• Body & Soul Miami
    Dance,Rowing,Boxing,Barre,Pilates,Strength Training,Yoga,Cycling

    Body & Soul Miami

    3183 SW 38th Ct, Miami
    4.8
    (5000+)

    Sync N Sculpt

    The Videosync Angels premiered this new class tonight and it was fantastic! We danced our butts off for about 40 minutes, then did a song of different squats, then some barre types of moves, kicks and a final song focused on abs before a cool down stretch. I’m so happy to add this Tuesday night class to my Videosync cardio schedule (Wednesday night, Thursday morning, and Sunday morning). I recommend bringing water, ear plugs, towel, and a mat.
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    The 10,000 square foot cutting- edge, boutique fitness facility will be committed…
  • Conscious Movement Pilates
    Pilates

    Conscious Movement Pilates

    4100 Salzedo St, Suite 17, Coral Gables
    4.9
    (1000+)

    Pilates Mat

    A very good mat sequence. I normally do reformer classes but this is a great way to really check back in with your body and see what needs work. Janeysi was super nice too! Very helpful and instructive
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    Pilates is for everyone. There is a class to challenge every level, from those new…
  • TREMBLE
    Pilates,Strength Training

    TREMBLE

    4203 Ponce de Leon Boulevard 100, Coral Gables
    4.9
    (100+)
    Safety guidelines

    Full Body TREMBLE

    Tough class, very nice instructor, but often difficult to follow her cues because she speaks incredibly fast/a bit mumbled.
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    We are a high intensity, low impact Pilates inspired workout on reformers. A commitment…
  • Transition Pilates
    Pilates

    Transition Pilates

    3183 SW 38th CT, Coconut Grove
    5.0
    (100+)
    Safety guidelines

    Pilates class

    Loved this studio. Rachel was so welcoming and a great instructor. The equipment was good too. It’s located inside a gym that has physical therapy, heavy weight training, and a juice bar. Loved that they put this Pilates studio inside too! Will come back
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    Transition Pilates offers group reformer & chair classes, private pilates sessions…

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