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135 Fitness Studios in South of Market

  • Flywheel Sports: Stadium Cycling
    Cycling

    Flywheel Sports: Stadium Cycling

    71 Spear St, San Francisco
    4.8
    (5000+)
    more info

    METHOD 60

    Pj is amazing!! I gotta say though, the bikes here are not that great. Every bike I try wobbles. I really dont like that about this studio. Also the mic was not clear, that needs to be fixed too. Instructor and music was awesome though and I got a great workout!
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    Flywheel indoor cycling classes offer unmatched performance tracking technology,…
  • Yoga Garden
    Yoga

    Yoga Garden

    286 Divisadero St, San Francisco
    4.8
    (5000+)
    more info

    Vinyasa

    This class was really, really amazing! I've been trying vinyasa classes all over SF (Yoga Flow - Union, Love Story, Yoga Tree, etc), and I think Yoga Garden is the best so far. So this class wasn't heated, but it was fine. Daniel is an amazing instructor; he was very detailed in his instruction and demo just enough. He offered good variations and was very good about mindfulness. He was also really funny. This class will make you smile, be more mindful, feel relax, and just have a great day! Front desk could be nicer/friendlier though. I told them it was my first time and they didn't care too much to point out where things were...
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    When you step off the busy city street onto their tranquil garden path, you immediately…
  • Uforia Studios
    Cycling, Strength Training, …

    Uforia Studios

    1561 California St, San Francisco
    4.8
    (5000+)
    more info

    DANCE: HIP HOP

    I love walker! He is by far the most talented and advanced dancer and instructor at Uforia, no question (just look at his Instagram vs the others) But unfortunately that is also why he has some reviews stating that he is too challenging and people get frustrated. I love that his class is challenging and his choreo is more thoughtful! So it just depends what you are looking for - if you want something super basic and uninspired cheerleading moves then I would advise the others. If you want to actually improve and grow as a dancer and have fun / get in a workout while doing it then Walker is your best bet!
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    We believe workouts should be loud, sweaty and fun. Cycling classes should feel like…
  • BODYROK
    Pilates, Strength Training

    BODYROK

    1850 Polk Street, San Francisco
    4.9
    (5000+)
    more info

    SCULPT Full Body

    Finally have a water fountain! Also, been going to marina BodyRok for about a year and the Polk location is by far my favorite even though furthest from my house. Love the light sightup, music, teachers are great, etc. Thanks Ysabel for a great workout! Please do a later time one!
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    BODYROK offers a pilates inspired, 40-minute, full body, strength training group…
  • ODC Dance
    Dance

    ODC Dance

    351 Shotwell St, San Francisco
    4.8
    (5000+)
    more info

    Rhythm & Motion (Fusion Essentials)

    Such a fun and welcoming class! Mixed group of students, good beginning choreography that even I could follow, even though I can NEVER follow choreography. Maggie was awesome and energetic and made the time fly by. Definitely worked up a sweat.
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    ODC Dance offers hundreds of classes every week for any type of dancer from beginner…
  • TRX Training Center
    Strength Training

    TRX Training Center

    1660 Pacific Ave, San Francisco
    4.9
    (5000+)
    more info

    TRX MPULSE

    Love this class and Zac is great. But we happened to do a floor / abs round and it was actually too difficult, which I normally wouldn’t say. It was piking and side piking back to back with no breaks. I don’t think it was achievable for anyone in the room
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    THE SMARTEST & MOST EFFECTIVE WORKOUT IN THE WORLD. Delivered by the best coaches…
  • BODYROK
    Cycling, Pilates

    BODYROK

    3585 20th St, San Francisco
    4.8
    (5000+)
    more info

    POWER CYCLE

    Steve's class was way harder than I remember it to be the first time I took it, months ago. He was very challenging, a super charged and hard class to take. Burned 600 calories in just the 45 minutes. Totally worth it. Now I can eat 2 burritos. Just kidding, just one
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    BODYROK offers a pilates inspired, 40-minute, full body, strength training group…
  • Love Story Yoga
    Yoga

