:F.I.T.
see all reviewsThe class was engaging, challenging and satisfying. The instructor was helpful in accommodating a past injury. It was a lot to pick up for a newbie (acronyms and moves I didn’t totally understand) but it was a welcoming environment to learn more!
At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physical…Mindful Vinyasa
see all reviewsJess provided an open and welcoming space to practice in. They provided ample pose modifications and explanations that really allowed me to understand each pose, and what I could do to support my body in that moment. Highly recommend this class and any other taught by Jess.
The mission of Soma Yoga & Wellness is to co-create a space where we gather to deepen…HIIt Fit -Combat Conditioning
see all reviewsI really enjoyed my class with GenX Fitness. It was very challenging but in a way that makes you want to push yourself further. Others in the class were very encouraging & helpful with the combos and overall flow of the class. I enjoyed it so much (in an out of breath constantly sort of way) I’ll be switching my membership from another studio soon to reach my fitness goals. Give it a try!
GenX Fitness Training center offers small group fitness classes, martial arts and…WingChun Class
see all reviewsThis is the first time in my life that I went to a Martial Arts class. Movements in this class worked differnt parts of muscle that we usualy won't of just taking walks or running. The only thing was that I could hardly heard the instructor let alone underatand her. Overall, It was an interesting experience and a couple of classmates were super helpful.
WingChun isa martial arts system grounded in human body mechanics and physics. …- Self defense oriented martial arts, traditional taijutsu and jujutsu. Ohko Dojo…