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153 Fitness Studios in South West Sydney
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    66-72 Reservoir Street, Surry Hills
    4.8
    (1000+)
    more info

    Full Body (Lower Focus)

    I give class with Nic 5 stars every time. His positive energy and clear, easy to follow instructions is what I need to get me through Barry’s tough workout whether it’s at 6am when half asleep or 6pm after a long day at work.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Physicore
    Pilates

    Physicore

    35 Foster St, Surry Hills
    4.9
    (5000+)
    more info

    MEGAFORMER - EVENING

    What a tough class! I was not expecting it to be so different to usual reformer pilates but it was great. I was shaking for every move. Chima is so lovely. I felt very welcomed and she ran me through the basics before starting.
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    Physicore is a boutique studio concept offering functional training, full body conditioning…
  • KX Pilates
    Pilates

    KX Pilates

    2/103-107 Foveaux St, Surry Hills
    4.8
    (5000+)
    more info

    Pilates Beginner

    Quite a fast class for beginner but really good workout. Esther was really welcoming and helpful, thanks heaps!
    see all reviews
    KX Pilates is a boutique fitness studio that offers high performance group reformer…
  • Body Fit Training
    Strength Training

    Body Fit Training

    117 York St., Sydney
    4.6
    (37)
    more info

    Hyper Ub

    High intensity, high focus from the crew, all round killer workout!
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    BODY FIT TRAINING Australia’s fastest-growing and most advanced group training methodology…
  • Be One Yoga
    Yoga

    Be One Yoga

    20 Hargrave St, Darlinghurst
    4.8
    (5000+)
    more info

    Vinyasa Flow

    Joey's classes are really enjoyable! We work on moves I never thought I could do. He helped us concur the crow pose in the 2 times I've been in his class. (Still consider myself a beginner!) Really lovely flow and playful as well
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    Boutique Studio hidden in busy Darlinghurst. At Be One Yoga we move bodies, clear…
  • BodyMindLife
    Yoga

    BodyMindLife

    84 Mary St, Level 1, Surry Hills
    4.7
    (5000+)
    more info

    Reformer Pilates Flow

    Alice is great but the class feels rushed being a) 45 mins only and b) right after the previous class. Usually the previous class runs over and we are all waiting; then towards the end, the next class is waiting and we are sort of rushed out. Not her fault but the scheduling could be better.
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    BodyMindLife was created from their love, curiosity and passion for the journey inwards…
  • KX Pilates
    Pilates

    KX Pilates

    1/34 St Pauls St, Randwick
    4.8
    (1000+)
    more info

    Pilates Intermediate

    Ang is the best! her exercises are always challenging and unique. Love how she always pushes you to the next level.
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    KX Pilates is a boutique fitness studio that offers high performance group reformer…
  • CREW Boutique Rowing
    Strength Training, Rowing

    CREW Boutique Rowing

    Suite 3, 8/428 George St, Sydney
    4.9
    (1000+)
    more info

    CREW 101

    Absolutely loved the format of this class -A combo of HIIT & sprints on the rowing machine. Mike is a fantastic trainer, he was so welcoming & supportive - you tell the passion he has for his studio! Can't wait till my next class!
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    CREW partners High-Intensity Interval Training (H.I.I.T) on the WaterRower with workstations…
  • Humming Puppy
    Yoga

    Humming Puppy

    Levels 1 & 2/, 146 Abercrombie St, Redfern
    4.8
    (5000+)
    more info

    Unified Hum

    Michael put together an amazing class which got everyone sweaty and in bliss when we got to sweet sweet savasana at the end ! Definitely a feat as the aircon was running in the studio until class started so no sweat from the heat to cheat results ;)
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    A yoga studio in Sydney with a Shala that literally hums, resonating with 40 hertz…
  • This Is Yoga
    Yoga

    This Is Yoga

    34 St Pauls St, Randwick
    4.8
    (1000+)
    more info

    Vinyasa Flow

    Julies classes are always fun, challenging and energising. I like that we work towards and spend some time on learning the elements of a peak pose each class.
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    A modern and new studio offering heated vinyasa flow and yin yoga classes. An amazing…
  • Dynamic Pilates
    Pilates, Barre

