Y6 Slow Flow Studio 2
see all reviewsGreat class and flow. Although, I don’t think having sculpt and a slow flow class at the same time is reasonable. I wasn’t able to fully focus as I heard the instructor screaming from next door and weights dropping. Just a thought 🫶🏽
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Power Yoga
see all reviewsSarah has such a calming and encouraging vibe! Very clear instructions & challenging flow. Lovedddd her music playlist too!
423 Yoga is a stunning Hot Yoga studio located on Pacific Coast Highway in Redondo…Reformer Pilates
see all reviewsReally pleased with the instructor. She was mature and thoughtful. She gave corrections and adjustments verbally, and made sure that everyone was keeping proper form. A big change compared to previous classes. I have taken here.
At Aspyn Method Studio we pride ourselves on offering a variety of Pilates classes…Athletic Reformer- Cardio Straps (RB)
see all reviewsSuch a fun class. I like the cardio ad it is fun but not killer. I have been 2 times and the instructor mixed it up both times. Also she is very engaged in class and walks around coaching everyone. Will be back for sure!
At Fit Culture, we fuse contemporary Pilates with elements of cardio, strength training…Barre Boxing: In the Studio - - Shoes Required
see all reviewsJenn was a great instructor. It was impressive how she was able to keep an eye on the participants who were at home and in the studio. This was my first time in a barre studio and I had no idea what to expect. The workout was high energy and really fun. And I asked one of the attendees about the clas and she was super friendly and supportive.
At Barreworks they love to empower their clients to get the most out of their hour…- Yoga, Meditation
Harmony Yoga - Redondo Beach
901A North Pacific Coast Highway #100, Redondo BeachSafety guidelinesHarmony Vinyasa -IN STUDIO
see all reviewsI really enjoyed her helpful cues for each pose. She offers many different modifications which makes the class more accessible! Challenging and fun!
Whether you are looking to improve your health or maintain your current level of… Classic (50 Mins)
see all reviewsKelsey was such a great instructor. She not only got us going immediately for the 6am class but she also remembered participants by name, which I thought was really wonderful positive reinforcement. She was clear in her instructions and helped me with my form on one of the harder exercises. I have heard how Barre is a fantastic workout and I agree.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Gym Time, Strength Training, …
King Harbor Fitness
1008 N Catalina Ave, Radondo BeachSafety guidelinesFunctional Bodybuilding
see all reviewsOmid really pays attention to form. He will watch you perform the moves and provide suggestions. This class was about lifting heavy, but not completely killing yourself.
King Harbor Fitness is a studio that offers a wide range of fitness classes from… Meditation: Yoga Nidra + Sound
see all reviewsNatasha is super friendly and an amazing meditation guide! I felt myself drift into a dream-like state surrounded by a world of possibilities. My body and mind felt at peace, and I loved the message of compassion and Loving-Kindness ✨️
Wellspring 88 is a hub for personal growth and spiritual evolution, located in Redondo…- Pilates, Strength Training, …
Beach Life Fitness Boutique
312 South Catalina Avenue, Suite E, Redondo BeachSafety guidelinesBeach Mom Fitness (prenatal/postpartum)
see all reviewsReally great class. Alyssa was super knowledgeable about prenatal needs, mobility and the science behind all movements. Really loved the class!!
Beach Life Fitness Boutique is proud to be your neighborhood boutique fitness studio… BodyCon
see all reviewsIlyanne was super welcoming when we arrived! She walked through the exercises and warm ups and motivated us throughout the sessions. The other participants were also welcoming and encouraging as well. Definitely planning on coming back to take another class with her!
For every body at any fitness level, Body One Fitness offers training opportunities…Pilates Reformer
see all reviewsI really liked this studio! A very convenient location and a nice cozy private space on 2nd floor... Also Kelsey was a very good instructor for guiding the moves with clear verbal.
Análú is a boutique studio located in the heart of Redondo Beach. Here, our intimate…All Levels
see all reviewsFinally… a good classical Pilates class! It’s so hard to find them nowadays. The instructor really helped with everyone’s form and it made all the difference! 10/10
They specialize in the Pilates Method. ShapeShift focuses on rehabilitation, posture…- Wherever you are in your fitness journey, come join their thriving community today…
- Elite Training Center is a martial arts studio focusing on self-defense and fitness…
- Massage, Spa Treatment, …
Beachside Therapeutic Services
1611 S Catalina Ave, Suite L44, Redondo BeachSafety guidelinesSports Massage - 60
see all reviewsThis was my first visit of many to come. Overall, a really great experience! A little difficult to find the location at first, but definitely a hidden gem in the South Bay! Johnny was amazing. Very knowledgeable, professional, thorough and competent. You can tell he is very experienced. The room is spacious and darkly lit, the table warm and comfortable, nice and soothing ambience with relaxing music. They also offer many other services beyond massage that i look forward to trying in the near future. Definitely worth every penny! Check them out and ask for Johnny!
Provides healing for your body and mind through massage therapy. Whether it's stress… Stretch & Tone
see all reviewsMusic playlist was awesome. Warm welcome by the instructor, she explained the reformer and gave clear and concise instructions. Loved the pace and tone of the class.
RockIt Body Pilates is an innovative workout designed to strengthen, tighten, tone…- TherEx Station offers private physical therapy services in our brand new facility…
- Fred Astaire - where transformations happen. If you’re ready to reshape your life…