F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
see all reviewsClass was fine. No one greeted me so I didn’t feel welcomed. Was clean and organised.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
ENERGY
see all reviewsI was initially intimidated, being far from the most fit person, but Dennis made the entire workout experience a breeze. He guided me along every step, especially when I was unsure about what to do next or how heavy my weights should be. He adjusted everything seamlessly, turning it into a really enjoyable session. Looking forward to more!
We're not one for tag-lines, so we'll keep this simple. We do strength and conditioning…Reformer Pilates
see all reviewsThis class was tough. We had a sub, Maria. And it was a really intense but good workout
Their studio is founded on the belief that regular exercise builds peak health. When…STRONG
see all reviewsDennis is a great trainer. He encourages you to push yourself in a positive way!
They're not an 'elite athlete gym', but elite athletes train with them. They're a…- At inLIFE Wellness, they are all about flexibility. They do not lock you into a contract…
- At inLIFE Wellness we offer a range of classes that are suitable for anyone. From…
Reformer Pilates
see all reviewsWas only passing thru but glad I tried out this local studio. They kindly contacted me when I left a jumper behind and kept it safe for me. Classes were great, teacher very friendly and encouraging. Will definitely come back next time I’m nearby!
At inLIFE Wellness they offer a range of classes that are suitable for Anyone. From…Kalari Body and Mind Training
see all reviewsFinding tranquility and strength in Sydney's open air, Velutha's Kalari class is a rare gem that combines the art of ancient martial practices with the beauty of the great outdoors. This unique setting elevates the experience, allowing nature to become a silent teacher alongside Velutha's expert guidance. The class begins as a journey into the heart of Kalaripayattu, with Velutha sharing insights into its profound philosophy. Surrounded by the elements, the distinction between the studio and the natural world blurs, making each movement more vibrant and each breath more profound. The outdoor setting enhances the holistic nature of the practice, intertwining the physical with the mental, the body with the mind, and the individual with the environment. Warm-up exercises under the open sky set a grounded yet expansive tone for the class. The practice of Kalari animal poses amidst the backdrop of rustling leaves and gentle breezes invites a deeper connection to each form. Transitioning through poses inspired by the elephant, the snake, and the peacock, students find a unique harmony between strength and grace, stability and fluidity. This connection to the earth and its creatures deepens the practice, making it not just an exercise of the body but a celebration of life itself. The wooden stick practice, a cornerstone of Kalaripayattu training, becomes a dance with the elements. Each strike and block carries the weight of centuries-old tradition, yet feels entirely in the moment, connecting us to the timeless warrior spirit within. Velutha's patient instruction ensures that even beginners feel empowered, weaving agility, concentration, and technique into a tapestry of martial artistry. Concluding with a mindful cool-down, the class leaves a lasting impression of rejuvenation and clarity. The outdoor setting magnifies the benefits of Kalari, allowing the natural surroundings to amplify the sense of peace and achievement. Velutha's outdoor Kalari class is more than just a martial arts session; it's an immersive experience that nurtures body and mind through the wisdom of ancient practices and the healing power of nature. For anyone seeking to enrich their fitness routine with depth, culture, and connection, this class is an open invitation to explore the limits of their potential in the most beautiful classroom of all—the outdoors.
Ideal for anyone seeking a unique outdoor workout, these sessions are your gateway…