    Dynamic Pilates

    7/428 George St, Sydney
    4.7
    (5000+)
    more info

    Reformer Beginners/Intermediate

    Awesome sweaty workout. As it was a small class Mickie tailored the class to my injuries. Mickie gave very clear cues so I could activate the right muscles to get good technique . Would definitely be back if the studio ran more intermediate/ advanced classes with Mickie in the 5:30/6pm time slot
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    Participate in industry leading and cutting edge classes at Dynamic Pilates. Aside…
  • The Studio. Physio & Pilates
    Pilates, Strength Training, …

    The Studio. Physio & Pilates

    2/661 Darling St, Rozelle
    4.9
    (1000+)
    more info

    Power Pilates (Creche available)

    Great class, different equipment then I amused to. A really nice change from straight reformer class and Helena offered different levels for most exercises.
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    The Studio is a Boutique Health Space with highly trained Physiotherapists, Clinical…
  • Cycology Club
    Cycling

    Cycology Club

    350 Bourke St, Surry Hills
    4.9
    (1000+)
    more info

    Celebrating the King of Pop

    Shes a rock star! Felt like I was in a night club but dancing on the bike. Had so much fun and was dripping with sweat by the end! Lights are choreographed to the amazing playlist. Just a tip for first timers, be sure to bring socks as you wear their shoes with cleats
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    Cycology Club is an indoor cycle studio and lifestyle space that will see you leave…
  • Vicious Cycle
    Cycling

    Vicious Cycle

    LG, 27 Park St, Sydney
    4.8
    (1000+)
    more info

    Vicious Cycle

    I usually go to Scenic, but I absolutely never regret it when I go to Vicious Cycle. The class is high energy, super challenging, and fun. Fabulous class, can’t help but walk out feeling reinvigorated.
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    Full body mind body cardio experience. This program will work both the upper and…
  • Barre Body
    Barre

    Barre Body

    Level 1,, 160 Castlereagh St, Sydney
    4.7
    (5000+)
    more info

    Elements

    What a class! Loved that was dedicated time for flowy cardio (who knew there was such a thing), toning and proper time to stretching and meditation. It is all I want from a workout in ONE class! Love the use of the sliders too.
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    Barre Body is a full body workout fusing ballet barre conditioning, yoga and Pilates…
  • BodyMindLife
    Yoga

    BodyMindLife

    15/245 Chalmers St, Redfern
    4.7
    (1000+)
    more info

    Open AntiGravity

    Dee made it very fun and catered for all the different levels in the room from beginners to regular aerial yogis very well!! Had loads of fun and she always brings new elements and poses to keep it interesting and engaging !
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    BodyMindLife was created from their love, curiosity and passion for the journey inwards…
  • @theBarre
    Barre

    @theBarre

    The Dymocks Building, 428 George St, Sydney
    4.6
    (5000+)
    more info

    Barre Attack Beginners

    Instructor was very professional. Gave tailored corrections to all students. Intense workout. My only concern was that we were not given time to use the studio beforehand for stretches.
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    The Barre Studio is a chic fitness facility that is located in the heart of Sydney…
  • KX Pilates
    Pilates

    KX Pilates

    1/26 Cook Rd, Marrickville
    4.8
    (1000+)
    more info

    Pilates Beginner

    Loved Dominique’s class - very challenging with some different exercises Just wish she’d offer some more one on one corrections!
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    KX Pilates Marrickville is a boutique fitness studio that offers high performance…
  • Barre Body
    Barre

    Barre Body

    4/16-22 Cooper St, Surry Hills
    4.8
    (5000+)
    more info

    Barre Body

    Such a a great workout for the whole body. My only criticism is that the change room is tiny and doesn't provide enough space for women to get changed in especially during the lunchtime classes when the second class starts right over the first people are shoving to get into the change room.
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    Barre Body is a full body workout fusing ballet barre conditioning, yoga and Pilates…
  • Paramount Recreation Club
    Yoga, Strength Training, …

    Paramount Recreation Club

    80 Commonwealth St, Rooftop, Paramount House, Surry Hills
    4.8
    (1000+)
    more info

    Kickboxing

    Really glad I did the class. I have never done kickboxing prior to this class. This class is super good for someone who would like to learn the technique and correct form. Ian is an awesome trainer, attentive in correcting our form, encouraging but not pushy. Its awesome workout.
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    Paramount Recreation Club is a place to work out, hang out, or a bit of both. In…
  • 9 degrees Indoor Climbing Gym
    Strength Training

