• FitSport & Defense Kinetics
    Livestream HIIT, Strength Training

    FitSport & Defense Kinetics

    801 S Raymond Ave, Pasadena

    Circuit 60 (HIIT) Training

    Really loved the instructor. He was super positive, greeted me immediately, and really made the workout fun! It's a big class though, so you won't be getting a lot of one-on-one action. If you're not familiar with strength training/circuits - make sure you raise your hand if there's a move you don't know bc instructor isn't very hands-on (again, it's a big class!)
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    FitSport & Defense Kinetics Circuit 45 -- High Intensity Interval Training -- …
  • Shape House

    Shape House

    1169 South Fair Oaks Avenue, Pasadena

    Lymphatic Session - View cancellation policy->

    It’s kind of like being wrapped in a massage chair or a Full body blood pressure band. Not sure if it drained my lymphatic system but it was relaxing and felt good.
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    Shape House is the first and only Urban Sweat Experience™ where holistic wellness…
  • Pedal Spin Studio

    Pedal Spin Studio

    266 Monterey Rd, South Pasadena

    Pedal to the Metal

    Probably the hardest spin class I’ve ever taken, but Christy made a whole hour pass by so quickly! Might not be best for beginners. Try to take a couple spin classes before you get into this one!
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    Pedal Spin Studio offers indoor cycling, TRX, Pilates and group strength training…
  • Yoga House

    Yoga House

    11 W State St, Pasadena

    Level 1

    Extremely knowledgable teacher who will teach you the proper alignment and breathing of each asana. She also gently adjusts you, which makes a big difference. I always work deeply & get super sweaty in Hannas classes.
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    Yoga House is a dedicated Hatha Yoga studio in Pasadena. No matter what it is you…
  • Mission Street Yoga and Pilates
    Yoga, Pilates

    Mission Street Yoga and Pilates

    1017 Mission St, South Pasadena

    Basics Yoga

    Simple, yet relaxing. This concentrates on the basics, thus forcing you to focus on alignment, movement, and breathing. I like that its an hour and a half. The class was small, no mirrors, but plenty of props. Will definitely come back.
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    MSY is a friendly community yoga & fitness studio in South Pasadena for all levels…
  • Freestyle Fitness
    Strength Training

    Freestyle Fitness

    Mission Street Yoga, 1017 Mission St, South Pasadena

    HIIT 40

    Gina is so present when she instructs this class. I appreciate her enthusiasm and focus. She also has tons of killer workouts up her sleeve...it's an intense, continual burn through the entire class!
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    Freestyle Fitness offers group exercise classes with an emphasis on heart rate-based…
  • Salsa HipHop Dance & Fitness

    Salsa HipHop Dance & Fitness

    1315 Fair Oaks Ave, South Pasadena

    LiveStream Salsa HipHop

    This class was sooooo much fun! The instructor is awesome, happy, upbeat, and so encouraging. It’s great for beginners & experts in salsa dance fitness. I’ll definitely be coming back :)
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    Salsa Hip Hop Dance & Fitness is a workout experience designed for all ages and all…
  • Margie Trains
    Strength Training

    Margie Trains

    235 Bellefontaine Street, Pasadena
    If you’re looking for a studio with classes that are as challenging as they are fun…

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