    Love Story Yoga

    473 Valencia St, San Francisco
    4.8
    (5000+)
    more info

    Vinyasa Flow All Levels

    This was the first class I really enjoyed at this studio. I appreciated the fast pace of Chelseah's class and worked up a good sweat (also the room is very warm.) My only critique is that it's hard to give adjustments when we're moving so fast so I wasn't always sure if my positions were right.
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    Love Story Yoga is a heated vinyasa flow Bhakti yoga studio in the heart of San Francisco…
  • BODYROK
    Cycling, Pilates

    BODYROK

    300 Pine St, San Francisco
    4.8
    (5000+)
    more info

    SCULPT Full Body

    Jason was very funny, but also really helpful with adjustments and clear instructions. LOVED his 90s playlist. My obliques are dying today! I do wish we spent some more time on arms, but my core/legs are grateful for the burn.
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    BODYROK offers a pilates inspired, 40-minute, full body, strength training group…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    333 Bush St, San Francisco
    4.9
    (5000+)
    more info

    Full Body (50 Minutes)

    SAMANTHA IS FIRE! This was my first time taking her class and it was amazing! The 7am Saturday class in the fidi is always less full, but she kept the energy super high. Loved her exercises and playlist. So so so good.
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Pelo Fitness Russian Hill
    Cycling

    Pelo Fitness Russian Hill

    2325 Polk St, San Francisco
    4.9
    (5000+)
    more info

    Cycle 50

    Fun workout and instructor! Was glad someone asked for the fans to be turned on, Nina said she typically turns them on during our first sprint, but it was already 15 mins into the class and I don’t know if I could have lasted longer without fans
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    This Russian Hill studio specializes in Group Cycling classes and compliments them…
  • Basecamp Fitness
    Cycling, Boxing

    Basecamp Fitness

    1501 Filbert St, San Francisco
    4.9
    (5000+)
    more info

    Strength: Raise The Bar 90/15

    Great workout with strength / arms focus today. Renee was very motivating! (There were people on the bikes taking it easy / on their phones. Threw me off because it was a good workout and good instructor... if you show up to workout, bring your A-Game!)
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    Basecamp is a quick, effective and positive fitness studio that wants to make sure…
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    236 King St, San Francisco
    4.9
    (5000+)
    more info

    Full Body (60 minutes)

    I really liked this instructor for 3 reason. 1) he actually explained how to do the floor exercises so that people wouldnt hurt themselves, 2) he had the fans on a lot during the class (this actually makes us work harder bc we dont feel like we are going to pass out! Please keep the fans on!), 3) he was motivating but not cheesy. Thank you!
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • Ritual Hot Yoga
    Yoga

    Ritual Hot Yoga

    1122 Howard Street, San Francisco
    4.8
    (5000+)
    more info

    Ritual Hot Yoga

    Zoe had some great adjustments. Second time I got a bloody nose there. I think they need to rethink the temperature and music level. You can still get the benefit a few degrees cooler and not damage your ear drums with the music.
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    Important! Effective 8/1/19 - our address is changing! We'll be relocating to 11…
  • 17th Street Athletic Club
    Cycling

    17th Street Athletic Club

    3265 17th St, San Francisco
    4.9
    (5000+)
    more info

    Cycle + Strength

    The instructor was fantastic! Due to some PG&E issues out of the gym's control, there was no electricity. Despite not having any lights or music, she kept it fun and engaging and knew how to roll with the punches with a great attitude.
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    17th Street Athletic Club is a woman-owned independent fitness studio in the heart…
  • Wheel House
    Yoga, Cycling, …

    Wheel House

    1 Embarcadero Center, San Francisco
    4.8
    (5000+)
    more info

    TRX Circuit Express

    I thought this class would be easier than Aemars, but no such luck! Still a tough full body burner. Michaela is very encouraging and goes around checking for form which is much appreciated. Loving the express TRX classes here.
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    Wheel House is a cutting-edge studio in the Embarcadero Center dedicated to the combination…
  • Pilates ProWorks
    Pilates