    9 degrees Indoor Climbing Gym

    Building 3, 85 O'Riordan St, Alexandria
    4.9
    (1000+)
    more info

    Bouldering

    The receptionist was super friendly and comforting as it was my first time. They provide chalk, water tap and good range of levels for everyone. I loved the eco friendly vibe too! Thank you!
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    At 9 degrees, indoor rock climbing is offered for all levels, including fun and easy…
  • Scout Pilates
    Pilates, Barre

    Scout Pilates

    661 King Street, Saint Peters
    4.8
    (100+)
    more info

    Reformer - Essentials

    Lucy is an attentive instructor and the studio is very cute and clean. I personally would have preferred a more intense workout with more challenging and complex moves. I will try the body blaze classes for that!
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    Inclusive, accessible and fun. Scout Pilates offers a community that is for everyone…
  • 9 Degrees Parramatta
    Strength Training

    9 Degrees Parramatta

    38/46 South St, Rydalmere
    4.8
    (1000+)
    more info

    Indoor Rock Climbing

    Go at your own pace bouldering. Great layout, good challenges
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    9 Degrees is where fitness, fun, problem solving and a social environment come together…
  • Flow Lab Yoga
    Yoga, Pilates

    Flow Lab Yoga

    Corner Kent St and Erskine St, 295 Kent St, Sydney
    4.7
    (1000+)
    more info

    Yoga 101

    Intense but Shar was a terrific instructor who made it fun. Very helpful cues and instructions that focused on correct alignment
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    Flow Lab yoga focuses on delivering yoga to meet the needs of practitioners that…
  • Oxford Performance Centre
    Strength Training

    Oxford Performance Centre

    Shop 3/, 191/195 Oxford St, Darlinghurst
    4.8
    (1000+)
    more info

    Strong and Lean

    Alessandro promised that this workout would change our lives. I can't conform that but it did make for an excellent start to the day. great workout with well rounded exercises, good supervision, and the usual sunny encouragement for 'legends'. thank you!
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    Oxford Performance Centre is the BEST place to find your ultimate personal trainer…
  • The Space Studio
    Yoga

    The Space Studio

    2/400 Barangaroo Avenue, Barangaroo
    4.6
    (1000+)
    more info

    Barre Amplify

    Awesome variation to routine that challenged core and stability. Prefer the tailored first half-ish intense barre workout and last 15 mins good relaxing stretch. Some studios I have been to do not focus on the importance of after exercise stretch.
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    Mind and movement lie at the heart of The Space Studio in Barangaroo, with classes…
  • Dynamic Pilates
    Pilates, Barre

    Dynamic Pilates

    3/131 Glebe Point Rd, Glebe
    4.8
    (1000+)
    more info

    Reformer Beginners

    This has been my second beginners class with daphne. She's an excellent instructor and offers modifications for more challenging poses but also if you need to accommodate injuries. Also very professional, encouraging and friendly!
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    The classes offered by Dynamic Pilates are undertaken on either the Pilates Reformer…
  • Move Pilates
    Pilates

    Move Pilates

    23/30 Maddox St, Alexandria
    4.8
    (1000+)
    more info

    Reformer Foundations

    Kate was a fantastic trainer who gave great corrections throughout the class. I would highly recommend this class for anyone who has individual needs ie back problems as she will make sure you are well looked after and using the correct muscles :)
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    Move Pilates is a physiotherapy clinic and Pilates studio built to support your health…
  • KX Pilates
    Pilates

    KX Pilates

    244A Darling St, Level 1, Balmain
    4.8
    (1000+)
    more info

    Pilates Beginner

    When you are doing pilates, a little difference in posture has huge differences in muscle work. Chris doesn’t miss any of them and correct each of us. Great class!!
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    They are a boutique fitness studio that offers high performance group reformer pilates…
  • Undercard Boxing
    Strength Training, Boxing

    Undercard Boxing

    82 Oxford Street, Darlinghurst
    4.9
    (100+)
    more info

    UNDERCARD ( BOXING AND CONDITIONING )

    Epic class but definitely not for the faint hearted... the Skillmill treadmills are heavy duty! Zach is an awesome instructor - positive, motivating, encouraging, provides clear instructions and constantly pushes you throughout the class. Love the aesthetic and vibe of this studio!
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    Undercard, at its’ core, is about throwing punches. A boxing centric workout that…
  • Selph Yoga & Pilates Studios
    Yoga, Pilates

