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29 Fitness Studios in South Nashville
  • Barry's Bootcamp
    Strength Training, Running

    Barry's Bootcamp

    308 11th Ave S, Nashville
    4.9
    (5000+)
    more info

    Full Body (60 Minutes)

    Good mix of cardio and weights. Others are right - Josh plays great music to keep you motivated throughout the class! There is a ton of running in this class, so if you have any issues with that, this might not be the workout for you.
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    Barry’s is a serious workout. With 15-minute intervals on the treadmill and floor…
  • barre3
    Barre

    barre3

    501 12th Ave S, Nashville
    4.9
    (5000+)
    more info

    barre3 The Gulch

    Cant say enough great things about this studio and their instructors! Give it a try if you never have, or if youve done it for a long time! My best advice is to make sure youre focusing on your breathing during class and tuning into your bodys needs. Dont be scared when the shakes come!
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    Barre3 is a full-body balanced workout combining strength conditioning, cardio, and…
  • Shed
    Strength Training

    Shed

    1201 Demonbreun St, Suite 201, Nashville
    4.9
    (5000+)
    more info

    Upper Body Gulch

    Kristen is the perfect morning instructor! She gives clear instructions at the beginning and during the exercises. She is also highly motivating- definitely what you need in an early morning class. Highly recommend taking her class.
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • CycleBar
    Cycling

    CycleBar

    1004 Division St, Nashville
    4.9
    (5000+)
    more info

    Classic

    First time there, and it was so fun! I received a water bottle for being a first timer, and at the end of class was given a cold hand towel doused with eucalyptus oil. The little touches were just a part of what makes this studio top notch. Cant wait for class 2! (also, the music is awesome!)
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • Shakti Power Yoga
    Yoga

    Shakti Power Yoga

    65 Music Square E, Nashville
    4.9
    (5000+)
    more info

    Shakti Power Flow

    Chris is a great instructor. This is a fast paced instruction. Seems like routine may not change from week to week? Class is challenging and taught well. I could do without the introductions at the beginning as it seems intrusive after settling on my mat to unwind from typically long week of travel. Otherwise, loving the vibe!
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    By sharing this space, the studio spreads love, gratitude, and peace through the…
  • The Pilates Garage
    Pilates

    The Pilates Garage

    2106 Acklen Ave, Suite A, Nashville
    4.9
    (5000+)
    more info

    Reformer Group Class

    Amanda B is hands down the best instructor at this studio, I wish she taught more classes here!! She's great at working with a class of mixed levels - making sure that if it's your first class or one hundred and first, you're getting a good workout and getting what you need regardless of what level the other participants are. She does a great job of giving multiple spring options and modifications to make it harder/easier depending on what you need. She also keeps a close eye on what people are doing so if it's your first day and you feel lost, she's there guiding you through the movements to make sure you do it safely. As someone who's been coming to this studio for a few years, I appreciate that I never get bored in her classes, I always feel challenged, and I always leave feeling like I've worked my entire body.
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    Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…
  • getFIT615
    Yoga, Boxing

    getFIT615

    65 Music Square E, Nashville
    4.9
    (5000+)
    more info

    #TotalBodyThursday

    Incredible studio, instructors and work out! Workouts are always changing and challenging, instructors are always willing to help modify as needed and are encouraging, motivating and welcoming. One of the best studios in Nashvillle; I would recommend getFIT615 for sure!
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    getFIT615 is Nashville's friendliest group fitness gym and personal training studio…
  • Inner Light Yoga
    Yoga

    Inner Light Yoga

    2227 10th Avenue South, Nashville
    4.8
    (1000+)
    more info

    Theme Flow: Pitbull

    Amazing class! Such good, high energy from Emmy and those in attendance. I never thought practicing yoga to Pitbull could be so enjoyable. I highly recommend the theme flows.
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    This is yoga with heartbeat inducing movements, loud music and nonstop fun. Classes…
  • Simply Balanced Pilates
    Pilates

