Evolve Strength: Upper Pull
see all reviewsKatie was amazing and encouraging throughout the circuit exercises (Evolve Strength - Upper Pull), especially for first-timers like me!
They’re a vibrant, community focussed gym for all fitness levels specialising in…Strength
see all reviewsLoved it! Such a great vibe and everyone was so friendly. Nice to mix up my movement, I’m coming back for sure
They help everyday people reach their potential.At Vale Tudo Training, they don…Hybrid
see all reviewsThe class was top notch with super high intensity. Super friendly team of people and Troy (owner/instructor) was amazing - very personal and pushed you till your limits. Space was clean and had everything you needed. Definitely coming back to try and bust my lungs to finish the class.
At Vale Tudo, they don’t shy away from hard work because they know that effort is…NOGI WORKSHOP CLASS
see all reviewsFirst time, everyone very welcoming and helped loads with the moves. I havnt been to mma classes in years so forgot a lot but the group were helpful. - recommend this space, very good studio/mat
Founded with the goal of applying a modern teaching approach to multiple styles of…QI GONG & EMBODIMENT
see all reviewsMy first experience of this kind of class. I loved this warming, opening, relaxing flowing experience. It felt like women coming together- yet it was the perfect check in with self. Can’t wait for more
Gathering on Gadigal and Bidjigal land, Marou Home space is for all ages to create…- All Crunch studios are airconditioned and well equipped to deliver an array of different…
Hatha Yoga
see all reviewsInstructor was great and his energy was very calm and positive! However, I didn’t really like the room/studio as it was held inside the gym with loud music coming in from outside.
All Crunch studios are airconditioned and well equipped to deliver an array of different…- Esprit Martial Arts offers adult martial arts classes in Marrickville, Sydney. You…
- Gracie Jiu Jitsu – also known as Brazilian Jiu Jitsu (BJJ) – is universally regarded…
Kalari Body and Mind Training
see all reviewsFinding tranquility and strength in Sydney's open air, Velutha's Kalari class is a rare gem that combines the art of ancient martial practices with the beauty of the great outdoors. This unique setting elevates the experience, allowing nature to become a silent teacher alongside Velutha's expert guidance. The class begins as a journey into the heart of Kalaripayattu, with Velutha sharing insights into its profound philosophy. Surrounded by the elements, the distinction between the studio and the natural world blurs, making each movement more vibrant and each breath more profound. The outdoor setting enhances the holistic nature of the practice, intertwining the physical with the mental, the body with the mind, and the individual with the environment. Warm-up exercises under the open sky set a grounded yet expansive tone for the class. The practice of Kalari animal poses amidst the backdrop of rustling leaves and gentle breezes invites a deeper connection to each form. Transitioning through poses inspired by the elephant, the snake, and the peacock, students find a unique harmony between strength and grace, stability and fluidity. This connection to the earth and its creatures deepens the practice, making it not just an exercise of the body but a celebration of life itself. The wooden stick practice, a cornerstone of Kalaripayattu training, becomes a dance with the elements. Each strike and block carries the weight of centuries-old tradition, yet feels entirely in the moment, connecting us to the timeless warrior spirit within. Velutha's patient instruction ensures that even beginners feel empowered, weaving agility, concentration, and technique into a tapestry of martial artistry. Concluding with a mindful cool-down, the class leaves a lasting impression of rejuvenation and clarity. The outdoor setting magnifies the benefits of Kalari, allowing the natural surroundings to amplify the sense of peace and achievement. Velutha's outdoor Kalari class is more than just a martial arts session; it's an immersive experience that nurtures body and mind through the wisdom of ancient practices and the healing power of nature. For anyone seeking to enrich their fitness routine with depth, culture, and connection, this class is an open invitation to explore the limits of their potential in the most beautiful classroom of all—the outdoors.
Ideal for anyone seeking a unique outdoor workout, these sessions are your gateway…