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44 Fitness Studios in Southwestern Sacramento

  • CycleLife Studio
    Cycling

    CycleLife Studio

    2996 Freeport Blvd, Sacramento
    4.9
    (5000+)
    more info

    BeatRide

    Really great class, perfectly mapped out and very challenging. I am an Instructor myself and I was in town for work. Im really glad I found the studio and its quite evident that they put a lotta effort into creating a sc-esque class. Highly recommend.
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    CycleLife Studio is a premium indoor cycling studio located in Land Park, Sacramento…
  • Fitness Rangers
    Strength Training, Barre

    Fitness Rangers

    1717 34th St, Sacramento
    4.8
    (5000+)
    more info

    Bootcamp

    Adam always pushes me to try a little harder for a little longer. He inspires me to give 100% every class. This is the reason Fitness Rangers is such a special place. They are invested in you becoming your best.
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • Yoga Shala
    Yoga

    Yoga Shala

    2030 H St, Sacramento
    4.9
    (5000+)
    more info

    Vinyasa

    Excellent class. This was Katie's one year anniversary of teaching yoga. She is excellent in her cueing and including a variety of poses. Her skills are well beyond one yr. of teaching experience.
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • TITLE Boxing Club
    Martial Arts, Boxing

    TITLE Boxing Club

    1610 R Street , Suite 135, Sacramento
    4.9
    (1000+)
    more info

    Boxing 60

    Michael is awesome! Challenging work out, he explains everything well, music goes perfectly with what’s going on in class.
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    TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…
  • P2O Hot Pilates & Fitness
    Pilates

    P2O Hot Pilates & Fitness

    2012 P St, Sacramento
    4.8
    (1000+)
    more info

    P2O Hot Pilates

    Sometimes I walk out of class thinking “idk what the hell just happened, but I’m sweaty, I feel good, and I’m coming back for more!!” I love Timothy’s energy, playlists, workouts, and how encouraging he is throughout the whole process. It feels like he believes we can do the work and supports us through it!
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    Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…
  • All City Riders
    Cycling

    All City Riders

    708 K Street, Sacramento
    4.9
    (500+)
    more info

    Sprint

    Different kind of spin class than what I'm used to, but I enjoyed the change of pace. You definitely sweat a bunch and burn a lot of calories. And Bryan is a great motivator!
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    All City Riders believes that people are what pushes cities forward. It is the energy…
  • RAW Yoga Center
    Yoga

    RAW Yoga Center

    3226 Broadway, Suite A, Sacramento
    4.8
    (1000+)
    more info

    Power Vinyasa Flow All Levels

    I'm here from out of town. And really loved this class. The vibe of the studio was welcoming, positive & lovely. I also really enjoyed that another instructor went around and adjusted or corrected you (she was great!). I'll be back whenever in town!
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    Our mission is to create safe spaces for all bodies to have an empowered experience…
  • U Barre
    Barre

    U Barre

    924 57th St, Sacramento
    4.9
    (1000+)
    more info

    Barre Classic

    Jacqueline's classes are always varied with different techniques and exercises. I don't think I've ever taken a class with her that's been the same. I love the long 10 minute stretch at the end! She goes a little over the class time, but the stretch time is worth it.
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    U Barre Sacramento is a boutique barre, Pilates and BUTI yoga studio located in East…
  • The Academy
    Strength Training

    The Academy

    1116 F St, Sacramento
    4.9
    (1000+)
    more info

    8:30am Conditioning

    I come here as often as I can given a busy travel schedule! Every class was been excellently run and coordinated and there is great camaraderie. Held in a large warehouse-type space, these classes are a great mix of HIIT and strength training and everyone is supportive of each other and goes at their own pace. Highly recommend!
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    The Academy offers group classes in a 10,000-square-foot facility. Classes are designed…
  • Edge Studios
    Yoga, Cycling, …

    Edge Studios

    448 Howe Avenue, Sacramento
    4.8
    (500+)
    more info

    Edge Cycle

    Good workout, fun music, repetitive movements, teacher gave great motivating cues/said stuff that got us going.
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    A studio unlike any other. Edge Studios has brought three unique experiences together…
  • Robles Fitness
    Strength Training