    Selph Yoga & Pilates Studios

    2H Hayes Road, Rosebery, Australia
    4.9
    (100+)
    more info

    Evolve - Vinyasa

    What a delicious studio!! A lot of love and attention has gone into the space which includes a small retail section with skin/body care items, a massage therapist and a lovely locker room/bathroom (with shower) area. LOVE! Great class too. Lovely mix of breath work, stretching and asanas AAA+++ ????
    see all reviews
    Selph is the translation of the Hindi word सेल्फ , meaning ‘self’ - a focus their…
  • Koa Recovery
    Sports recovery

    Koa Recovery

    143-159 Botany Rd, Shop 1, Waterloo
    4.9
    (500+)
    more info

    Float Session

    Awesome studio and experience . Would suggest anyone to read the pre float instruction. Would suggest studio to consider to seperate the shower from the room and provide bath robe as people take different tome to get ready. I felt quite bad as someone was waiting after me.
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    Koa Recovery is Sydney’s premier sports recovery, injury management, and wellness…
  • YogaBar
    Yoga

    YogaBar

    Shop 5001, Level 5 (Food Court),, 188 Pitt St, Sydney
    4.5
    (1000+)
    more info

    YB Hot (Heated)

    Tough class but enjoyable. Theresia was a great teacher, my only recommendation is would be great if she came round and corrected or helped out the new people like myself a little more.
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    The YogaBar studio is the perfect place for you to hit the reset button while you…
  • Enjoy Health and Fitness
    Strength Training, Boxing

    Enjoy Health and Fitness

    1/100 Chalmers St, Surry Hills
    4.8
    (1000+)
    more info

    BoxFit

    I went to the 1pm boxfit class. The class was well structured, well supervised and a good workout. staff were friendly and welcoming and the space is well laid out with good equipment.
    see all reviews
    Our classes incorporate the 7 functional movements. Using the squat, Lunge, Push…
  • Sona Yoga
    Yoga

    Sona Yoga

    65 Belmore Rd, Randwick
    4.6
    (1000+)
    more info

    Hatha

    Great class! There is a different focus each class so it doesn't get boring. Julia is a great teacher!
    see all reviews
    Sona Yoga believes that yoga is for every body – from the absolute beginner to the…
  • Urban Soul
    Yoga

    Urban Soul

    105 Belmont St, Alexandria
    4.7
    (1000+)
    more info

    Slow Flow

    Top teacher, true to yoga with attention to philosophy and form. Not just a workout. But a nice slow juicy internal + external flow. Rare in Sydney to find a teacher who doesnt just instruct an athletic workout.
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    Urban Soul is dedicated to bringing balance to urban Sydney. We provide a personalised…
  • Fluidform Pilates
    Pilates, Barre

    Fluidform Pilates

    1 Danks St, Waterloo
    4.7
    (500+)
    more info

    Swiss Ball Pilates

    A great class that you will definitely feel tomorrow! High intensity but low impact making it the perfect way to end the evening. Kate is an excellent teacher, especially for those trying the class for the first time - I felt supported and welcome the whole class - thank you
    see all reviews
    Fluidform Pilates and yoga provides outstanding Pilates classes and power yoga, assisting…
  • Qmax
    Strength Training, Rowing

    Qmax

    3/131 Liverpool St, Sydney
    4.7
    (500+)
    more info

    Rio Athletica

    Lots of challenging compound movements and Rhi checks people’s form, which is good
    see all reviews
    Qmax is Australia’s newest dynamic, small group, high intensity training program…
  • Sky-Lab
    Aerial, Pilates, …

    Sky-Lab

    Suite 405, Level 4, 342 Elizabeth St, Surry Hills
    4.7
    (1000+)
    more info

    Aerial Pilates - Open Casual Class | Medium Intensity Workout

    I left this class feeling strong and emotionally positive! Beautiful studio, instructor who knows how to teach the technique clearly and work with each student's differences. What's not to love
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    Sydney's premium boutique Aerial Yoga and Aerial Fitness Studio. Come fly, live an…
  • KX Pilates
    Pilates

