Yoga, Strength Training, …Studio Fire SouthPark
6401 Carnegie Boulevard, Suite 7A, CharlotteSafety guidelinesThe Formula
see all reviewsJenni has a very spiritual / yogi energy that is lovely! 🧘🏻♀️Her formula class is more yoga flow heavy and yoga pose oriented vs barre/pilates. However, I did moves today that I haven’t ever done in a formula class, so I very much appreciate the creativity and variety of moves! This was a nice change of pace for the Formula that I will add in to my regular class roster!
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat…SP Hustle 50
see all reviewsGreat work out space! Everyone is super friendly, and it's a great place to come and get a workout whilst passing through Charlotte.
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…- Yoga, Strength Training, …
Thrive Center for Personalized Healthcare and Wellness
6401 Carnegie Boulevard Suite 2A, CharlotteSlow Flow
see all reviewsThe class was just what I needed! I have done yoga in the past but it has been quite a while since doing any practice. The slow flow was nice to feel movement in my muscles. The pacing is great for beginners or avid practitioners looking to start or recover. The building itself is to the right of BrickTop's and directly across from Talbot's by the fountain.
THRIVE is Dr. Amy Fletcher and Dr. Nancy Palermo Lietz’s passion for delivering a… TONE 45
see all reviewsThis was a nice “lunchtime burn”, the 45 minutes flies by - but I feel like I got a good workout! The studio is brand new, so everything is very clean and pristine. The desk attendant was super friendly and gave me a full tour - I felt welcomed and comfortable upon arrival. Vangela had great energy. “Tone 45” was basically a sequence of circuit/toning/barre movements. Some of the sequences had slight rhythm choreography, which I personally enjoyed. If you’re looking for a very high intensity class where you leave drenched in sweat, this isn’t for you – but if you want a great burn without over-doing yourself, this is a great fit.
AKT is a full-body workout that combines cardio dance intervals with strength and…