    Robles Fitness

    1225 N B St, Sacramento
    5.0
    (500+)
    more info

    Wednesday - Legs + Arms

    This was the BEST class I've attended using Classpass! My first time here. I was greeted warmly and assigned a new friend to move through the circuit with. The exercises were awesome, and the atmosphere was really inviting. I left with a big smile and can't wait to go back.
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    Robles is a fitness studio offering high-energy, group circuit training classes for…
  • Sac Pilates
    Pilates

    Sac Pilates

    2264 Fair Oaks Blvd, Suite 203, Sacramento
    4.8
    (500+)
    more info

    Mixed Equipment Class 2

    Erin is fantastic! Great hands on guidance and she asks what you are interested in working on. Good low impact class!
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    Sac Pilates is a Sacramento boutique Pilates studio, local and female owned, located…
  • Physique Dance Fitness
    Dance

    Physique Dance Fitness

    3069 Freeport Boulevard, Sacramento
    5.0
    (100+)
    more info

    Choreo Fit

    This is a really fast paced class. It was filled with a diverse group of women and pretty much everyone seemed to be having fun. But I wouldn’t recommend this class for beginners, it seemed more advanced... maybe someone who is intermediate could enjoy.... but it definitely felt like an advanced or practiced level class
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    Sacramento's newest dance and fitness studio, featuring a variety of youth and adult…
  • Asha Yoga
    Yoga

    Asha Yoga

    2910 Franklin Blvd, Sacramento
    4.7
    (500+)
    more info

    Dynamic Yogi

    Linda is a fantastic teacher. The class was excellent. She warms you up for whatever difficult poses you'll be doing in the class. Her pacing is excellent. Her classes are deceiving...they appear easy/ moderate, but the cummulative result is a challenging class.
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    Asha Yoga believes in skillful alignment, intelligent sequencing, yoga as a way of…
  • salt Pilates
    Pilates

    salt Pilates

    3330 Folsom Blvd Suite A, Sacramento
    salt Pilates offers small group Reformer-based classes & private training sessions…
  • Pure Barre
    Barre

    Pure Barre

    1710 R Street, Sacramento
    4.7
    (100+)
    more info

    Pure Barre Classic (50 Mins)

    I enjoyed class a lot! The teacher, Kristen, and studio manager, Mahogany, were both really nice! I am healing from tendinitis so Kristen helped me by showing me modifications throughout the class. And after class Mahogany explained all of the different types of classes that the studio has and what the formats actually look like/the props they use. I really appreciate them both and feel like they went above and beyond just doing their jobs! I’ll be coming back for sure.
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • ProCity Fitness
    Strength Training

    ProCity Fitness

    3128 Broadway, Sacramento
    4.9
    (1000+)
    more info

    TRX-tra: Core & Conditioning

    Great workout! Steve and clients very welcoming and friendly. One of my new favorites when in town. Also very clean!
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    At ProCity Fitness, they integrate the latest TRX Suspension training with HIIT …
  • Rebel Yell Yoga
    Yoga

    Rebel Yell Yoga

    1294 West Capitol Avenue, West Sacramento
    Spacious studio in the heart of West Sacramento with friendly, skillful teachers…
  • UNION
    Yoga, Boxing

    UNION

    3400 Folsom Blvd, Sacramento
    4.9
    (500+)
    more info

    COREsculpt

    The class was great!! Loved the I instructor so encouraging and music. Im from sac but moved away, will be visiting this studio whenever in town! Also thanks to the sweet ladies who helped me find a mat and got me weights as I stumbled in 3 minutes before class started.. says a lot about the beautiful energy at this studio.
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    UNION is a premier gym is in East Sacramento. They offer boxing inspired group fitness…
  • Studio Laurus
    Pilates

    Studio Laurus

    Studio Laurus, 3444 24th St, Sacramento
    4.8
    (100+)
    more info

    Intermediate Reformer

    The studio is small and intimate. I just so happened to get a class by myself (probably the rain and it’s Monday) but I really liked Nicole and thought she was a great instructor. I’ve done reformer pilates before but she helped me correct some of my bad habits, help me with positioning and breathing. I definitely would like to come back.
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    Being fit and dedicating part of each day to physical activity is hard work, and…
  • Ritual
    Yoga

    Ritual

    2405 21st St, Sacramento
    4.8
    (100+)
    more info

    Flow - Plus

    Very well lead class! Carrie’s cuing was fun and the sequence she took us through was a really great balance of strengthening and releasing. I would absolutely take her class again and again!
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    Ritual's mission is to provide a welcoming, safe and sacred space where those interested…
  • Healthy Habits and Fit Body Bootcamp
    Strength Training