    Pilates ProWorks

    234 Bush St, San Francisco
    4.8
    (5000+)
    more info

    40Works - Pilates

    I liked Tracy a lot I think she gave good instructions and we hit the whole body. Definitely got more upper body in than I do in many other reformer classes. She doesnt do a lot of hands-on adjustments but I found her verbal adjustments helpful.
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    Founded in 2010, Pilates ProWorks is completely dedicated to offering accessible…
  • CORE40
    Pilates

    CORE40

    389 Grove St, San Francisco
    4.8
    (5000+)
    more info

    CORE40 Ramped

    The instructor had a great "instructor voice". She didn't talk too much or too little, she wasn't annoyingly motivating and she wasn't not motivating. It was the perfect amount. She was helpful before class but I wish she offered some more modifications. Pretty clean studio and I would go back!
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    In just 40 minutes, you will experience the most revolutionary core-focused, full…
  • Lagree Fit 415
    Pilates, Strength Training

    Lagree Fit 415

    112 Channel Street, San Francisco
    4.9
    (5000+)
    more info

    Intro MegaFit

    This brand-new studio is a welcome addition to the neighborhood! I appreciated Jennies attention to form, even with a larger class at various levels of experience with Lagree. I thought the music could have flowed better, but overall, I enjoyed the class and hope to be back.
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    Lagree Fit 415 brings the popular Lagree Method to the Mission Bay neighborhood of…
  • CORE40
    Pilates

    CORE40

    1390 Larkin St, San Francisco
    4.8
    (5000+)
    more info

    CORE40 Ramped

    Fast paced and tough!! One of the better Core40 workouts Ive gotten in a while! Might not be the best class for first timers since it moved very quickly, but if you know what youre doing this particular instructor is def for you!
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    In just 40 minutes, you will experience the most revolutionary core-focused, full…
  • The Park Gym
    Boxing

    The Park Gym

    1960 Harrison St, San Francisco
    4.9
    (5000+)
    more info

    Boxing Level 1

    Ty is an encouraging instructor, provides clear demos & personal help with form and technique. ! He's patient with first-timers, so don't be intimidated. You will be moving continuously & will sweat! Overall a great class! Bring your own gloves & wraps.
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    Boxing is the toughest regimen in sports and a great way to get fit. These Mission…
  • Burn S.F.
    Strength Training

    Burn S.F.

    1043 Valencia St, San Francisco
    4.8
    (5000+)
    more info

    Total Body Burn

    One of the best classes I've been to at Burn. The instructor realized I was new(er) when I was having trouble setting up my station before class. He helped me get set up and gave me general guidance on what to expect. He was also very clear throughout class and gave several hands-on or verbal adjustments that helped with my posture. Only note is for the studio - the mats were super slick like the cleaning solution was making the mats more slippery than normal. I'll wear grippy socks next time but hope this gets resolved!
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    Burn S.F. offers HIIT classes that merge pilates, weight training and cardio into…
  • SALT
    Barre

    SALT

    327 Divisadero St, San Francisco
    4.8
    (5000+)
    more info

    Barre Fight 45

    So great! Katie was very enthusiastic and encouraging the entire class. First time at SALT and I found the class very upbeat and with just enough of a rest to let you catch your breath while still being challenging.
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    At SALT you will experience dynamic group fitness, combining intervals of explosive…
  • CORE40
    Pilates

    CORE40

    884 Folsom St, San Francisco
    4.8
    (5000+)
    more info

    CORE40 Ramped

    Jessica was great! Motivated us to get the most out of class. Great pace and challenging. I could have used more introduction and description of the moves but each instructor uses different moves even if you've been to multiple Core40 classes.
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    In just 40 minutes, you will experience the most revolutionary core-focused, full…
  • Form Boxing
    Boxing

    Form Boxing

    306 Folsom Street, San Francisco
    4.8
    (5000+)
    more info

    THE KNOCKOUT

    Kinsey is an awesome instructor! I appreciate that she takes the time to get to know a little the people who come to take her class. It really helps to make a large class feel more personal. Great workout — lots of fun, but still tough!
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    Form transforms traditional boxing and kickboxing classes into a one-of-a-kind experience…
  • Burn S.F.
    Strength Training

    Burn S.F.

