training

    SymFit Physical Therapy & Fitness

    899 Logan Street, Suite 115, Denver
    SymFit Physical Therapy & Fitness is an injury prevention and management company…

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