    Healthy Habits and Fit Body Bootcamp

    2224 J St, Sacramento
    4.8
    (500+)
    more info

    Full Body Workout

    Wow! Awesome class, and Rose was friendly and helpful! I liked that we could go at our own pace - it was challenging and fun. Rose helped with modifying exercises for injuries. She also offered an electrolyte drink mid-class which was a nice touch. Can't wait to try another class.
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    They offer fun, full-body workouts in a cute Victorian building in Midtown Sacramento…
  • Flawless Boxing and Fitness
    Boxing

    Flawless Boxing and Fitness

    600 Broadway, Sacramento
    4.9
    (100+)
    more info

    Flawless Boxing

    Super challenging and good workout! It was my first time ever but Brandon was super nice in guiding you through. Remember to bring $10 for your hand wrap if you dont have it :)
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    Flawless Boxing and Fitness is Sacramento's Premiere Boxing Gyms. Owned and Managed…
  • Pure Barre
    Barre

    Pure Barre

    564 Pavilions Ln, Sacramento
    4.7
    (100+)
    more info

    Pure Empower (45 Mins)

    Loved the empower class. Fast paced with lots of added cardio. Cammy was a great instructor—easy to follow, very engaging, and good at offering corrections for proper form
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • DFX Pilates
    Pilates

    DFX Pilates

    3618 McKinley Blvd, Sacramento
    4.8
    (100+)
    more info

    DFX Barre Cardio

    This was a great class! The instructor gave clear directions and was positive and motivating. Challenging work out. Friendly participants too.
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    DFX Pilates offers private Pilates sessions and over 15 Pilates classes per week…
  • Spotlight Ballroom
    Dance

    Spotlight Ballroom

    2534 Industrial Blvd, Suite 150, West Sacramento
    4.9
    (44)
    more info

    Ballroom Fit

    Christine was great at breaking down the steps, watching for what students were either messing up or getting stuck on, then explaining in a way that seemed to help us get the movements correct. She was very patient and kindly insisted that we could get the steps down. I felt encouraged and supported and that she knew the techniques and teaching strategies well.
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    Learn to dance at Spotlight Ballroom. With beginning classes almost every night…
  • Elite Fitness & Performance
    Cycling, Strength Training

    Elite Fitness & Performance

    1770 36th St, Sacramento
    4.6
    (87)
    more info

    Bootcamp

    Not a cycle class because its under new ownership. I loved the new owner and he accommodate us with a personal circuit training. I did die a little bit so this class isn’t nt for the weak.
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    Elite Fitness & Performance is an exclusive, private training facility for dedicated…
  • CaliRoots FitFusion
    Strength Training

    CaliRoots FitFusion

    1050 Riverside Parkway Suite 105, West Sacramento
    4.8
    (27)
    more info

    Team Spartan

    Lenny is great at explaining and being patient when something is new to me. Great class camaraderie. Great workout
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    CRFF is a functional training gym in West Sacramento. Open to all fitness levels…
  • Kinstretch With Riley
    Yoga

    Kinstretch With Riley

    1116 F St, Sacramento
    5.0
    (25)
    more info

    Kinstretch

    Great Class! This is very effective training for any level of experience or athleticism. This class helps to create a mind body connection that encourages body awareness which can improve function and mobility in daily life as well as improve performance and promote injury prevention in athletes. Riley is a patient and passionate instructor quick to offer adjustments/modifications in a respectful and encouraging way. I recommend this class to anyone and everyone no matter their current level of fitness.
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    Kinstretch helps provide “mobility”. Mobility is a lot different than flexibility…
  • HAVUK Fit & Performance Center
    Martial Arts, Strength Training

    HAVUK Fit & Performance Center

    8110 35th Ave, Unit 5, Sacramento
    HAVUK Fit & Performance Center specializes in group fitness bootcamps, weight loss…
  • Aquila Fitness
    Strength Training

    Aquila Fitness

    891 57th Street, Sacramento
    4.9
    (19)
    more info

    CF 101

    Took the CF101 class with Justin and it was super informative. I appreciated the time he took to really go over each movement and the progression from PVC pipe to barbell to an actual workout. While the workout portion was short it emphasized the movement we had been learning and was very helpful for putting cues in practice. The gym is also super well kept.
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    CrossFit East Sac is a general fitness facility with an emphasis on strength and…
  • Urijah Faber's Ultimate Fitness
    Strength Training

