- Dance,Rowing,Boxing,Barre,Pilates,Strength Training,Yoga,Cycling
Body & Soul Miami
3183 SW 38th Ct, MiamiSync N Sculpt
see all reviewsThe Videosync Angels premiered this new class tonight and it was fantastic! We danced our butts off for about 40 minutes, then did a song of different squats, then some barre types of moves, kicks and a final song focused on abs before a cool down stretch. I’m so happy to add this Tuesday night class to my Videosync cardio schedule (Wednesday night, Thursday morning, and Sunday morning). I recommend bringing water, ear plugs, towel, and a mat.
The 10,000 square foot cutting- edge, boutique fitness facility will be committed… - Dance,Livestream dance
The Boss Chick Dance Workout
B2 Studio Boutique (former Miami Dance Studio), 3183 SW 38th Ct, MiamiSafety guidelinesLIVESTREAM: Twerkography
see all reviewsAlways an amazing class, even live streamed! Simone is so smiley and such a light through this depressing pandemic.
ALL CLASSES ARE LIVESTREAM VIA ZOOM. Ladies Only Hip-Hop Dancehall and Afrobeats…
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