IN-STUDIO: Power Up (hot room)
see all reviewsLoooove this class. Really sweaty and hard but not insane, I never feel rushed but the class has excellent momentum. This instructor gives the best tips throughout class and I feel like she really improves my practice. 10 stars.
At Up Yoga our mission is to empower you to generate connections, take action, and…YogaRestore - In Studio
see all reviewsI adore Katie! I’ve been to a few of her YogaRestore classes and they’re always great. This time was on NYE, and she shared affirmations alongside every posture and then invited us to toast to the new year with some sparkling juice! It was such a special class and a nice way to get my energy right going into the new year.
YogaFit blends balance, strength, flexibility and power in a fitness format delivering…