Perform Upper
see all reviewsIf you’re a newbie at weights, get there early so they can show you around. I’m glad I did! Callum was great, and he helped set me up for unfamiliar exercises and helped me modify what I don’t have the strength to do yet.
REVL runs three unique training programs, specially designed and developed to make…Special Ops
see all reviewsInstructors/coaches were incredibly welcoming and supportive particularly given I was a “newbie” - great venue, excellent location and ‘enjoyed’ the workout. Everyone very friendly and the exercises were all varied making it interesting and the hour go quickly! Will be back tomorrow (if I can walk!)
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strong / Lean
see all reviewsSleek looking space. Great workout. As a newbie, it was a little hard to follow the flow of the class
ATÓRA Training is LIMITLESS.We run a result driven, periodised strength and conditioning…Circuit Fusion
see all reviewsI was super impressed with this class! I was the only one able to attend my time slot, and rather than cancel, they took me for a fantastic PT session! The equipment and set up is great. Would definitely recommend.
If you’re looking for a studio with classes that are as challenging as they are fun…BOUNCE
see all reviewsEliza is such an energetic instructor. Love the music and the energy. Bouncing as an adult is actually so much fun.
Coco Ella is a boutique women only studio in the heart of Prahran. Created by women…Lift - Lower
see all reviewsSarah subbed the class today and was great! Provided concise but detailed instructions and demos and spent time with everyone checking their form and patiently correcting as needed. As a newbie to weights, MFW has been amazing and keeps me coming back
Strength and fitness group classes and personal training to the women of South Yarra…