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24 Strength Training Studios in Southwark

  • 1Rebel
    Cycling, Strength Training, …

    1Rebel

    7 Upper Ground, London
    4.8
    (5000+)
    more info

    Ride

    If youve never done Ride before, Ryans class is the place to start as he caters to all needs and abilities. Strong and positive workout which is guna make you sweat from places you didnt think were possible. Music is great. Fire every single time
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    Home to London's TOP female and male instructors as voted by Classpass customers…
  • FLY LDN
    Yoga, Strength Training, …

    FLY LDN

    24 Creechurch Ln, London
    4.8
    (5000+)
    more info

    Barre

    Ellya constantly evolves this class, music and move-wise - it’s always a mix-up of arms, glutes and legs, with hand weights / ball and sometimes a band. It’s super tough but you feel it after and Ellya is incredibly encouraging.
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    No crystals. No jargon. FLY LDN is the non-yogi yoga studio. Home to ClassPass Female…
  • Ministry of Sound Fitness
    Strength Training

    Ministry of Sound Fitness

    Newington Ct, Arches 80 and 81, London
    4.8
    (5000+)
    more info

    Lifted

    Great class as always - both instructors really focus on form and are very encouraging. It would be helpful if some regressions were offered, particularly as I struggle to hold my BW up for moves like knee tucks or twists and therefore spend most of the interval resting rather than working the core. Also, all shakes have almond milk in - great for vegans, not great for those with a nut allergy. Perhaps soy could be an option?
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    Welcome to London’s friendliest studio and a musical fitness experience like no other…
  • Project Fit
    Strength Training, Boxing, …

    Project Fit

    36-38 Cornhill, London
    4.7
    (5000+)
    more info

    50/50

    Project Fit is my favourite class on Class Pass I prefer it to Reshape and Bests Bootcamp, I just wish they made a bit more effort to bring the changing facilities in line - straighteners and body lotion wouldn't go amiss. Take notes from the Lagree changing rooms: similar size but better use of space!
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    Project Fit is a fitness challenge like no other. It is a new, revolutionary and…
  • UN1T
    Strength Training

    UN1T

    140-148 Borough High Street, London
    4.9
    (1000+)
    more info

    FUS1ON - Hybrid

    Structure: Class starts with a circuit demonstration by the 2 coaches, followed by a warm up, the actual 5 station (they call here “Units”) circuit (3 sets of 2 exercises: 1 strength, 1 cardio), finishing with an ab blast. **Instructor: There were 2 coaches. Matt was one of them. Before the session Matt came up to me (knowing I was new) and explained the circuit. He was so attentive: coached most people individually on technique and even sets you your personal targets, whether on the ski ergs, rowers or assault bikes (when most studio coaches just shout out general targets)! ** Facilities: Equipment, like new and were plentiful to choose from. Changing rooms were nicely lit and well equipped (assortment of hairdryers, hair straighteners, cotton buds, hair ties, etc) BUT there were only 2 showers... not ideal for you weekday early birds. Also towels are charged, though we were able to get ours for free (a glitch?). Full review on Instagram moniworksout
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    UN1T is a team conditioning studio offering a trio of cardio, strength and mobility…
  • The Foundry
    Strength Training

    The Foundry

    Plough Court 33-36 Lombard St, London
    4.8
    (1000+)
    more info

    City Strongman

    Loved this class! Suited to all ability levels and the instructor paid a lot of attention to those who weren’t as advanced in this type of class - was very pleased to see that. Overall really good workout and challenging too
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    The Foundry - Bank was voted one of the best gyms in the world, The Foundry is a…
  • 3Tribes - Borough
    Yoga, Strength Training, …

    3Tribes - Borough

    Unit 1 Brandon House, 180 Borough High Street , London
    4.7
    (1000+)
    more info

    Yin Yoga

    Nice slow yin class clear instructions from the instructor with good corrections. I would suggest changing the colour scheme of the lighting to another colour more relaxing than red.
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    3Tribes is a boutique fitness experience. From mind-body high-intensity workouts…
  • MoreFit
    Strength Training

    MoreFit

    40 Queen St, London
    4.6
    (5000+)
    more info

    Super Legs

    Glad to have discovered morefit - so great to find a proper strength based workout on CP,and in small group PT as well! It would be really great to have some mats on the floor in the showers though - gets very wet and slippy in there when trying to change!!
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    MoreFit is here to help you go above and beyond your goals. You show them commitment…
  • The Secret Boxing Gym
    Strength Training, Boxing

    The Secret Boxing Gym

    2 London Bridge, London
    4.7
    (500+)
    more info

    HIIT & Core

    Absolutely incredible workout with Leon. Ended up being just two of us but was like a little PT session! Leon was attentive before the workout even started and had a brutal 45 minute class. So good, will be back!
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    The Secret Boxing Gym is a stunning riverside gym nestled at the side of London Bridge…
  • The Altitude Centre
    Cycling, Strength Training, …

