Sculpt - Pilates
see all reviewsKaley’s pilates class was exactly what I needed on a Friday morning to start the last day of the work week. She is great with explaining the moves. It is a total body workout. Music was relaxing.
Welcome to your happy place! Located in the heart of South Tampa, CAMP was created…Yin/Restore & Sound Healing
see all reviewsLiv was so lovely! Excellent walk-thru of all the stretches & sound bowls at the end. Love
If you’re looking for a studio with classes that are as challenging as they are fun…Bar Method Express
see all reviewsReally amazing studio and lovely knowledgeable instructor Taylor!! I had a blast and a fun workout while visiting Tampa! Thank you ladies and will definitely come back once I come back to Tampa 🥰😘💪🙏😇🍀😘
The Bar Method combines the most effective aspects of barre, Pilates, yoga, and strength…- Strength Training, Stretching, …
LAB Dance Project
3215 South MacDill Avenue, Suite C, TampaSafety guidelinesCircuit - 35 Min
see all reviewsGreat class all levels. Instructor is super nice and knowledgeable and very attentive to injuries and other special needs for individuals. Great couple that runs the lab studios
Here at The LAB, they strive to provide theirDance/Yoga Family with the highest quality… Circuit - 35 Min
see all reviewsThis was one of the better workout classes I have experienced in this area. The class was a 38-minute Sweat & Shred which consisted of a 10-exercise circuit where we did each move for 40 seconds, two times in a row with two total rounds. The exercises were a nice mixture of strength, cardio, and functional mobility training. The coach, owner Joel Metzger, was knowledgeable, frequently rotating to each client to correct form and challenge all of us. He was a motivating presence with a high-energy vibe. I loved the mixture of equipment, from Freeform treadmill to TRX straps to stability balls for Good Mornings. The highlight was DJ C Base, a freshmen at Plant High School who has true spin talent! I will be back!
Circuit style fitness classes are increasingly popular, but not all circuit style…The Journey Continues
see all reviewsAlways great! This is a growing spot and conveniently located at the westshore mall near Dicks. Lots of parking and not a heavily trafficked area either. Greg was an instructing at Lifetime and is great. Good instruction and well led flows. This classes also are heated and you get a towel with essential lavender oil at the end. So refreshing!!
This studio is dedicated to the people. We have been inspired and fully supported…All Levels
see all reviewsCute place to do yoga or grab some Kava. Classes are just getting started so yoga group is smaller but makes it a personalized feeling. Very friendly staff and amazing yoga instructor. Loved the sound bowl during shavasana
We're a women-owned business offering a blend of tea, fresh juice, coffee, and kava…- Tampa Sports Academy’s mission is to serve their community and military by taking…
SLAY- Beginner pole tricks
see all reviewsDid the beginners pole tricks class. I would recommend probably doing some other beginner class prior to this. But the instructor was amazing, super informative and welcoming and helpful. The women in the class were all sweet and inviting as well. Definitely a workout!
If you’re looking for a studio with classes that are as challenging as they are fun…