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17 Strength Training Studios in South Yarra

  • Chapel Street Physique
    Pilates, Strength Training, …

    Chapel Street Physique

    Level 1, 349 Chapel St, South Yarra
    4.8
    (5000+)
    more info

    CORE (+ arms and buns)

    Loved this class! I was sore from HIIT yesterday and this was great to get moving and get focused, without the cardio intensity. Don’t be fooled though, Anna works you!! Super structured, focused and muscle targeting.
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    WORKOUT WITHOUT WORRY IN 2020. Chapel Street Physique follows strict sanitisation…
  • Run Club
    Strength Training, Running

    Run Club

    98-100 Chestnut St, Cremorne
    4.9
    (1000+)
    more info

    Endurance 60 + Strength

    Great session with hills and sprints - good music and kept the heart rate up with strength at the end. Caitlin was great as she kept motivating and checking in with form the whole way through each interval. See you next week ????????????
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    Run Club offers a variety of structured running classes designed to help you build…
  • FoxFit Fitness For Females
    Strength Training

    FoxFit Fitness For Females

    93 Cubitt Street, Cremorne
    4.9
    (1000+)
    more info

    FoxFit Strength Endurance

    Favourite so far..Amanda pushed you but it was still ok if u needed to pull it back. Very supportive but challenging with out!
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    Female exclusive - cutting edge, high intensity, functional group fitness and personal…
  • Rise Nation Australia
    Strength Training

    Rise Nation Australia

    279A Toorak Road , South Yarra, VIC
    4.8
    (1000+)
    more info

    The Climb

    Incredible! Such a sweaty workout but honestly insane! It took me a bit to get a hang of the machines but wow once I did it was great! Alisha was super friendly, welcoming and encouraging! The music was absolutely great, who doesn’t love a bit of JLO! ??
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    Rise Nation is the first true 30 minute full body workout. Originating from LA, with…
  • GRIPT - South Yarra
    Strength Training, Boxing

    GRIPT - South Yarra

    50 Wilson St, South Yarra
    4.9
    (1000+)
    more info

    ENERGIZE

    Super slick facility that means business. The circuit was challenging yet smart and Drew did a great job checking in on everyone, correcting form and providing motivation. Highly recommend and would book again, pm weekday sessions would be the dream, thanks!
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    The GRIPT philosophy is based on a motivation to understand you as an individual…
  • Frame Cremorne
    Strength Training

    Frame Cremorne

    47 Dover Street, Cremorne
    4.9
    (100+)
    more info

    Circuit training

    Fun class with good emphasis on technique. Its weights and body weighted functional movement in a private studio setting. Nice trainer too.
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    Picture this: your whole body feeling energised and fit. Frame Cremorne offer small…
  • Body Fit Training
    Strength Training

    Body Fit Training

    1/446 Church St, Richmond
    4.8
    (500+)
    more info

    Strength

    Long time listener, first time caller! This guy is incredible - really challenges you to ask yourself if you are doing enough - but does it making sure you use form.
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    Body Fit Training is fun, high energy, team-oriented training, using scientific principles…
  • ProSport Health and Fitness
    Cycling, Strength Training

    ProSport Health and Fitness

    344 Swan St, Richmond
    4.9
    (1000+)
    more info

    Altitude - Spin

    Very professionally run spin class. Much better than other franchise style spins - plus the one hour format is a good value sessions.
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    ProSport Health and Fitness is an altitude and fitness centre in Richmond, Melbourne…
  • 12RND Fitness
    Strength Training

    12RND Fitness

    26 Toorak Rd, Shop 3, South Yarra
    4.8
    (500+)
    more info

    12RND Workout

    Forgot to bring boxing gloves - so guys you should bring a pair! Very fun workout. Trainers need to demonstrate the workout beforehand so if it’s a busy class it’s tough for newbies. But once u get a hang of it it’s really fun and challenging
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    12RND Fitness is unlike anything you’ve ever tried before. Their high intensity group…
  • The Fit Collective - Health and Personal Training
    Strength Training

    The Fit Collective - Health and Personal Training

    533A Toorak Road, Toorak
    4.9
    (100+)
    more info

    Total Strength

    Happily recommend. An attentive, friendly and encouraging instructor. A really nice studio. A great class if you want to start trying out strength work.
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    The Fit Collective - Health & Personal Training is a private boutique studio located…
  • The Orchard Prahran
    Strength Training

    The Orchard Prahran

    Level 1, 201 Commercial Rd, South Yarra
    4.6
    (1000+)
    more info

    30min Infrared Sauna.

    An Indulgent Treat! I’ve been coming to the Orchard on and off for about a year now (mainly due to the experience being a little pricey) but after every session I really notice the difference infrared has made to my skin and my overall well-being. I always leave feeling very zen, having sweated our all the toxins / stress from the day and weeks prior. The rooms are peaceful, private and dark, save for a calming salt lamp. My last session I was also treated to H2 therapy as well. I have read this can be beneficial for those who suffer from various illnesses and muscle stresses, and is a great antioxidant for all. I didn’t notice too much of a change during/after my treatment but would assume this is something that you benefit from over time. My only suggestion is that the ClassPass price is probably too high for most people to be able to afford to try out this unique studio. Very exciting watching this little studio grow into itself. Hopefully I can save up and come back soon...
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    Try our Floatation, Infrared Sauna & mild Hyperbaric Oxygen Therapy (mHBOT). Find…
  • Sweat Theory
    Strength Training, Dance

    Sweat Theory

    Level 2, 349 Chapel St, South Yarra
    4.9
    (500+)
    more info

    Endurance Theory

    What a workout! Adam is so great. It was a really challenging weights circuit, focused on technique and he really catered to one of my injuries. I’ll be so sore tomorrow but I can’t wait to go back. Thanks Adam!
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    Sweat Theory is a boutique training facility located on Melbourne’s iconic Chapel…
  • Ward's Gym
    Strength Training

    Ward's Gym

    11 Rooney St, Richmond
    4.4
    (100+)
    more info

    Mums and Bubs

    Leasa is a great trainer, super welcoming and great at understanding what you want/need. An extra push or license to take it easy. Best of all there is never any awkwardness with your kids. Leasa and all the mums/dads get that sometimes the kids/babes will need a bit of comfort during class. Great community feel.
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    Ward's Gym is a three level strength and conditioning facility offering a range of…
  • The PITT
    Strength Training

    The PITT

    24 Clifton Street, PrahranVic, Melbourne 3181, Prahran
    4.9
    (51)
    more info

    Thirty Thursdays

    This class was such an awesome workout. It was challenging and the instructors were so helpful.
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    The PITT is the only class-based studio that focuses programming around all the important…
  • Vision Personal Training Prahran
    Strength Training

    Vision Personal Training Prahran

    1/312 Chapel St, Prahran
    4.5
    (17)
    more info

    Burner

    Love this studio! Everyone can feel welcome and accepted. Kidness and dood energy radiates from customers and trainers!
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    At Vision Personal Training Prahran, their friendly and motivated staff will help…
  • GForce Fitness
    Strength Training

    GForce Fitness

    Fawkner Park, Toorak Rd, (near St. Kilda Corner), South Yarra
    GForce wants everyone to live a healthier lifestyle, one punch at a time.
  • Have Movement
    Strength Training

    Have Movement

    91 High Street, Prahran, Melbourne, Melbourne
    At Have Movement they share a movement experience that is based on an extensive understanding…

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