Full Body TREMBLE
see all reviewsBridgette is amazing. Even during a full class, she comes and gives you one on one attention. I haven’t been to this studio since pre pandemic and my skills needed some help! She was right by my side. Recommend over and over again.
We are a high intensity, low impact Pilates inspired workout on reformers. A commitment…- Dance,Rowing,Boxing,Barre,Pilates,Strength Training,Yoga,Cycling
Body & Soul Miami
3183 SW 38th Ct, MiamiSync N Sculpt
see all reviewsThe Videosync Angels premiered this new class tonight and it was fantastic! We danced our butts off for about 40 minutes, then did a song of different squats, then some barre types of moves, kicks and a final song focused on abs before a cool down stretch. I’m so happy to add this Tuesday night class to my Videosync cardio schedule (Wednesday night, Thursday morning, and Sunday morning). I recommend bringing water, ear plugs, towel, and a mat.
The 10,000 square foot cutting- edge, boutique fitness facility will be committed… Pilates Mat
see all reviewsA very good mat sequence. I normally do reformer classes but this is a great way to really check back in with your body and see what needs work. Janeysi was super nice too! Very helpful and instructive
Pilates is for everyone. There is a class to challenge every level, from those new…Pilates class
see all reviewsLoved this studio. Rachel was so welcoming and a great instructor. The equipment was good too. It’s located inside a gym that has physical therapy, heavy weight training, and a juice bar. Loved that they put this Pilates studio inside too! Will come back
Transition Pilates offers group reformer & chair classes, private pilates sessions…
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