• Phasefit
    Strength Training

    Phasefit

    743 San Pablo Avenue, Albany
    5.0
    (500+)
    Safety guidelines

    :F.I.T.

    The class was engaging, challenging and satisfying. The instructor was helpful in accommodating a past injury. It was a lot to pick up for a newbie (acronyms and moves I didn’t totally understand) but it was a welcoming environment to learn more!
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    At PhaseFit, they believe that Fast, Fun & Effective is the foundation for your physical…
  • Soma Yoga & Wellness
    Yoga

    Soma Yoga & Wellness

    9951 San Pablo Avenue, El Cerrito
    4.8
    (100+)

    Mindful Vinyasa

    Jess provided an open and welcoming space to practice in. They provided ample pose modifications and explanations that really allowed me to understand each pose, and what I could do to support my body in that moment. Highly recommend this class and any other taught by Jess.
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    The mission of Soma Yoga & Wellness is to co-create a space where we gather to deepen…
  • GenX Fitness*
    Martial Arts

    GenX Fitness*

    10777 San Pablo Avenue, El Cerrito
    5.0
    (100+)
    Safety guidelines

    HIIt Fit -Combat Conditioning

    I really enjoyed my class with GenX Fitness. It was very challenging but in a way that makes you want to push yourself further. Others in the class were very encouraging & helpful with the combos and overall flow of the class. I enjoyed it so much (in an out of breath constantly sort of way) I’ll be switching my membership from another studio soon to reach my fitness goals. Give it a try!
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    GenX Fitness Training center offers small group fitness classes, martial arts and…
  • WingChun Berkeley
    Martial Arts

    WingChun Berkeley

    425 San Pablo Ave. , Albany
    4.9
    (92)

    WingChun Class

    This is the first time in my life that I went to a Martial Arts class. Movements in this class worked differnt parts of muscle that we usualy won't of just taking walks or running. The only thing was that I could hardly heard the instructor let alone underatand her. Overall, It was an interesting experience and a couple of classmates were super helpful.
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    WingChun isa martial arts system grounded in human body mechanics and physics. …
  • Genbukan Ohka Dojo
    Martial Arts

    Genbukan Ohka Dojo

    Sawtooth Building, 2525 8th St Unit 12, Berkeley
    3.9
    (8)
    Self defense oriented martial arts, traditional taijutsu and jujutsu. Ohko Dojo…