• Body & Soul Miami
    Gym Time, Strength Training, …

    Body & Soul Miami

    3183 SW 38th Ct, Miami
    4.9
    (5000+)
    Safety guidelines

    Sync N Sculpt

    The Videosync Angels premiered this new class tonight and it was fantastic! We danced our butts off for about 40 minutes, then did a song of different squats, then some barre types of moves, kicks and a final song focused on abs before a cool down stretch. I’m so happy to add this Tuesday night class to my Videosync cardio schedule (Wednesday night, Thursday morning, and Sunday morning). I recommend bringing water, ear plugs, towel, and a mat.
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    The 10,000 square foot cutting- edge, boutique fitness facility will be committed…
  • @revete
    Yoga, Dance

    @revete

    2615 Ponce de Leon, Coral Gables
    5.0
    (58)
    Safety guidelines
    Yoga like none-other, fresh, fit, and local to Miami flavor — caliente! All levels…
  • Lightrail Yoga
    Yoga

    Lightrail Yoga

    3310 Ponce de Leon Boulevard , #240 , Coral Gables
    4.8
    (500+)

    VIRTUAL Gentle Flow Livestream

    Belen was great! This is a great class for beginners or those with injuries. She was sweet and patient with us. It’s a bit more active than yin yoga but not too many downward dogs. I left well stretched and relaxed. Great class!
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    Lightrail Yoga's mission is to promote the wellbeing of individuals, inspire more…

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