F45 Training is a revolutionary fitness program that combines cutting-edge technology…barre3 Signature 45
see all reviewsFirst time with Elle and she was a great instructor with great energy! Felt like she was working out with us and the class flew by. I've gone to 50+ classes and I feel like I learned how to do certain moves correctly with her instruction. I thought I was doing them correctly before but I felt a different type of burn this time that I guess I should have been feeling all along. Crazy what small corrections in form can do.
barre3 is a workout that mixes athleticism, grace, and the latest innovations designed…Full Body
see all reviewsEmily was awesome! Super engaging with everyone and offered lots of different options if you want a more cardio or strength focus
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping…