IN-STUDIO: Power Up (hot room)
see all reviewsLoooove this class. Really sweaty and hard but not insane, I never feel rushed but the class has excellent momentum. This instructor gives the best tips throughout class and I feel like she really improves my practice. 10 stars.
At Up Yoga our mission is to empower you to generate connections, take action, and…IN-STUDIO Hatha Flow + Ayurveda
see all reviewsPlenty of street parking. Come through the door with green awning. The studio was clean with ample props. The class was holistic. I really appreciated 75 min (versus 60). I felt we could stay in alignment with the Hatha style and not sacrifice any components of the class this way. Preethi was a very knowledgeable teacher!
Yoga Sanctuary is a non-profit, holistic studio, offering a place of respite and…