• WORK TRAIN FIGHT
    Boxing, Strength Training, …

    WORK TRAIN FIGHT

    636 Broadway, 2, New York
    4.7
    (7500+)
    Safety guidelines

    Kickboxing (All Levels)

    Great cardio and kickboxing class. Class stared off with an intense 10 min of straight body weight cardio and shadow boxing (jump squats, burpees, lunges, jumping jacks, mountain climbers etc). Then class was split in half. Half doing standard circuits (dumbbell renegade rows, box jumps and tricep dips, treadmill, rope pulls, med ball slams) whole the other half of class did different bag work combination stations- one station being with the instructor. Class ended with sit ups and dumbbell shadow boxing/lifts/curls.
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    Work Train Fight is a unique fitness experience that empowers and builds real boxing…
  • Martial Arts Family Studio
    Martial Arts, Boxing, …

    Martial Arts Family Studio

    290 Mulberry Street, New York
    4.9
    (500+)
    Safety guidelines

    Untitled Movement

    I absolutely LOVED this class! It's one of my favorite workout classes I've ever taken. It combined elements of toning/cardio/dance/ barre and never got boring. It was challenging but Jessica always kept an eye out for form and she is so sweet. I can't wait to take this class again!
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    One-stop-shop Martial Arts-based fitness studio for the whole family! Join them for…