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5 Yoga Studios in Southwest Coconut Grove

  • EPIC Interval Training
    Yoga, Strength Training, …

    EPIC Interval Training

    3686 Grand Ave, Miami
    4.9
    (1000+)
    more info

    Cardio Interval

    REALLY great class! A very efficient and varied workout with different cardio and strength intervals. I liked how there were different levels to pick from for each exercise. Finally, Mauricio was super friendly and ensured everyone had proper form on each move.
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    EPIC is a circuit-style fitness program that is the perfect mixture of fitness and…
  • OM Movement
    Yoga

    OM Movement

    2895 McFarlane Rd, 2nd Floor, Miami
    4.9
    (5000+)
    more info

    OM Power Yoga

    This was a great class. The studio was beautiful, airy, and calm. The instructor was REALLY good and I loved her flow. My tiny complaint is that this class is called Power Yoga and I did not feel very challenged, however I still give it 5 Stars because I am very happy with the experience!
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    A conscious lifestyle studio offering a variety of yoga and functional movement classes…
  • Body & Soul Miami
    Yoga, Strength Training

    Body & Soul Miami

    3183 SW 38th Ct, Miami
    4.9
    (5000+)
    more info

    VIDEOSYNC

    This class is held in a big studio with wood floors and mirrors on 4 sides. The music is loud and the disco lights are low. There is free and easy parking in the Body & Soul’s lot in front of the gym and overflow lot across the street. I bring water and ear plugs and wear leggings and a tank or T-shirt. There is a cute clothing boutique and yummy smoothie bar in the gym, showers too. The class is a follow along class. They don’t waste your cardio time by stopping to break down the choreography. Iinstead it repeats in each song and you’ll see similar moves come up in different songs. After about 3 classes, some of the patterns will begin to come naturally. The playlist is high energy pop, hip hop, Latin, and island music. It starts with one warm up song, then 50 minutes of full on cardio dancing, then a cool down/ stretch song. I highly recommend Videosync!
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    The 10,000 square foot cutting- edge, boutique fitness facility will be committed…
  • Buddha Grove
    Yoga

    Buddha Grove

    3423 Main Highway, Miami
    4.8
    (1000+)
    more info

    Buddha Slow Burn

    Angela is the queen! Every class is intentional and thoughtful. Have been following her around Miami for years and thrilled she’s at Buddha Grove.
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    Buddha Grove is set in Miami’s oldest and most eccentric neighborhood Coconut Grove…
  • Dharma Yoga Studio
    Yoga

    Dharma Yoga Studio

    3170 Commodore Plz, Coconut Grove
    4.8
    (83)
    more info

    Sattva Yoga

    Very different to any yoga class I’ve taken. I loved the guided meditations and breathing/energy exercises.
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    Dharma Yoga Studio is a beautiful, homegrown yoga shala in the heart of Miami’s historic…

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