    1463 Broadway St, San Francisco
    4.9
    (5000+)
    more info

    Total Body Burn

    I had an idea of what the class was going to be about from the video on their site, but I had no idea how much I would enjoy it! Jessica provided ample instruction and guidance. The front desk staff was also very friendly and welcoming. The workout was also very challenging and fun!
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    Burn S.F. offers HIIT classes that merge pilates, weight training and cardio into…
  • Laughing Lotus
    Yoga

    Laughing Lotus

    3271 16th St, San Francisco
    4.8
    (5000+)
    more info

    Restorative

    This class was everything I needed to end a relaxing weekend and get prepared mentally for a stressful Monday ahead. Genevieve lead you in positively, let you stay in the moment, and then peacefully lead you out into the next move. Having the assistant there was also nice, and love the reiki moments at the end. I will definitely make this a Sunday ritual.
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    Laughing Lotus Yoga Center is an energetic and soulful yoga community dedicated to…
  • Alonzo King LINES Dance Center
    Dance

    Alonzo King LINES Dance Center

    26 7th St, San Francisco
    4.9
    (5000+)
    more info

    Intermediate Jazz

    Jenni's choreography is fun to do and beautiful. This is an intermediate class as her instruction is fast-paced. Loved the opportunities she gave to dancers to work out spacing or try out the left side of the choreo with each other.
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    Alonzo King LINES Dance Center is open to the public, offering classes for adults…
  • MOXIE
    Yoga

    MOXIE

    1501 Taylor St, San Francisco
    4.9
    (5000+)
    more info

    MOXIE Method (All Levels)

    Tanya is simply one of the best instructors in SF. I’ve been practicing in the city for over 4 years and always prioritizing practicing with Tanya at Moxie when I can. She does a great job of offering a class for all levels and keeping an eye on safe posture. She is also just the best human, which is icing on the cake!
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    MOXIE’s intention is to offer yoga adapted for the modern lifestyle by teaching only…
  • Ritual Hot Yoga
    Yoga

    Ritual Hot Yoga

    49 Kearny St, San Francisco
    4.7
    (5000+)
    more info

    Ritual Hot Yoga

    Ritual is great for a good sweat, but I caution beginning yogis as the class is too fast paced if you aren’t familiar with the poses or safe transitions from one pose to the next. Cierra was great and had very clear instructions, it’s just not a class for the faint of heart.
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    Ritual Hot Yoga is NOT your typical yoga studio, offering students the most luxurious…
  • EPIC Interval Training
    Strength Training

    EPIC Interval Training

    604 3rd St, San Francisco
    4.9
    (5000+)
    more info

    Performance Interval

    Danielle is great at explaining the exercises and motivating you to push harder. This class is great for people who get bored easily or want to try something new. The workouts are designed to be similar to parts of the Spartan/Mud races.
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    EPIC Interval Training is a fitness phenomenon that fuses interval and HIIT movements…
  • MNTSTUDIO
    Pilates, Barre

    MNTSTUDIO

    766 Brannan St, San Francisco
    4.8
    (5000+)
    more info

    MNT Signature Reformer

    Such a hard class that gave me the shakes! There was a good variety of exercises for every body part (started with abs, hard lunges, arms, and obliques). The foot bar was moved to the back of the reformer and it was great doing new exercises this way. Ellen is very calm and encouraging!
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    MNTSTUDIO is more than just a place where you go to exercise. It's a community, a…
  • EPIC Interval Training
    Strength Training