    Simply Balanced Pilates

    521 8th Ave S, #104, Nashville
    4.9
    (5000+)
    more info

    Pilates Equipment/Intermediate

    Love this class and format. It is very challenging and yet not high intensity. The class size varies from 3-7 people. And instructors are very helpful since the reformer can be confusing for new people. I highly recommend this studio.
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    Located in the heart of Nashville, Simply Balanced is Nashville’s premiere wellness…
  • TRUMAV Fitness

    TRUMAV Fitness

    603 9th Avenue South, Nashville
    4.9
    (1000+)
    more info

    TRUFIT- Fullbody

    Awesome class focusing on strength with cardio mixed in organically in every station. Flies by with about 30 minutes of work and 15 of instruction, warm up and cool down
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    TRUMAV offers more than just your average workout. Their signature programming is…
  • NuPower Yoga + Barre
    Yoga, Strength Training, …

    NuPower Yoga + Barre

    2218 8th Ave S, Nashville
    4.9
    (1000+)
    more info

    NuYoga Power 45 (heated)

    The teacher is very nice and the studio is comfortable. I dont know that Id describe this as a power class. It was pretty slow paced and i was expecting something a little more...powerful.
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    At NuPower Yoga + Barre, it’s all about balance. NuPower offers yoga, barre and fitness…
  • Marathon Pilates
    Pilates

    Marathon Pilates

    2907 12th Ave S, Suite 3, Nashville
    4.9
    (5000+)
    more info

    Level 1 Reformer Pilates

    Christin was amazing and her pacing was great. I felt like I had enough time to focus on my form without the class feeling too slow. There is room for challenging yourself and getting a tougher workout as well.
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    As safe as it is challenging, Marathon Pilates Nashville delivers a unique blend…
  • Small World Yoga
    Yoga

    Small World Yoga

    1701 17th Ave S, Nashville
    4.9
    (1000+)
    more info

    SWY Studio: Power Flow

    Nice cadence and sequencing! Thanks for suggesting the superior mat too = slipping on a poor mat is reckless! Personal preference: no incense during hot cuz sweat usually irritating eyes/contacts already + congestion during pollen times of day... thanks much! Pete
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    Small World Yoga Community Studio is Nashville's first nonprofit yoga studio. Founded…
  • Pure Barre
    Barre

    Pure Barre

    228 11th Ave S, Nashville
    4.9
    (1000+)
    more info

    Pure Reform

    Innovative and beefed up bar class. Challenging with new tools to take the work out even further! I would definitely recommend.
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Yogasoul
    Yoga

    Yogasoul

    811 Wedgewood Ave, Nashville
    4.8
    (1000+)
    more info

    Candlelight Vinyasa

    This was a perfect evening class. Sam incorporated some slow flow that promoted strength building and some juicy stretching. Such a wonderful way to wind down from the day. Thank you!!
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    Yogasoul is a beautiful new yoga studio in Nashville offering hot, warm and unheated…
  • Training Camp
    Strength Training

    Training Camp

    400 Davidson Street, Nashville
    4.9
    (500+)
    more info

    MMA Striking & Muay Thai Fundamentals

    Striking was a fantastic class. The instructor and other students were so helpful, and the facility is very clean.
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    Nashville's first gym that specializes in personal training, group fitness, mixed…
  • RESULTS Fitness
    Strength Training

    RESULTS Fitness

    1617 16th Ave S, Nashville
    4.9
    (1000+)
    more info

    Ultimate Results

    Ashley is an awesome instructor, very motivating. Shes tough. We did a different version of results than Ive done in the past...More like a series of high intensity, quick workouts with more emphasis on floor work. (for ex: we did 8-10 minutes of purely workouts from the board; mountain kicks, burpees, etc) think I prefer the traditional way, but I enjoyed her version as well.
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    RESULTS Fitness is a boutique-style personal training/group fitness studio located…
  • Forever Fit Nashville
    Strength Training

    Forever Fit Nashville

    3656 Trousdale Drive, Suite 107, Nashville
    4.8
    (100+)
    more info

    Afterburn Bootcamp

    Small space but for the credits it was a pretty well structured work out. I appreciate the efficiency and will definitely come back. The owner is really nice too.
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    Forever Fit Nashville is designed to help people develop healthy nutrition, lifestyle…
  • Liberation Yoga
    Yoga

