IN-STUDIO: Ease Up (warm room)
see all reviewsI loved the slower intentional flow of the class. I usually do the Power Up classes and this was my first time taking this class, and my first class with Kat. She was great! Very calm yet also fun. I enjoyed the class and will definitely take it again in the future!
At Up Yoga our mission is to empower you to generate connections, take action, and…IN-STUDIO Hatha Flow + Ayurveda
see all reviewsPlenty of street parking. Come through the door with green awning. The studio was clean with ample props. The class was holistic. I really appreciated 75 min (versus 60). I felt we could stay in alignment with the Hatha style and not sacrifice any components of the class this way. Preethi was a very knowledgeable teacher!
Yoga Sanctuary is a non-profit, holistic studio, offering a place of respite and…YogaRestore - In Studio
see all reviewsI adore Katie! I’ve been to a few of her YogaRestore classes and they’re always great. This time was on NYE, and she shared affirmations alongside every posture and then invited us to toast to the new year with some sparkling juice! It was such a special class and a nice way to get my energy right going into the new year.
YogaFit blends balance, strength, flexibility and power in a fitness format delivering…