    EPIC Interval Training

    1632 Market Street , Suite A, San Francisco
    4.9
    (5000+)
    more info

    Combination Interval

    Please get some hand sanitizer like the SOMA location! Also, recommend cleaning the floor more like SOMA. Lots of hair and sweat were built up. But other than that, fantastic and BEST workout in town!!! Love all the instructors:)
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    EPIC Interval Training is a fitness phenomenon that fuses interval and HIIT movements…
  • Hit Fit SF
    Strength Training

    Hit Fit SF

    2345 Harrison St, San Francisco
    4.9
    (5000+)
    more info

    Morning Quickie

    Great class. Definitely a great workout. Instructor has a lot of energy to keep you going. I would not recommend this for people new to exercise. It's a big class so there's not a lot of time for individual corrections or support so make sure you know how to keep good and safe form in your exercises before you sign up for this. It was great for me and met my needs so will definitely be back!
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    HIT FIT SF Mission is a world class gym and a Class Pass Top Rated Studio. We…
  • Studiomix
    Gym Access, Strength Training

    Studiomix

    1000 Van Ness Ave, 3rd Floor, San Francisco
    4.8
    (5000+)
    more info

    Zumba

    Jacqueline had great positive energy throughout the entire class. I came in for my first time feeling unmotivated, but she turned my attitude right around. Her dance moves were easy-to-follow and the music was fun and lively. Would highly recommend!
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    Studiomix is not your average gym; our focus is on classes, all day, everyday. We…
  • Barry's Bootcamp
    Strength Training

    Barry's Bootcamp

    2280 Market Street, San Francisco
    4.9
    (1000+)
    more info

    Total Body (50 Minutes)

    Possibly one of my fave Barry’s workouts so far! Awesome instructor. I liked the workouts and shorter treadmill/floor sessions. And the music was on point! Also first time at the Castro studio and it’s def my fave!
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • RAE Studios
    Yoga, Dance

    RAE Studios

    414 Mason St, Suite 705, San Francisco
    4.8
    (5000+)
    more info

    Barre Bootcamp [All Levels]

    As always, the instructor had great energy and provided clear direction with modifications as needed. Her playlist is awesome, but in my opinion, it was a little hard to hear her since the music was so loud. Overall, it was a challenging class I'd highly recommend.
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    Find hip hop, zumba, pilates, boot camp, cardio dance, in this Union Square studio…
  • RockSalt Pilates
    Pilates

    RockSalt Pilates

    1010 16th Street #1004, San Francisco
    4.8
    (1000+)
    more info

    RockReform Sweat -- Potrero

    Always love taking Erin’s classes! The music is great, she’s so strong and focuses on form, and is fun to talk to! I ended up with a private lesson this morning and I felt like the class was really tailored to the focus areas I requested.
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    RockSalt Pilates is an award-winning studio that takes Pilates into overdrive by…
  • The Dailey Method
    Barre

    The Dailey Method

    1853 Market St, San Francisco
    4.8
    (5000+)
    more info

    Dailey Interval

    My first interval so I had to take at my own pace, but it was good moderate cardio so it was enjoyable! As this was only my third barre class ever, I needed to look around a bit bc interval is faster and doesn't have as much demonstration.
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    The Dailey Method® is a unique combination of ballet barre work, core conditioning…
  • MOXIE
    Yoga

    MOXIE

    3315 20th St, San Francisco
    4.8
    (5000+)
    more info

    MOXIE Method (All Levels)

    Lauren's class is my favorite. She's a great instructor with such calming and positive energy. I always feel good and rejuvenated with every move. There is something about her steady, soothing voice and Tame Impala soundtrack that makes the class challenging but worthwhile. Love going to her class!
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    MOXIE’s intention is to offer yoga adapted for the modern lifestyle by teaching only…
  • Bikram Yoga
    Yoga

    Bikram Yoga

    1336 Polk St, San Francisco
    4.8
    (5000+)
    more info

    Inferno Hot Pilates

    Ive taken inferno Pilates at every studio that offers it in the city and Janar is my absolutely favorite instructor! She always gives a challenging workout and her positivity and energy is off the charts. Love her!
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    Bikram Yoga Nob Hill offers invigorating hot yoga classes that promote self-healing…
  • Yoga Tree
    Yoga

