Modo Flow 75 (Music)
see all reviewsI think Aliya is the hardest teacher at Modo FWIW. It was a hot one too. She sang a beautiful poem at the end which was a lovely end to practice. Aliya if you see this, more singing please!
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…Balance - Pilates Mat
see all reviewsThis class is challenging! In a good way. My balance is 100% improving because of it!
More than “getting toned” or “getting bendy,” this work goes beyond the goals of…Yoga for Core Stability
see all reviewsShana led a lovely, intentional, subtle, and deliberately paced practice. The class was called Yoga - Core Stability when I showed up to sign it. There was almost a Tai Chi quality to the movements.
Meet your movement needs under one roof. Atrium (the Breathe Building) has yoga,…Rhythms Pilates Beginner
see all reviewsLoved Tenley’s class! Challenging but very easy to follow and great for beginners. Also gorgeous studio with natural light in a convenient part of the city with fairly easy parking!
A studio where they strive to make you feel welcomed, Rhythms is a playground for…Bikram Hot Yoga 90 (In-Person)
see all reviewsMeadow is a very thoughtful and encouraging instructor. She helps me connect the dots for each movement internally and externally. I’m new at this and I value her insight. Highly recommend!
Forge Hot Yoga & Hot Pilates features one of the nicest, and friendliest yoga studios…Breathwork
see all reviewsI’m convinced that Ali and her breathwork facilitation have been instrumental in my cultivation of a stronger connection with myself and my feelings. I am endlessly grateful for this class and the people who join it each week. There is so much that is healing about practicing breathwork in community in this supportive and loving space.
woo-woo is a space for well-being with daily meditation, yoga, breathwork, and sound…Twerk n Fab®
see all reviewsGreat vibe! For a newbie, the steps were doable with Nisi. I just gotta practice. Class is full of great attitudes and energy. Very welcoming.
ME Fitness Studios offers a safe, clean space to every BODY regardless of their color…