Get ClassPass
Group Fitness
  • All categories

  • Group FitnessYoga, boxing, pilates, etc

  • WellnessMassages, meditation, etc.

  • Gym TimeBook flexible sessions at the gym

Amenities
Distance

6 Strength Training Studios in Southwest Coconut Grove

  • Body & Soul Miami
    Yoga, Strength Training

    Body & Soul Miami

    3183 SW 38th Ct, Miami
    4.9
    (5000+)
    more info

    VIDEOSYNC

    This review is especially for men: If you want to spend an hour dancing in a room full of amazing women, get an intense cardio workout, or practice your moves for your next party, this is your best bet in Miami. There are a few guys who come regularly, but even if you’re only one of a few, you are definitely welcome. The first time might feel a little awkward, but the lights are low and you just follow the leader or the other people in the class. All the moves in the songs repeat so you can catch on and doing your own thing is ok too. After about 3 classes, you’ll feel your cardio intensify and the time flies by.
    see all reviews
    The 10,000 square foot cutting- edge, boutique fitness facility will be committed…
  • Sweat440
    Strength Training

    Sweat440

    301 Altara Avenue, Coral Gables
    4.9
    (500+)
    more info

    Sweat: Core/Conditioning

    Fun fast paced workout! Challenging but doable.. four stations with three sets of exercises 45 seconds each. Work at your own pace and instructor helpful with positions & timing. *Note entrance of studio is on Lejeune not Altara
    see all reviews
    Sweat440 aims to elevate the boutique fitness industry by combining the motivational…
  • EPIC Interval Training
    Yoga, Strength Training, …

    EPIC Interval Training

    3686 Grand Ave, Miami
    4.9
    (1000+)
    more info

    Cardio Interval

    REALLY great class! A very efficient and varied workout with different cardio and strength intervals. I liked how there were different levels to pick from for each exercise. Finally, Mauricio was super friendly and ensured everyone had proper form on each move.
    see all reviews
    EPIC is a circuit-style fitness program that is the perfect mixture of fitness and…
  • Train 8Nine
    Strength Training

    Train 8Nine

    3117 Bird Avenue, Miami
    4.8
    (100+)
    more info

    Metcon (CrossFit)

    The intensity was unreal; it is very motivational to workout with a large, diverse group of people at various fitness levels. The trainers are watching every individual with a watchful eye, which I appreciate. The facility is massive and has nearly limitless equipment. I'll be back soon!
    see all reviews
    Train 8Nine offers an open gym environment including their Metcon (CrossFit) classes…
  • Aim Higher
    Strength Training

    Aim Higher

    3850 Bird Rd, Coral Gables
    4.9
    (100+)
    more info

    Functional Class

    Trevor was amazing - he modified the workout for me. The coach and staff are extremely professional and offered excellent, attentive service.
    see all reviews
    Our training style prioritizes safety, injury prevention, and proper form above all…
  • 786 Fitness
    Gym Time, Strength Training

    786 Fitness

    320 Granello Avenue, Coral Gables
    786Fitness is a result-oriented personal fitness training provider in Miami. They…

More activities in Southwest Coconut Grove

Explore nearby places