    Liberation Yoga

    2907 12th Ave S, Suite 4, Nashville
    4.8
    (1000+)
    more info

    Vinyasa All Levels

    Amazing class, not like any other Ive taken before. The poses were simple in a manner yet challenging at the same time. It felt great. Nick is a wonderful teacher. Ill be back upon my next trip to Nashville, for sure.
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    Liberation Yoga exists for the sole purpose of creating unity. By the very nature…
  • Ha.Le' Mind and Body
    Yoga

    Ha.Le' Mind and Body

    2200 21st Ave S, Suite 105, Nashville
    4.8
    (500+)
    more info

    Ha.Lé Movement

    Only me and 1 other person in there today. Last week, it was just me and 2 others. Love the relaxing nature of this space and how welcoming Liz is. Today we worked out tightness in our legs and hips and even through in some plan holds in a very slow paced class. It was so so good!
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    Ha.Lé is an integrative health clinic offering medical consults, somatics classes…
  • LeanFitMC
    Strength Training

    LeanFitMC

    3 Cannery Row, Nashville
    4.8
    (100+)
    more info

    LeanFit MC

    Friendly staff! Great workout
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    Burn fat and get lean with LeanFitMC 30 minute group class. These group classes are…
  • Marathon Fitness
    Strength Training

    Marathon Fitness

    2907 12th Ave S, Nashville
    4.9
    (500+)
    more info

    Bootcamp

    Unfortunately when I arrived to class (on July 4th) the gym was not open even though I had signed up. I called and left a message explaining the situation and Joe was very apologetic and accommodating. I look forward to trying this class in the near future!
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    Marathon Fitness has elite Nashville fitness trainers that will lead you through…
  • Aspire
    Yoga, Strength Training

    Aspire

    2910 Sidco Dr, Nashville
    4.8
    (100+)
    more info

    City Fit Concierge

    Since I was the only one that showed to class, Ryan was like a personal trainer! He was incredible, and I loved the class! Music was jamming, and I was sweating!
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    Aspire is Nashville's first donation-based wellness studio! They feature a variety…
  • Kundalini Rising Yoga
    Yoga

    Kundalini Rising Yoga

    1218 Wedgewood Ave, Nashville
    4.6
    (100+)
    more info

    Kundalini Yoga & Meditation

    Very welcoming and friendly crew! More connective in a meditative way but a yoga warm up for the body and soul!
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    Kundalini Rising is a community based yoga and wisdom center in the heart of Nashville…
  • goPerformance & Fitness
    Strength Training

    goPerformance & Fitness

    209 10th Ave S, Suite 149, Nashville
    4.8
    (100+)
    more info

    goConditioning

    I was skeptical of doing a 25 minute class, worried it wouldnt be long enough to work out. I felt that this was a great high intensity workout and Im not sure I couldve withstood any more time. I definitely recommend.
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    goPerformance & Fitness offers 3 classes; Strength, Conditioning, and Mobility. Combining…
  • Lercius Fitness
    Strength Training

    Lercius Fitness

    2807 Bransford Ave, Nashville
    4.9
    (78)
    more info

    Boot Camp

    Great 30 minute station workout
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    At LERCIUS FITNESS, owner Harold Lercius gives personal attention and expert knowledge…
  • Different Than Fitness
    Yoga

    Different Than Fitness

    601 Merritt Ave, Nashville
    Don’t let the word “yoga” fool you. DTF's preferred workouts always included boxing…
  • The Dojo of Nashville
    Martial Arts

    The Dojo of Nashville

    2403 Nolensville Pike, Nashville
    Enter The Dojo of Nashville, Tennessee's most prestigious classical martial arts…
  • Outdoor Voices Nashville
    Dance, Free

    Outdoor Voices Nashville

    Sevier Park, 3021 Lealand Lane, Nashville
    Outdoor Voices believes in going out and doing things. Moving your bodies and having…

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