Flow
see all reviewsAmazing energy and atmosphere that Alex creates with his calm voice and clear guidance! You effortlessly flow, transitioning smoothly from one pose to another as if your body moves on its own.
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…Power Yoga
see all reviewsPower Yoga is just that! The instructor did a great job of hands on adjustments, leading the practice, offering up levels, format, and choice of music. Who says you can’t sweat in a non-heated space, I was drenched. This will be my Sunday move going forward.
Welcome to Mōtiv Fitness West U! At Mōtiv, you’ll find the passionate instructors…