    Urijah Faber's Ultimate Fitness

    6700 Folsom Blvd, Sacramento
    4.5
    (60)
    more info

    Intro to Boxing & Cardio

    Intro to boxing was canceled so they allowed me to do a class that isn’t offered through ClassPass. Awesome workout and friendly staff!
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    Urijah Faber's Ultimate Fitness is fitness for everyone! They offer martial arts…
  • Jazzercise
    Dance

    Jazzercise

    7485 Rush River Dr. , Ste 630, Sacramento
    4.6
    (28)
    more info

    Dance Mix

    Kat is fun and great about encouraging the group to use correct body form to get the most out of the workout! The workout is a great intro level into jazzercise and the other gym members are very welcoming. The gym space is small, but I think it has a great family feel. They're still adding the final touches to the gym, but I'm sure when it's finished it will be a great spot to dance and work out in!
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    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • Midtown Strength & Conditioning
    Strength Training

    Midtown Strength & Conditioning

    2010 3rd St, Sacramento
    5.0
    (18)
    more info

    Strength & Conditioning

    Camilo was super nice and accommodating. The rest of the workout group was also super friendly and made sure I was okay but still challenging myself. The workout was awesome! Will definitely be stopping by again. Thanks for having me Midtown!
    see all reviews
    At Midtown Strength & Conditioning, you can train in groups or in personal training…
  • Anytime Fitness
    Gym Time

    Anytime Fitness

    6350 Folsom Boulevard, Suite 160, Sacramento
    Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…
  • Aspire Strength and Wellness
    Strength Training

    Aspire Strength and Wellness

    2130 10th St, Sacramento
    5.0
    (48)
    more info

    Upper Body Horizontal Strength

    Excellent class! Great traditional strength training session with John. This class was a full upper body workout and while it did not have a focus on cardio, it was an amazing workout and I highly recommend it for anyone looking for small groups and focus on improving strength
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    Aspire Strength and Wellness is a Fitness Coaching Facility with a team that creates…
  • Ohana Yoga Studio
    Yoga

    Ohana Yoga Studio

    5642 J Street, Sacramento
    4.8
    (13)
    more info

    Power Vinyasa

    This class was a great workout! The studio offers an inviting and friendly atmosphere. Jamie made the class fun and accessible to all skill levels.
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    Are you intimidated by yoga studios or feel you have to be a certain “type”? Do you…
  • Fitness Quest Bootcamp
    Strength Training, Running

    Fitness Quest Bootcamp

    3330 McKinley Blvd, Sacramento
    Fitness Quest Bootcamp invites individuals of all levels and abilities, to get an…
  • her Elevated
    Yoga, Strength Training

    her Elevated

    1900 28th Street, Sacramento
    more info

    Strength and Cardio

    Very fun and motivating workout! Great studio.
    see all reviews
    her Elevated is a beautiful space for all women to comfortably be themselves, to…
  • TriPark CrossFit Affiliated
    Strength Training

    TriPark CrossFit Affiliated

    1049 Broadway, Suite 50, Sacramento
    TriPark Strength – CrossFit Affiliated provides an unparalleled fitness experience…
  • Capital Strength & Performance
    Strength Training

    Capital Strength & Performance

    1809 23rd Street, Sacramento
    Capital Strength & Performance is a Strength Training and Sports performance gym…
  • The Klubhouse 2 - West Sacramento
    Dance

    The Klubhouse 2 - West Sacramento

    2955 West Capitol Avenue, West Sacramento
    more info

    Zumba

    Coolest place I’ve taken Zumba at! Glow and the dark Zumba was so fun. They have a stage so that you can always see the instructors! 10/10! I will definitely be back!
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    The room is dark (with club-style lighting to get you ready to move) so you can feel…
  • Run Fit Mama
    Strength Training

    Run Fit Mama

    1920 T Street, Sacramento
    All of their personal training sessions are different. Before they start training…
  • Training For Warriors Sacramento
    Strength Training

    Training For Warriors Sacramento

    1910 P Street, Sacramento
    At Training For Warriors Sacramento you will find a team of very knowledgeable and…

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