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Group Fitness
3 Dance Studios in Southwestern Sacramento
  • Physique Dance Fitness

    Physique Dance Fitness

    3069 Freeport Boulevard, Sacramento
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    Choreo Fit

    This is a really fast paced class. It was filled with a diverse group of women and pretty much everyone seemed to be having fun. But I wouldn’t recommend this class for beginners, it seemed more advanced... maybe someone who is intermediate could enjoy.... but it definitely felt like an advanced or practiced level class
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    Sacramento's newest dance and fitness studio, featuring a variety of youth and adult…
  • Jazzercise


    7485 Rush River Dr. , Ste 630, Sacramento
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    Dance Mix

    Kat is fun and great about encouraging the group to use correct body form to get the most out of the workout! The workout is a great intro level into jazzercise and the other gym members are very welcoming. The gym space is small, but I think it has a great family feel. They're still adding the final touches to the gym, but I'm sure when it's finished it will be a great spot to dance and work out in!
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    Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
  • Spotlight Ballroom

    Spotlight Ballroom

    2534 Industrial Blvd, Suite 150, West Sacramento
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    Ballroom Fit

    Christine was great at breaking down the steps, watching for what students were either messing up or getting stuck on, then explaining in a way that seemed to help us get the movements correct. She was very patient and kindly insisted that we could get the steps down. I felt encouraged and supported and that she knew the techniques and teaching strategies well.
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    Learn to dance at Spotlight Ballroom. With beginning classes almost every night…

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