    The Altitude Centre

    Trump St, Near Cheapside, London
    4.6
    (1000+)
    more info

    Summit Circuit - Cardio-Strength

    Hadnt quite twigged that this was a half treadmill half floor based class (whoops) but my hatred of running was put to the test in a good way, and I ended up quite enjoying this class and its short intervals.
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    Altitude Training! The Altitude Centre offer the highest classes in London. Taking…
  • No1 Fitness
    Strength Training

    No1 Fitness

    169 Tower Bridge Road, London
    4.5
    (1000+)
    more info

    Full Body Conditioning

    Essentially a 30 minute personal training session not what everyone would be looking for, but a good (quick) workout and something I'd definitey recommend for beginners or anyone who'd like some personalized guidance!
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    No1 Fitness have been training the City of London for 9 Year now. They offer Personal…
  • Fitness First
    Strength Training

    Fitness First

    Tooley Street, London
    4.4
    (100+)
    more info

    Gym Time

    Friendly receptionist, clean & welcoming changing rooms, could find everything I needed for the workout at the gym
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    Fitness First offers a range of classes that will inspire you to explore new training…
  • Gymbox
    Strength Training

    Gymbox

    1 Suffolk Lane, Cannon Green , London
    4.3
    (500+)
    more info

    Ballet Barre

    Good class which didn't feel hard (conpared to other barre studios) but worked all the relevant muscles. Studio is quite big and initially hard to navigate but staff (especially Reception staff) are friendly and helpful.
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    Gymbox is famous for running the best and most creative studio timetable in the country…
  • Swift Fitness
    Strength Training

    Swift Fitness

    Tabard Gardens, London
    4.5
    (100+)
    more info

    BOOTCAMP

    Great atmosphere and fun. Olga led a very structured class, and brought resistance bands so that we really felt the burn. seems like a social and fun way to exercise and get some fresh air. will definitely do again
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    ​If you're looking for a fun, high energy, no nonsense boot camp in London Bridge…
  • Fitness First
    Strength Training

    Fitness First

    55 Gracechurch Street, London
    Fitness First offers a range of classes that will inspire you to explore new training…
  • Fitness First
    Strength Training

    Fitness First

    106 Fenchurch Street, London
    4.5
    (62)
    more info

    BEAT HIIT Pro 90% Heart Rate

    Amazing class and really challenging. Great technology too - I can highly recommend!!
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    Fitness First offers a range of classes that will inspire you to explore new training…
  • Fitness First
    Pilates, Strength Training, …

    Fitness First

    95 Queen Victoria St, London EC4V 4HN, London
    Fitness First offers a range of classes that will inspire you to explore new training…
  • Fitness First
    Strength Training

    Fitness First

    Swan Lane, London
    3.9
    (20)
    more info

    FGT HIIT

    Good motivation and workout with Chris. But had to be in the corner because classpass had deleted my booking...
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    Fitness First offers a range of classes that will inspire you to explore new training…
  • Belifted
    Strength Training

    Belifted

    81 Southwark Bridge Rd, The Bridge Gym, London
    BeLifted, which is London's first and only Gospel workout, is all about a MIND and…
  • Purus
    Strength Training

    Purus

    Cannon Street, London
    4.4
    (8)
    more info

    Sports Massage (30 mins)

    Sam was great.... knowledgeable, professional and effective. I will definitely be back
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    Anyone can benefit from Sports/Deep Tissue Massage, which is a deeper, more intense…
  • The Carlos Method
    Strength Training

    The Carlos Method

    172 Long Lane, Finchley, London
    The CARLOS Method studio is a very friendly, vibrant and non-intimidating fitness…
  • Swift Fitness
    Strength Training

    Swift Fitness

    Potters Fields Park, 165 Tower Bridge Rd , London
    The idea of Swift was, and is very simple. Create an atmosphere where Men and Women…
  • Fit4less Southwark
    Cycling, Strength Training

    Fit4less Southwark

    Moonraker Point, Pocock St, Units 4,5a & 5b , London
    3.8
    (38)
    more info

    Indoor Cycling

    Good trainer-clear instructions, correction and motivation. Four people at the 7.15 class so lots of attention-but very strange set up. Gym staff (apart from one friendly lady) didnt seem bothered and treated you like you were an inconvenience. Facilities are no frills, but do the job.
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    Fit4less features over 100 group classes a month. Their classes range from high intensity…
  • Fitness First
    Yoga, Cycling, …

    Fitness First

    Hotel 8-18 London Bridge, London Bridge St,, London
    Fitness First offers a range of classes that will inspire you to explore new training…

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