Shoulder Mobility and Flexibility
see all reviewsMackenzie was so great. She was very thorough with the instructions and demos. With my recent injury, she provided modifications throughout it the class for me and continually checked in. The classes at the circus center all seem to be fairly small, which makes it super easy to get feedback. Learned some good cues and exercises for increasing my mobility. Would recommend!
Circus Center offers classes for every level of ability in flying trapeze, acrobatics…Pole Level 1
see all reviewsLove the teacher - so cheerful and vibrant!However, I recommend that the studio state that first timers wear shorts for the class. Myself and others in class did not realize this
Offering classes in aerial and pole fitness, dance choreography and flexibility training…Candlelight Yin Yoga
see all reviewsI love Jessica’s yin class. It’s a great way to reset and tune inward. I love that Jessica reminds us to be compassionate to ourselves and bodies during this practice and I leave feeling lighter and relaxed
The Hive SF is an aerial arts, fitness, and yoga studio for people of all experience…