- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Wyvern
see all reviewsThe space is open with no sitting lounge so first timers should come at most 10 minutes before class starts. It lists classes starting on the 10, but every class starts on the 15. The workout was fun and circuit style. The trainer helped with form and was encouraging. I liked how there were no specific repetitions so that I could pace myself based on my ability and keep up with the same sets per activity.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…TRU4: Full Body (Upper Focus)
see all reviewsI was a nervous first timer but it was a great workout. The trainer was super nice and explained everything and had a great playlist which always helps !
TRUMAV offers more than just your average workout. Their signature programming is…Full Body Saturday
see all reviewsI am not a gym-goer and I really loved Shed! The workout was awesome, Adrienne was so nice and encouraging and I loved the music. The energy was great and everyone was friendly. I feel like I made a giant group of friends.
Get fit with your friends at Shed Fitness, where the workouts are always new and…SWEAT440
see all reviewsLoved this workout! Super helpful and friendly staff and members. Felt like I’d been there before everyone was so nice. The workout was very well rounded and allowed for you to choose your pace / weight throughout so you could push for more weight or focus more on cardio. 10/10 would recommend!
SWEAT440 is a dynamic 40-minute workout class located at 1011 17th Ave. S in the…