Mat Pilates Class
see all reviewsEmily was great! She was helpful, thoughtful, and made sure we understood the movements we were doing throughout class. I loved this class, even if it was on the slower side, but it felt intentional.
Freeman Pilates is a Pilates approach founded in years of experience and love for…Yogalates
see all reviewsLoved this class! The instructor was great (as she usually is)! I've taken several Animal Flow classes with her now, but this was my first Yogalates, and it was such a great workout and stretch! I really felt the stretches and the muscles used in the different poses/exercises. It felt really good, and it was fun to use the pilates ring.
If you’re looking for a studio with classes that are as challenging as they are fun…- At CrossFit Ready 2 Live they are the premiere training facility in the St. Louis…
- If you’re looking for a studio with classes that are as challenging as they are fun…