• Nia Classes with Beth Giles
    Martial Arts, Dance

    Nia Classes with Beth Giles

    3754 Pleasant Ave, Minneapolis

    Nia (Center for Performing Arts )

    Ten minutes in I thought I might not last, but then remembered Beth's welcoming remarks in which she indicated the intensity was up to me. Before I knew it, the hour was up : ) Will return.
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    Nia with Beth Giles is a group fitness class that doesn't "feel" like exercise. Nia…

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