    KX Pilates

    1/621-635 Kingsway, Miranda
    4.8
    (100+)
    more info

    Pilates Beginner

    Loving this class and this studio! Glad to be getting places like this in the Shire. Have had a few different instructors for this class and all are great and leave you sore!
    see all reviews
    KX Pilates is boutique fitness studio that offers high-performance group reformer…
  • Retrosweat - Multiple Locations
    Strength Training

    Retrosweat - Multiple Locations

    Two Locations (Surry Hills & Redfern), 525 Crown St, Surry Hills
    4.9
    (500+)
    more info

    Retrosweat Redfern

    Always an awesome class!! I love the energy and enthusiasm and a great workout!. Music can be a little loud but otherwise amazing!
    see all reviews
    Retrosweat is for anyone who wants to have fun while they are getting a sizzlin’…
  • Ultimate Fitness Centre
    Martial Arts, Strength Training, …

    Ultimate Fitness Centre

    305 Kent St, Sydney
    4.6
    (1000+)
    more info

    Boxing

    Was lots of fun despite being the only girl and only person doing boxing for the first time. I was intimidated and shy at first but the instructor made sure to cater the class to each individual's level so I never felt lost or left out.
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    Ultimate Fitness Centre offers various mixed martial arts classes such as BJJ, boxing…
  • Primal NRG Fitness
    Strength Training

    Primal NRG Fitness

    17 May St, Saint Peters
    4.9
    (500+)
    more info

    FIT

    Super friendly instructor, nice community feel and a tough work out. What more do you want?!
    see all reviews
    Primal's purpose is to help you overcome barriers to optimise and sustain your fitness…
  • Union Street Yoga
    Yoga

    Union Street Yoga

    175A Union Street, Erskineville
    4.8
    (100+)
    more info

    Vinyasa

    Quite a fast and challenging class. The instructor was really knowledgeable and friendly
    see all reviews
    Based in a converted warehouse in Erskineville, just off King St, Union Street Yoga…
  • Innerfit - Leichhardt
    Gym Access, Strength Training

    Innerfit - Leichhardt

    621A Parramatta Rd, Leichhardt
    4.8
    (500+)
    more info

    Push, Pull N Pump

    So much fun in these classes. Scott pushes you and you feel like youve accomplished something in every class.
    see all reviews
    InnerFit offers a variety of classes HIT it Hard, Push Pull & Pump, Metpower, TRX…
  • Prince Alfred Park Pool

    Prince Alfred Park Pool

    105 Chalmers St, Prince Alfred Pool, Surry Hills
    4.9
    (500+)
    more info

    Swim Time

    Just show the booking on your phone to the staff at the front desk and you’ll be fine to enter. All very smooth.
    see all reviews
    Prince Alfred Park Pool offers outdoor swim time! You can design your own workout…
  • Infinite Cycle
    Cycling

    Infinite Cycle

    1037 Bourke St, Waterloo
    4.8
    (500+)
    more info

    Peloton

    Maryellen was a very helpful and energetic instructor :) great class
    see all reviews
    Infinite Cycle brings 3 distinct styles of indoor cycling to all its riders. If you…
  • Fit 4 Life Pilates
    Pilates

    Fit 4 Life Pilates

    1/43 Merton St, Rozelle
    4.7
    (500+)
    more info

    Reformer

    This workout left me feeling squeezed of every drop of energy... almost. It was challenging for sure. Learned some new interesting exercises too
    see all reviews
    Fit 4 Life Pilates Studio opened in 2014 with the aim of creating a warm, community…
  • OM-Collective
    Yoga

    OM-Collective

    40 Birmingham St, Alexandria
    4.8
    (100+)
    more info

    Hatha Yoga

    Such a great class! Mirinda can do no wrong in my eyes. Clear directions, always variations for skill level, great mix and speed and a lovely soothing voice. We eased in slow for the early hour but left energised and stretched out. Thanks M!!
    see all reviews
    The OM Collective is a boutique yoga and meditation studio for every body and experience…
  • City Tatts Womens Fitness Centre
    Strength Training

    City Tatts Womens Fitness Centre

    194 Pitt St, Sydney
    4.5
    (500+)
    more info

    Ballet Barre

    Really awesome workout. It’s not a fancy gym but I reckon one of the best barre classes in CBD if you want some burn.
    see all reviews
    The Fitness Centres (separate facilities: one for men and one for women) provides…

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