Essential Rack
see all reviewsExcellent! Just what I needed! I’ve been experiencing a lot of lower back pain and hip tightness. Hailey stretches me out in 20 mins explaining what she was doing as she was doing it. I also asked lots of questions which is key to getting 100% out of this experience. I immediately feel better stretched. The trick is how to incorporate this into my daily life. Still working on that.
Racked is in the business of making you feel great. Created by a doctor and backed…Sweat with a range of Bala Products
see all reviewsNiki was amazing! Great energy and humor. Loved the small class size and worked up a good sweat! #classpassinsider
Let's Balacize! Our Bala NYC Retail location is hosting exclusive studio classes…CORE
see all reviewsReally liked the instructor, she was funny and channeling positive vibes. Class is gentle in nature and an energizing hybrid of yoga + core work. It was the perfect way to start the day, just dont go in framing the class as your workout of the day if youre looking for something strenuous.
LET'S GET IT OM!Held at the gorgeous, upstairs yoga studio, Alo’s signature classes…