• Alonzo King LINES Dance Center
    Dance, Pilates

    Alonzo King LINES Dance Center

    26 7th St, San Francisco
    4.9
    (5000+)

    Mat Pilates (Online Class)

    Not so much of a classical Pilates session, but an interesting mix of dance based movements that target the core along with Astanga yoga poses. Ab exercises were very challenging. Lots of much needed juicy deep stretching that any dancer will really appreciate.
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    Alonzo King LINES Dance Center is open to the public, offering drop in dance classes…
  • VRV3 Studios
    Dance, Strength Training, …

    VRV3 Studios

    520 Haight Street, San Francisco
    4.9
    (1000+)
    Safety guidelines

    Pole (Intro)

    Anna has a great approachable teaching style that’s encouraging and informative. She taught us multiple moves in the span of an hour with lots of emphasis on pole work, less on floor/dance which I really enjoyed because it felt like a more intense workout.
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    Offering classes in aerial and pole fitness, dance choreography and flexibility training…

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