POWER YOGA
see all reviewsNatalie’s class is sooooo good. The sequence was creative and challenging, great mix between powerful and relaxing. Playlist kept me moving but also focused on my mat. Really loved today’s class. Will be back next week!
If you’re looking for a studio with classes that are as challenging as they are fun…PANDORA Restore
see all reviewsMy first class with Allie-Rae but definitely not my last. Every instructor has been great for restore, but today she was the human I needed in my life to stretch every nook and cranny I had forgotten about and desperately needed. Thank you!
Miami’s premiere Wellness Center offering Physical Rehabilitation services, Massages…ZUMBA
see all reviewsI absolutely loved this class, the vibe, the gym, the instructors, their clientele. I will 100% be back. I had so much fun and I got a great workout. Fire class! 🔥🙌🏼
The 10,000 square foot cutting- edge, boutique fitness facility will be committed…Full Body
see all reviewsObviously Solidcore is the best Pilates studio in America. Instructor still needs some work explaining what we need to do and should probably just “show us” more vs, telling us but big improvements since my first time here. Music was on point, I feel incredible after
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Pilates on the Reformer
see all reviewsMy second time going to this location and I really like it 😊 only downside you have to pay for parking. But I love the class. The two instructors I’ve met so far have been great. It’s a max students is 6 or 8 I believe. But this morning it was 4 including myself. So it allows the instructor to guide you and correct you in positioning. I’ll be going more to this location hopefully 😊 good for you 1st timers. It’s a relaxed exercise class. No cardio. But requires stability and you are working out your muscles.
Wear comfortable clothing you can move freely in, for every class GRIP SOCKS MANDATORY…Full Body TREMBLE
see all reviewsSo happy there was a last minute opening. I am still a beginner (less than 5 classes) but I felt very comfortable. It’s not easy to find a studio that feels welcoming, but today was great. The instructor provided clear instructions and was helpful when I needed it. She also gave modifications for the more complex exercises. Great experience overall!
We are a high intensity, low impact Pilates inspired workout on reformers. A commitment…