    Yoga Tree

    1500 16th St, San Francisco
    Yoga Tree strives to bring you the best yoga instructors in a clean, warm and supportive…
  • Yoga Tree
    Yoga

    Yoga Tree

    519 Hayes St, San Francisco
    4.8
    (5000+)
    more info

    Yoga Tune Up Self-Care Happy Hour

    Did core work with emphasis on the transverse abdominis, which was perfect for me since I'm pregnant. The instructor approached me in advance to say she'll provide modifications as needed. Loved that we also used therapy balls to release the lower back.
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    Yoga Tree strives to bring you the best yoga instructors in a clean, warm, and supportive…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    215 Fremont St, San Francisco
    4.8
    (5000+)
    more info

    YS - Yoga Sculpt

    Holy crap... this class is amazing. Natalie is an awesome and very motivating instructor. Her energy is amazing and definitely helps you make it through the class. Im not going to lie, this class is tough but you feel amazing after it.
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    Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…
  • Raven Fitness
    Yoga

    Raven Fitness

    321 7th St, San Francisco
    4.9
    (5000+)
    more info

    AntiGravity Aerial Yoga

    Amy was fantastic. I've taken aerial yoga classes before with different instructors, and she gave the best and easiest following instructions of all by far. Super positive and friendly, and she helped everyone do things safely even in a 10 person class. She also took photos for some people after which I thought was super thoughtful!
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    Raven Fitness is a judgment-free space, inspiring health and happiness through innovative…
  • Swing Kettlebell School
    Strength Training

    Swing Kettlebell School

    1058 Hyde St, San Francisco
    4.9
    (5000+)
    more info

    KB Sculpt

    Luke is a tough but kind instructor. He pays special attention to form and makes sure every student understands how to perform an exercise. I found the class challenging and fun, and I loved that there was a mix of both genders at a gym that women might traditionally shy away from.
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    Regardless if you are looking to lose weight or want to build strength, Swing has…
  • Third Street Boxing Gym
    Strength Training, Boxing

    Third Street Boxing Gym

    2576 3rd St, San Francisco
    4.9
    (5000+)
    more info

    Beginner Boxing 1

    Go to this class if youre actually interested in learning how to box. Its not a workout but its a great intro to boxing course that will set you up for their other classes. Lenny is super passionate about boxing and fun to learn from.
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    Welcome to San Francisco's last real boxing gym. While other gyms "build" clientele…
  • Body Chemistry Studio
    Pilates

    Body Chemistry Studio

    201 Guerrero St, San Francisco
    4.8
    (5000+)
    more info

    Mixed-Level 2

    Wonderful instructor who offered hands on form corrections. The exercises were customized to the class, and I appreciated that there were only a handful of people. It was pretty challenging, and I walked away feeling stronger.
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    Workout intelligently at Body Chemistry Studio. Learn excellent Pilates technique…
  • CorePower Yoga
    Yoga

    CorePower Yoga

    1200 4th St, San Francisco
    4.8
    (5000+)
    more info

    HPF - Hot Power Fusion

    Great class foe a fully body stretch and workout. Tyler did a great job walking us through the proper way of every move , so this is a great class to learn for all levels ! Either beginners or perfecting your existing knowledge
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    Please show up at least 10 minutes prior to class. Most CorePower Yoga studios will…
  • Avant-Barre
    Yoga, Pilates, …

    Avant-Barre

    592 3rd St, San Francisco
    4.8
    (5000+)
    more info

    Signature (55 Minutes)

    I really liked Lexs calm and positive energy. Im coming back from a pretty serious injury and made a lot of my own modifications but she didnt bug me about it. She just let me do my thing, which I really appreciated! Thank you for a great class :)
    see all reviews
    SoMa's Avant-Barre has revamped the barre model to follow proven exercise science…

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